Justin Our Minds Podcast

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Justin Our Minds Podcast Real conversations about adversity, resilience, success, and the human experience. Welcome to Paradigm Meals on Facebook!

My name is Justin helping create the healthiest versions of ourselves possible is my passion. Eating right has always been very important for me and I can honestly say I owe most of the progress I’ve made to a nutritious, healthy diet. Paradigm Meals is my way of helping those who want to eat healthier and improve their appearance by making “healthy eating” easier. When you order, you’ll receive a supply of delicious meals which are a balanced set of macro nutrients designed to help you meet your fitness goals. Simply do what I do :) store them in your freezer and pull them out as you need. They are prepared in an FDA Regulations approved kitchen and we go out of our way to ensure the quality and freshness guaranteed!

11/05/2026

Went to one local fight. Signed up at the gym that next Monday.

It started with casual watch parties and poker nights, but watching MMA on television is nothing compared to being in the building. When a local fighter invited him out to a fight night, he went as a fan and walked out ready to start his own journey. By Monday morning, he was officially signed up at the gym.

11/05/2026

Give yourself a pat on the back 👏

Saying you're gonna do someting and ACTUALLY doing it is the ultimate self-confidence hack.

11/04/2026

The worst possible sentence to hear right before a rollercoaster launches? 🤪

Nothing humbles an overthinking 12-year-old faster than a rollercoaster operator with zero filter. Sitting locked into a ride at Six Flags, asking whether the safety harness could come undone and if there was a payout waiting on the other side, only to get hit with the reality check right before the launch: "Yeah, if you survive." Cue instant regret as the coaster vanishes into thin air.

11/04/2026

What Jiu-Juitsu feels like

11/04/2026

Message for today

11/03/2026

Best pizza in Utah? 🍕

Shoutout to Salt and Olive. (Not sponsored)

11/03/2026

How to show your kids they can do hard things. 🔥

Comment 'Clip' for the full epsidoe on Justin Our Minds

11/03/2026

Most nerver-racking moments in fights

11/02/2026

What worked in your 20s to get healthy isn't going to work in your 30s

Whether it's perimenopause or shifting hormones, the tricks you used in your 20s eventually stop working. So many women skate by for years without looking into their root health because they feel "fine." But masking daily issues with Advil, Diet Coke, or birth control eventually catches up to you. When the rug gets pulled out from under you, you realize this crash has been building for a long time. It’s time to stop masking the symptoms and start understanding your body

11/02/2026

"You can't rely on sponsors to fund your career"

Comment 'clip' for the full episode from Justin Our Minds

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3780 S West Temple
Salt Lake City, UT
84115

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