Sweat & Smiles Fitness Studio

Sweat & Smiles Fitness Studio A community built with love where individual resolve and the magic of group fitness merge to
create the ultimate YOU.

Operating as usual

๐—›๐—”๐—ฃ๐—ฃ๐—ฌ๐ŸŽƒ ๐—›๐—”๐—Ÿ๐—Ÿ๐—ข๐—ช๐—˜๐—˜๐—ž๐—˜๐—ก๐—— everyone!It's gonna be a great ๐—›๐—”๐—Ÿ๐—Ÿ๐—ข๐—ช๐—˜๐—˜๐—ก weekend beginning with our super fun ๐— ๐—ข๐—ก๐—ฆ๐—ง๐—˜๐—ฅ ๐— ๐—”๐—ฆ๐—› happening...
10/29/2021

๐—›๐—”๐—ฃ๐—ฃ๐—ฌ๐ŸŽƒ ๐—›๐—”๐—Ÿ๐—Ÿ๐—ข๐—ช๐—˜๐—˜๐—ž๐—˜๐—ก๐—— everyone!

It's gonna be a great ๐—›๐—”๐—Ÿ๐—Ÿ๐—ข๐—ช๐—˜๐—˜๐—ก weekend beginning with our super fun ๐— ๐—ข๐—ก๐—ฆ๐—ง๐—˜๐—ฅ ๐— ๐—”๐—ฆ๐—› happening tonight starting at 6pm! It is only a 45 min workout so come check it out, plus its totally ๐™๐™๐™€๐™€!!!

The official ๐— ๐—ข๐—ก๐—ฆ๐—ง๐—˜๐—ฅ "๐— ๐—ฎ๐˜€๐—ต-๐—จ๐—ฝ" of classes will be: BODYFLOW, SH'BAM, TONE, BODYCOMBAT, BODYATTACK, TURBO KICK & CORE!! It's gonna be so much fun you guys!!

See you soon!!

๐™Ž๐™ฅ๐™ค๐™ค๐™ ๐™ž๐™ก๐™ฎ,
Robyn and the Sweat & Smiles team! ๐Ÿ‘ป

๐—›๐—”๐—ฃ๐—ฃ๐—ฌ๐ŸŽƒ ๐—›๐—”๐—Ÿ๐—Ÿ๐—ข๐—ช๐—˜๐—˜๐—ž๐—˜๐—ก๐—— everyone!

It's gonna be a great ๐—›๐—”๐—Ÿ๐—Ÿ๐—ข๐—ช๐—˜๐—˜๐—ก weekend beginning with our super fun ๐— ๐—ข๐—ก๐—ฆ๐—ง๐—˜๐—ฅ ๐— ๐—”๐—ฆ๐—› happening tonight starting at 6pm! It is only a 45 min workout so come check it out, plus its totally ๐™๐™๐™€๐™€!!!

The official ๐— ๐—ข๐—ก๐—ฆ๐—ง๐—˜๐—ฅ "๐— ๐—ฎ๐˜€๐—ต-๐—จ๐—ฝ" of classes will be: BODYFLOW, SH'BAM, TONE, BODYCOMBAT, BODYATTACK, TURBO KICK & CORE!! It's gonna be so much fun you guys!!

See you soon!!

๐™Ž๐™ฅ๐™ค๐™ค๐™ ๐™ž๐™ก๐™ฎ,
Robyn and the Sweat & Smiles team! ๐Ÿ‘ป

Itโ€™s hard for me to take a picture of this stunning floral arrangement to really show just how gorgeous it really is!  O...
10/28/2021

Itโ€™s hard for me to take a picture of this stunning floral arrangement to really show just how gorgeous it really is! One of our awesome members, @louviersen with @infinite.gratitude.emporium made this for the studio! Isnโ€™t it incredible?? If youโ€™re wanting some beautiful flowers with thoughtful details added, she is your gal!

Thank you Lindsey for sharing your talent with all of us here at the studio, we love them!! ๐Ÿ’

Itโ€™s hard for me to take a picture of this stunning floral arrangement to really show just how gorgeous it really is! One of our awesome members, @louviersen with @infinite.gratitude.emporium made this for the studio! Isnโ€™t it incredible?? If youโ€™re wanting some beautiful flowers with thoughtful details added, she is your gal!

