Beyond Abuse Essential Healing

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Beyond Abuse Essential Healing I am on a journey of health and healing from abuse, chemical imbalance and depression. I want to help others find there one journey of health and healing.

Abuse shows up in many forms Verbal, Sexual, Physical, and/or Neglect. All of which leave emotional scars. If you are being abused there is help. There are people to support you. I am eternally grateful for those who helped me get out. My ex-husband would tell me he would "Kill Me" if I told anyone. So I would lie thinking it was keeping me SAFE. I am grateful that at a Superbowl party in 1998 3 friends saw through the lies and started me on the journey of getting out. One of my friends arranged with my ex to come to our home with my younger sister and make us dinner. The morning of the dinner my ex beat me up and raped me but at dinner he acted very loving and caring. The next day my co-worker called my dad and told him he needed to come get me. He followed me to my home and we packed up as much as my stuff that could fit in our 2 vehicles and I went to stay with my parents. Unfortunately being the first one to go through anything like this in my family, it was not talked about (or at least not with me). To this day, my parents and siblings don't know what really happened me . So now 16 years later I am working on healing. Don't go through it ALONE there are people to help. I have also been dealing with chemical imbalance and depression. I want to help others on their journey.

10/01/2026

For years, I was afraid to tell my story.

When I published my first blog about abuse in 2014, I did it anonymously. Fear and shame kept me from saying who I was and what I had experienced.

Today, I come from a very different place.

I am a survivor.
I am an advocate.
And I am a warrior.

Not because I am fearless—but because I have learned that courage can exist alongside fear.

My newest blog shares my journey from fear and silence to healing, finding my voice, and standing with other survivors.

From Fear to Voice: Becoming an Advocate and Warrior for Survivors of Abuse

If you've ever wondered what happens after survival, I invite you to read my story.

❤️ Healing is possible. And you don't have to walk the journey alone.

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Salt Lake City, UT

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