Wellness by the Sea

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Salem, MA
Wellness by the Sea

Wellness by the Sea offers restorative body therapies that support digestion, circulation, and whole body balance.

Specializing in colon hydrotherapy and lymphatic support, our treatments help you feel lighter, refreshed, and renewed.

10/06/2026

In honor of , I’m going to share a few posts about my personal journey with breast cancer, which ultimately inspired me to open Wellness by the Sea, along with with the many thins I’ve learned along the way.

This was me on my first day of chemo. I had no idea at the time how much this experience would change the direction of my life.

And then there’s the second photo…me in Vegas on a work trip a few weeks after I finished that dreaded treatment.

Apparently my approach was finish chemo, get on a plane, and keep living 😂

But while I was doing my best to get back to normal, my perspective on health and wellness was changing. I went on a crusade to understand the disease and opened my mind to different approaches to healing and prevention. I never felt so empowered as when I could go to my doctor’s appointments with suggestions, new ideas and learnings, and advocate for myself with knowledge and confidence.

This journey eventually led me to Wellness by the Sea.

It wasn’t something I planned when I was sitting there in that first photo. But sometimes life takes you in a direction you never expected - and you end up exactly where you’re supposed to be.

10/01/2026

Trying something new can feel intimidating, especially when it’s your first colonic. This is why I build an intake into the initial colonic appointment at Wellness by the Sea and additionally spend several minutes going over what a colonic is, the process, why a certified practitioner and a FDA-approved machine are important, what to expect during a session. I also stay with clients during the entire treatment and check in regularly about how they’re doing.

Wellness should feel approachable, not intimidating or one-size-fits-all.

09/25/2026

Friday tip: Ferment this!

09/12/2026

What I did today…Inspiring day spent North Shore's Wellness Experience at the gorgeous Rolling Ridge Retreat and Conference Center in North Andover. It was fun to be participate on both sides of the event: the exhibition and the conference where I delivered practical tips in my Flow Within: A Whole Body Approach to Digestive Wellness presentation.

09/11/2026

Friday tip: What is intentional wellness?

09/08/2026

What if you gave yourself an evening to simply pause, reflect, and reconnect with YOU?

I'm excited to welcome experienced wellness coach, Lorina Correa, to Wellness by the Sea for Becoming Her on Thursday, September 17 from 6-8 pm.

More than an evening of self-care, Becoming Her is an opportunity for transformation. Through guided journaling, meaningful conversation, mindfulness, visualization, breathwork, and meditation, you’ll leave with greater clarity, confidence, and intention.

If this speaks to you, we’d love to have you join us at Wellness by the Sea. Bring a friend, bring your sister, or simply come as you are. ❤️

📅 September 17 | 6–8 PM
📍 Wellness by the Sea | Salem
💫 Investment: $75

Registration link in the comments.

09/02/2026

Have you been wondering what simple steps you can take to feel more in tune with your body and support your overall wellness?

Join me for The Flow Within: A Whole Body Approach to Digestive Wellness, a practical and approachable presentation filled with easy tips and tools you can incorporate into your everyday life.

You’ll leave feeling informed, empowered, and ready to take simple steps toward supporting your wellness from within.

North Shore's Wellness Experience at the Rolling Ridge in North Andover on Saturday, September 12 from 10 am - 2 pm. See you there!

08/26/2026

You may get time off, but your liver doesn’t.

Your liver plays a role in energy, digestion, metabolism, hormone processing, and overall wellness. It works 24/7, 365 days a year.

If you’ve been wanting to better support your liver, you’ll be helping one of the hardest working organs do its job well. But you don’t need to do an extreme detox to do this.

A balanced lifestyle goes a long way as do tools like colon hydrotherapy and lymphatic drainage to reduce the demands on it.

Remember that your liver has a lot on its plate. Show it some love. ❤️

08/18/2026

This is one of those moments where I’m thinking: I did it.

I just got new window signs. These replaced the tiny one that I threw up when I opened last March, and seeing my branding so large on the windows makes everything feel complete. It may seem simple but feels big to me.

I’ve been building Wellness by the Sea one piece at a time - services, branding, the space, and the little details make it feel like a true reflection of my vision.

I want to give a shout out to my amazing friend Rose-Marie Gomez who designed my beautiful logo and helped bring the vision of Wellness by the Sea to life before I even had an office space.

Vinyl GraphicWorks printed and installed

Dreams do come true. Here’s to appreciating how far my little business has come and to continuing to grow.

08/13/2026

Just building a body that supports the life I want to live.

Not every workout is about chasing a number on a scale or trying to turn back the clock.

Show up for yourself so you can keep showing up for everything and everyone 💪

Address

10 Colonial Road
Salem, MA
01970

Website

http://wellnessbythesea.org/

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