Thank you Lindsey for sharing your talent with all of us here at the studio, we love them!! ๐Ÿ’

๐—›๐—ฒ๐˜† ๐—ด๐˜‚๐˜†๐˜€, ๐—ด๐˜‚๐—ฒ๐˜€๐˜€ ๐˜„๐—ต๐—ฎ๐˜?!?!We have some amazing news!  We are adding ๐—ง๐—จ๐—ฅ๐—•๐—ข ๐—ž๐—œ๐—–๐—ž to the November schedule at ๐™Ž๐™ฌ๐™š๐™–๐™ฉ ๐™–๐™ฃ๐™™ ๐™Ž๐™ข๐™ž๐™ก๐™š...
10/27/2021

๐—›๐—ฒ๐˜† ๐—ด๐˜‚๐˜†๐˜€, ๐—ด๐˜‚๐—ฒ๐˜€๐˜€ ๐˜„๐—ต๐—ฎ๐˜?!?!

We have some amazing news! We are adding ๐—ง๐—จ๐—ฅ๐—•๐—ข ๐—ž๐—œ๐—–๐—ž to the November schedule at ๐™Ž๐™ฌ๐™š๐™–๐™ฉ ๐™–๐™ฃ๐™™ ๐™Ž๐™ข๐™ž๐™ก๐™š๐™จ ๐™๐™ž๐™ฉ๐™ฃ๐™š๐™จ๐™จ ๐™Ž๐™ฉ๐™ช๐™™๐™ž๐™ค!! Starting next ๐—ง๐—ต๐˜‚๐—ฟ๐˜€๐—ฑ๐—ฎ๐˜†, ๐—ก๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฐ๐˜๐—ต ๐—ฎ๐˜ ๐Ÿฑ:๐Ÿฏ๐Ÿฌ๐—ฝ๐—บ, come enjoy ๐—ง๐—จ๐—ฅ๐—•๐—ข ๐—ž๐—œ๐—–๐—ž with Avanti every Thursday evening!

๐—ฆ๐—ผ ๐˜„๐—ต๐—ฎ๐˜ ๐—œ๐—ฆ ๐—ง๐—จ๐—ฅ๐—•๐—ข ๐—ž๐—œ๐—–๐—ž?

๐—ง๐—จ๐—ฅ๐—•๐—ข ๐—ž๐—œ๐—–๐—ž ๐˜ช๐˜ด ๐˜ข ๐˜ค๐˜ข๐˜ณ๐˜ฅ๐˜ช๐˜ฐ ๐˜ฌ๐˜ช๐˜ค๐˜ฌ๐˜ฃ๐˜ฐ๐˜น๐˜ช๐˜ฏ๐˜จ ๐˜ฅ๐˜ข๐˜ฏ๐˜ค๐˜ฆ ๐˜ค๐˜ญ๐˜ข๐˜ด๐˜ด ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ต๐˜ฐ๐˜ฏ๐˜ฆ๐˜ด ๐˜ฎ๐˜ถ๐˜ด๐˜ค๐˜ญ๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฐ๐˜ณ๐˜ค๐˜ฉ๐˜ฆ๐˜ด ๐˜ง๐˜ข๐˜ต. ๐˜—๐˜ถ๐˜ฏ๐˜ค๐˜ฉ ๐˜ต๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ต๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฏ๐˜ฆ๐˜น๐˜ต ๐˜ญ๐˜ฆ๐˜ท๐˜ฆ๐˜ญ ๐˜ฐ๐˜ง ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฑ๐˜ฆ๐˜ณ๐˜ด๐˜ฐ๐˜ฏ๐˜ข๐˜ญ ๐˜ง๐˜ช๐˜ต๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐˜ซ๐˜ฐ๐˜ถ๐˜ณ๐˜ฏ๐˜ฆ๐˜บ ๐˜ธ๐˜ฉ๐˜ช๐˜ญ๐˜ฆ ๐˜ซ๐˜ข๐˜ฎ๐˜ฎ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜ฑ๐˜ข๐˜ณ๐˜ต๐˜บ ๐˜ต๐˜ถ๐˜ฏ๐˜ฆ๐˜ด โ€”๐˜ข๐˜ฏ๐˜ฅ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ข ๐˜ฃ๐˜ญ๐˜ข๐˜ด๐˜ต ๐˜ฅ๐˜ฐ๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ต! ๐˜Ž๐˜ฆ๐˜ต ๐˜ข ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ค๐˜ฌ๐˜ฐ๐˜ถ๐˜ต ๐˜ฃ๐˜ฐ๐˜ฅ๐˜บ ๐˜ต๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ฉ๐˜ช๐˜จ๐˜ฉ-๐˜ช๐˜ฏ๐˜ต๐˜ฆ๐˜ฏ๐˜ด๐˜ช๐˜ต๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ง๐˜ข๐˜ด๐˜ต-๐˜ฑ๐˜ข๐˜ค๐˜ฆ๐˜ฅ ๐˜ค๐˜ฉ๐˜ฐ๐˜ณ๐˜ฆ๐˜ฐ๐˜จ๐˜ณ๐˜ข๐˜ฑ๐˜ฉ๐˜ฆ๐˜ฅ ๐˜ด๐˜ต๐˜ฆ๐˜ฑ๐˜ด.

