Devoted To Serve Wellness

10/22/2026

Happy Friday Eve!

📢 NEW LOCATION ALERT!

Same Gentle Yoga, New Location!

Due to scheduling changes at FYZICAL Stone Oak, our Saturday Gentle Yoga classes are moving to **FYZICAL Therapy & Balance Centers – De Zavala**, beginning this Saturday, October 24th, until further notice.

📍 NEW LOCATION:
6222 De Zavala Road, Ste. 101
San Antonio, TX 78249

🗓️ Select Saturdays
⏰ 10:00 AM
🧘🏽‍♀️ Gentle Yoga – All Levels Welcome!

REGISTER HERE:👇🏾👇🏾👇🏾👇🏾
https://devotedtoservewellness.as.me

I look forward to seeing you on the mat!❤️🧘🏾‍♀️🌻🦋

Siva Kali, LCSW, RYT-200
Devoted To Serve Wellness

10/10/2026

On this World Mental Health Day, these ladies took the time to make themselves a priority and started their day by doing Gentle Yoga this morning. Thank you Cee Cee for starting your birthday weekend with us. Praying you have a fantastic rest of your weekend! Love, Peace, Blessing, and Wellness - Siva Kali, LCSW, RYT-200 ❤️🧘🏾‍♀️🌻🦋

https://devotedtoservewellness.as.me/

10/07/2026

If you’ve been meaning to make time for yourself, I would love for you to come breathe, stretch, move, and reconnect with your body and mind through yoga.

Upcoming Class Dates are 10am at FYZICAL Therapy & Balance Centers – Stone Oak location:

October
• Saturday, October 10
• Saturday, October 24

November
• Saturday, November 7
• Saturday, November 14

December
• Saturday, December 12
• Saturday, December 19

Spaces are limited, so I encourage you to save the dates and register in advance.

Register:👇🏾👇🏾👇🏾👇🏾
https://devotedtoservewellness.as.me

Feel free to share these dates with a friend, family member, or anyone who may benefit from a little time to slow down, breathe, and move.

I hope to see you on the mat! ❤️🧘🏾‍♀️🦋🌻

With Love, Peace, and Wellness
Siva Kali, LCSW, RYT-200
Devoted To Serve Wellness
"If you have breath in your body, you can do yoga.”

08/04/2026

Whether you're brand new to yoga or it's been a while since your last class, I'd love to do Morning Movement Yoga with you!

Upcoming Saturdays: August 8, September 5 & September 12 at 10:00 AM

📍 FYZICAL Therapy & Balance Center – Stone Oak

Enjoy a gentle, beginner-friendly yoga class designed to help you move mindfully, increase flexibility, and reconnect with your body.

Reserve your https://devotedtoservewellness.as.me

I hope to see you on the mat!❤️🧘🏾‍♀️

Siva Kali, LCSW, RYT-200
Devoted to Serve Wellness
"If you have breath in your body, you can do yoga."

07/13/2026

06/22/2026

Monday Motivation: Don't Let Myths Hold You Back!

As you begin this new week, remember that growth often starts when we challenge the beliefs that may be holding us back.

✨ Myth: You have to be flexible to do yoga.
💚 Truth: Yoga helps you build flexibility. You don't need to be flexible to begin.

✨ Myth: All yoga styles are the same.
💚 Truth: There are over 100 styles of yoga, each offering unique benefits. From Chair Yoga and Gentle Yoga to Yin, Restorative, and Vinyasa, there's a practice for everyone.

✨ Myth: All yoga instructors teach the same way.
💚 Truth: Every instructor brings their own training, personality, and approach. If one class doesn't resonate with you, another may be exactly what you need.

✨ Myth: Yoga is only for young, fit people.
💚 Truth: Yoga can be adapted for every age, body, and ability level.

Monday Reminder: Don't let assumptions keep you from trying something new. The best version of your practice isn't about perfect poses, it's about showing up for yourself, exactly as you are.
If you have breath in your body, you can do yoga.

Peace & Blessings, ❤️🧘🏾‍♀️🌻🦋
Siva Kali/Namaste, LCSW, RYT-200
Linktr.ee/devotedtoservewellness

06/02/2026

Join me on the following Saturdays, June 13th and June 27th at Fyzical Therapy & Balance Center - Stone Oak for a gentle, beginner-friendly yoga experience designed for real bodies and real life.

🪑 9:00 AM – Therapeutic Chair Yoga
🌸 10:00 AM – Gentle Flow Yoga

No experience needed — just come as you are. Spots are limited!

🔗 Reserve your space:
https://devotedtoservewellness.as.me

Siva Kali, LCSW, RYT-200
Devoted to Serve Wellness

WellnessExperience DevotedToServeWellness sanantonioyoga sanantonioyogateacher

05/26/2026

Please know, Anyone pretending to have extra tickets to our 3rd Annual EmpowerMe Wellness Retreat is a SCAM! Please reach to me directly or Positively Devoted Life, LLC if you have any questions or concerns.

05/25/2026

The 3rd Annual EmpowerMe Wellness Retreat is officially SOLD OUT! 🎉🎉🎉

Thank you all so much for the overwhelming love, support, and excitement for this experience. We are truly grateful for each and every person who registered! We can’t wait for an amazing experience together!

Because of the overwhelming response, we are now opening a WAITLIST in the event that spots become available.

If you’re still hoping to join us in Rockport, TX, we encourage you to add your name to the list below. Waitlist opportunities will be offered on a first come, first served basis should openings become available.

👉🏽 Join the Waitlist Here: https://forms.gle/GFj9f63EYbgQy8wm8