She is Becoming Community

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She is Becoming Community Positive Psychology Renewal Coach

Empowering women to discover their purpose, resilience, and growth.

She Is Becoming exists to create a community of women, from all backgrounds, who will empower each other to engage & succeed in a journey of healing.

�Workshops
�Mentorship
�On-line courses
�Group Coaching

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09/27/2026

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Sometimes you want to hear your own thoughts, move at your own pace, and be responsible for only yourself.***
09/26/2026

Sometimes you want to hear your own thoughts, move at your own pace, and be responsible for only yourself.
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We all have parts of ourselves we’ve accepted as personality simply because they’ve been around for a long time.Self-awa...
09/24/2026

We all have parts of ourselves we’ve accepted as personality simply because they’ve been around for a long time.

Self-awareness gives us a chance to ask: Is this really who I am, or is it just how I learned to respond?
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This can be an uncomfortable question, especially when you’re used to keeping everyone connected.You don’t have to test ...
09/23/2026

This can be an uncomfortable question, especially when you’re used to keeping everyone connected.

You don’t have to test people or keep score. Just start noticing whether the effort goes both ways.
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09/22/2026

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Sometimes we share our plans and immediately start explaining, defending, or looking for reassurance that we’re making t...
09/21/2026

Sometimes we share our plans and immediately start explaining, defending, or looking for reassurance that we’re making the right choice.

You can listen to the people you trust without handing them the decision. At the end of the day, it’s your life. You’re allowed to make choices that make sense for you.
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Considering your own needs doesn’t mean you’ve stopped caring about everyone else.Make room in your life for the people ...
09/19/2026

Considering your own needs doesn’t mean you’ve stopped caring about everyone else.

Make room in your life for the people you love and for yourself.
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We can easily justify what we spend on everyone else, yet question what we spend on ourselves.You don’t have to defend e...
09/19/2026

We can easily justify what we spend on everyone else, yet question what we spend on ourselves.
You don’t have to defend every choice you make for your own enjoyment, growth, or well-being.
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Our first instinct is often to explain ourselves or prove we’re right.Sometimes defensiveness signals that something hit...
09/10/2026

Our first instinct is often to explain ourselves or prove we’re right.

Sometimes defensiveness signals that something hit a nerve. Instead of reacting immediately, get curious about why.
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You won’t always agree, and you won’t always see things the same way.But there’s a difference between disagreeing with h...
09/09/2026

You won’t always agree, and you won’t always see things the same way.

But there’s a difference between disagreeing with how someone feels and dismissing their feelings altogether.

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San Diego, CA

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