๐—”๐˜ƒ๐—ฎ๐—ป๐˜๐—ถ is one of our incredible instructors here at the studio and she will still be teaching ๐—•๐—ข๐——๐—ฌ๐—–๐—ข๐— ๐—•๐—”๐—ง right after ๐—ง๐—จ๐—ฅ๐—•๐—ข ๐—ž๐—œ๐—–๐—ž every Thursday! If you have not had the honor of taking one of her classes, oh my goodness you guys, you HAVE to treat yourself to her amazingness! She brings such passion and genuine energy to every class she teaches, and on top of that, she is incredibly talented at what she does!!

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ๐—ป'๐˜ ๐—ฎ ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐˜†๐—ฒ๐˜, ๐˜„๐—ฒ ๐—ต๐—ผ๐—ฝ๐—ฒ ๐˜†๐—ผ๐˜‚'๐—น๐—น ๐—ฐ๐—ผ๐—ป๐˜€๐—ถ๐—ฑ๐—ฒ๐—ฟ ๐—ท๐—ผ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐˜‚๐˜€ ๐—ฎ๐˜ ๐—ผ๐˜‚๐—ฟ ๐—ด๐—ผ๐—ฟ๐—ด๐—ฒ๐—ผ๐˜‚๐˜€ ๐˜€๐˜๐˜‚๐—ฑ๐—ถ๐—ผ!

https://clients.mindbodyonline.com/classic/ws?studioid=892318&stype=40&prodId=106

See you at the studio!!

Excitedly,
Robyn and the Sweat and Smiles team ๐Ÿงก

๐—›๐—ฒ๐˜† ๐—ด๐˜‚๐˜†๐˜€, ๐—ด๐˜‚๐—ฒ๐˜€๐˜€ ๐˜„๐—ต๐—ฎ๐˜?!?!

We have some amazing news! We are adding ๐—ง๐—จ๐—ฅ๐—•๐—ข ๐—ž๐—œ๐—–๐—ž to the November schedule at ๐™Ž๐™ฌ๐™š๐™–๐™ฉ ๐™–๐™ฃ๐™™ ๐™Ž๐™ข๐™ž๐™ก๐™š๐™จ ๐™๐™ž๐™ฉ๐™ฃ๐™š๐™จ๐™จ ๐™Ž๐™ฉ๐™ช๐™™๐™ž๐™ค!! Starting next ๐—ง๐—ต๐˜‚๐—ฟ๐˜€๐—ฑ๐—ฎ๐˜†, ๐—ก๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฐ๐˜๐—ต ๐—ฎ๐˜ ๐Ÿฑ:๐Ÿฏ๐Ÿฌ๐—ฝ๐—บ, come enjoy ๐—ง๐—จ๐—ฅ๐—•๐—ข ๐—ž๐—œ๐—–๐—ž with Avanti every Thursday evening!

๐—ฆ๐—ผ ๐˜„๐—ต๐—ฎ๐˜ ๐—œ๐—ฆ ๐—ง๐—จ๐—ฅ๐—•๐—ข ๐—ž๐—œ๐—–๐—ž?

๐—ง๐—จ๐—ฅ๐—•๐—ข ๐—ž๐—œ๐—–๐—ž ๐˜ช๐˜ด ๐˜ข ๐˜ค๐˜ข๐˜ณ๐˜ฅ๐˜ช๐˜ฐ ๐˜ฌ๐˜ช๐˜ค๐˜ฌ๐˜ฃ๐˜ฐ๐˜น๐˜ช๐˜ฏ๐˜จ ๐˜ฅ๐˜ข๐˜ฏ๐˜ค๐˜ฆ ๐˜ค๐˜ญ๐˜ข๐˜ด๐˜ด ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ต๐˜ฐ๐˜ฏ๐˜ฆ๐˜ด ๐˜ฎ๐˜ถ๐˜ด๐˜ค๐˜ญ๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฐ๐˜ณ๐˜ค๐˜ฉ๐˜ฆ๐˜ด ๐˜ง๐˜ข๐˜ต. ๐˜—๐˜ถ๐˜ฏ๐˜ค๐˜ฉ ๐˜ต๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ต๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฏ๐˜ฆ๐˜น๐˜ต ๐˜ญ๐˜ฆ๐˜ท๐˜ฆ๐˜ญ ๐˜ฐ๐˜ง ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฑ๐˜ฆ๐˜ณ๐˜ด๐˜ฐ๐˜ฏ๐˜ข๐˜ญ ๐˜ง๐˜ช๐˜ต๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐˜ซ๐˜ฐ๐˜ถ๐˜ณ๐˜ฏ๐˜ฆ๐˜บ ๐˜ธ๐˜ฉ๐˜ช๐˜ญ๐˜ฆ ๐˜ซ๐˜ข๐˜ฎ๐˜ฎ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜ฑ๐˜ข๐˜ณ๐˜ต๐˜บ ๐˜ต๐˜ถ๐˜ฏ๐˜ฆ๐˜ด โ€”๐˜ข๐˜ฏ๐˜ฅ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ข ๐˜ฃ๐˜ญ๐˜ข๐˜ด๐˜ต ๐˜ฅ๐˜ฐ๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ต! ๐˜Ž๐˜ฆ๐˜ต ๐˜ข ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ค๐˜ฌ๐˜ฐ๐˜ถ๐˜ต ๐˜ฃ๐˜ฐ๐˜ฅ๐˜บ ๐˜ต๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ฉ๐˜ช๐˜จ๐˜ฉ-๐˜ช๐˜ฏ๐˜ต๐˜ฆ๐˜ฏ๐˜ด๐˜ช๐˜ต๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ง๐˜ข๐˜ด๐˜ต-๐˜ฑ๐˜ข๐˜ค๐˜ฆ๐˜ฅ ๐˜ค๐˜ฉ๐˜ฐ๐˜ณ๐˜ฆ๐˜ฐ๐˜จ๐˜ณ๐˜ข๐˜ฑ๐˜ฉ๐˜ฆ๐˜ฅ ๐˜ด๐˜ต๐˜ฆ๐˜ฑ๐˜ด.

๐—”๐˜ƒ๐—ฎ๐—ป๐˜๐—ถ is one of our incredible instructors here at the studio and she will still be teaching ๐—•๐—ข๐——๐—ฌ๐—–๐—ข๐— ๐—•๐—”๐—ง right after ๐—ง๐—จ๐—ฅ๐—•๐—ข ๐—ž๐—œ๐—–๐—ž every Thursday! If you have not had the honor of taking one of her classes, oh my goodness you guys, you HAVE to treat yourself to her amazingness! She brings such passion and genuine energy to every class she teaches, and on top of that, she is incredibly talented at what she does!!

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ๐—ป'๐˜ ๐—ฎ ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐˜†๐—ฒ๐˜, ๐˜„๐—ฒ ๐—ต๐—ผ๐—ฝ๐—ฒ ๐˜†๐—ผ๐˜‚'๐—น๐—น ๐—ฐ๐—ผ๐—ป๐˜€๐—ถ๐—ฑ๐—ฒ๐—ฟ ๐—ท๐—ผ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐˜‚๐˜€ ๐—ฎ๐˜ ๐—ผ๐˜‚๐—ฟ ๐—ด๐—ผ๐—ฟ๐—ด๐—ฒ๐—ผ๐˜‚๐˜€ ๐˜€๐˜๐˜‚๐—ฑ๐—ถ๐—ผ!

https://clients.mindbodyonline.com/classic/ws?studioid=892318&stype=40&prodId=106

See you at the studio!!

Excitedly,
Robyn and the Sweat and Smiles team ๐Ÿงก

๐—˜๐—˜๐—˜๐—ž!! ๐Ÿ‘ป The ๐— ๐—ข๐—ก๐—ฆ๐—ง๐—˜๐—ฅ ๐— ๐—”๐—ฆ๐—› is ๐—ง๐—›๐—œ๐—ฆ ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜† ๐˜๐—ต๐—ฒ ๐Ÿฎ๐Ÿต๐˜๐—ต you guys!!Join us for a ๐—ฆ๐—ฃ๐—ข๐—ข๐—ž๐—ฌ & ๐—™๐—จ๐—ก โ€œ๐— ๐—ผ๐—ป๐˜€๐˜๐—ฒ๐—ฟ ๐— ๐—ฎ๐˜€๐—ต-๐—จ๐—ฝโ€ of some of your...
10/27/2021

๐—˜๐—˜๐—˜๐—ž!! ๐Ÿ‘ป The ๐— ๐—ข๐—ก๐—ฆ๐—ง๐—˜๐—ฅ ๐— ๐—”๐—ฆ๐—› is ๐—ง๐—›๐—œ๐—ฆ ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜† ๐˜๐—ต๐—ฒ ๐Ÿฎ๐Ÿต๐˜๐—ต you guys!!

Join us for a ๐—ฆ๐—ฃ๐—ข๐—ข๐—ž๐—ฌ & ๐—™๐—จ๐—ก โ€œ๐— ๐—ผ๐—ป๐˜€๐˜๐—ฒ๐—ฟ ๐— ๐—ฎ๐˜€๐—ต-๐—จ๐—ฝโ€ of some of your favorite classes! (Halloween themed of course!๐Ÿ‘ป)

Stay for our ๐™๐™๐™€๐™€ ๐—™๐—ฎ๐—บ๐—ถ๐—น๐˜† ๐—™๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ๐—น๐˜† ๐—›๐—ฎ๐—น๐—น๐—ผ๐˜„๐—ฒ๐—ฒ๐—ป ๐—ฃ๐—ฎ๐—ฟ๐˜๐˜† to follow!

๐——๐—˜๐—ง๐—”๐—œ๐—Ÿ๐—ฆ:
We will be in costume & encourage you to be too! Dress to impress & ๐™’๐™„๐™‰ ๐™– $50 ๐˜ผ๐™ข๐™–๐™ฏ๐™ค๐™ฃ ๐™œ๐™ž๐™›๐™ฉ ๐™˜๐™–๐™ง๐™™ if you have the ๐—•๐—˜๐—ฆ๐—ง ๐—–๐—ข๐—ฆ๐—ง๐—จ๐— ๐—˜!

๐—–๐—ข๐—ฆ๐—ง:
๐™๐™๐™€๐™€ ๐™๐™๐™€๐™€ ๐™๐™๐™€๐™€!! Bring your family and friends!

๐—ช๐—›๐—˜๐—ก:
Friday Oct. 29th

๐—ง๐—œ๐— ๐—˜:
6pm - 8pm

๐—ช๐—›๐—˜๐—ฅ๐—˜:
8303 Sierra College Blvd Ste. 128 Roseville, CA 95661
(๐˜ธ๐˜ฆ ๐˜ข๐˜ณ๐˜ฆ ๐˜ฏ๐˜ฆ๐˜ด๐˜ต๐˜ญ๐˜ฆ๐˜ฅ ๐˜ณ๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ช๐˜ฏ ๐˜ฃ๐˜ฆ๐˜ต๐˜ธ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜š๐˜ต๐˜ข๐˜ต๐˜ฆ ๐˜๐˜ข๐˜ณ๐˜ฎ & ๐˜Ž๐˜ณ๐˜ข๐˜ฏ๐˜ช๐˜ต๐˜ฆ ๐˜‰๐˜ข๐˜บ ๐˜๐˜ญ๐˜ฐ๐˜ฐ๐˜ณ๐˜ช๐˜ฏ๐˜จ)

๐—ฃ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—ฐ๐—น๐—ถ๐—ฐ๐—ธ ๐˜๐—ต๐—ถ๐˜€ ๐—น๐—ถ๐—ป๐—ธ ๐—ฏ๐—ฒ๐—น๐—ผ๐˜„ ๐Ÿ‘‡ ๐˜๐—ผ ๐˜€๐—ถ๐—ด๐—ป ๐˜‚๐—ฝ ๐—ป๐—ผ๐˜„! ๐—œ๐˜'๐˜€ ๐—ด๐—ผ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ฏ๐—ฒ ๐—ฎ ๐—ฆ๐—ฃ๐—ข๐—ข๐—ž๐—ง๐—”๐—–๐—จ๐—Ÿ๐—”๐—ฅ ๐˜๐—ถ๐—บ๐—ฒ!!

https://clients.mindbodyonline.com/classic/ws?studioid=892318&stype=-7&sTG=23&sVT=42&sView=day&sLoc=0&date=10/29/21

Spookily,
Robyn and the Sweat and Smiles team ๐ŸŽƒ

๐—˜๐—˜๐—˜๐—ž!! ๐Ÿ‘ป The ๐— ๐—ข๐—ก๐—ฆ๐—ง๐—˜๐—ฅ ๐— ๐—”๐—ฆ๐—› is ๐—ง๐—›๐—œ๐—ฆ ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜† ๐˜๐—ต๐—ฒ ๐Ÿฎ๐Ÿต๐˜๐—ต you guys!!

Join us for a ๐—ฆ๐—ฃ๐—ข๐—ข๐—ž๐—ฌ & ๐—™๐—จ๐—ก โ€œ๐— ๐—ผ๐—ป๐˜€๐˜๐—ฒ๐—ฟ ๐— ๐—ฎ๐˜€๐—ต-๐—จ๐—ฝโ€ of some of your favorite classes! (Halloween themed of course!๐Ÿ‘ป)

Stay for our ๐™๐™๐™€๐™€ ๐—™๐—ฎ๐—บ๐—ถ๐—น๐˜† ๐—™๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ๐—น๐˜† ๐—›๐—ฎ๐—น๐—น๐—ผ๐˜„๐—ฒ๐—ฒ๐—ป ๐—ฃ๐—ฎ๐—ฟ๐˜๐˜† to follow!

๐——๐—˜๐—ง๐—”๐—œ๐—Ÿ๐—ฆ:
We will be in costume & encourage you to be too! Dress to impress & ๐™’๐™„๐™‰ ๐™– $50 ๐˜ผ๐™ข๐™–๐™ฏ๐™ค๐™ฃ ๐™œ๐™ž๐™›๐™ฉ ๐™˜๐™–๐™ง๐™™ if you have the ๐—•๐—˜๐—ฆ๐—ง ๐—–๐—ข๐—ฆ๐—ง๐—จ๐— ๐—˜!

๐—–๐—ข๐—ฆ๐—ง:
๐™๐™๐™€๐™€ ๐™๐™๐™€๐™€ ๐™๐™๐™€๐™€!! Bring your family and friends!

๐—ช๐—›๐—˜๐—ก:
Friday Oct. 29th

๐—ง๐—œ๐— ๐—˜:
6pm - 8pm

๐—ช๐—›๐—˜๐—ฅ๐—˜:
8303 Sierra College Blvd Ste. 128 Roseville, CA 95661
(๐˜ธ๐˜ฆ ๐˜ข๐˜ณ๐˜ฆ ๐˜ฏ๐˜ฆ๐˜ด๐˜ต๐˜ญ๐˜ฆ๐˜ฅ ๐˜ณ๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ช๐˜ฏ ๐˜ฃ๐˜ฆ๐˜ต๐˜ธ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜š๐˜ต๐˜ข๐˜ต๐˜ฆ ๐˜๐˜ข๐˜ณ๐˜ฎ & ๐˜Ž๐˜ณ๐˜ข๐˜ฏ๐˜ช๐˜ต๐˜ฆ ๐˜‰๐˜ข๐˜บ ๐˜๐˜ญ๐˜ฐ๐˜ฐ๐˜ณ๐˜ช๐˜ฏ๐˜จ)

๐—ฃ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—ฐ๐—น๐—ถ๐—ฐ๐—ธ ๐˜๐—ต๐—ถ๐˜€ ๐—น๐—ถ๐—ป๐—ธ ๐—ฏ๐—ฒ๐—น๐—ผ๐˜„ ๐Ÿ‘‡ ๐˜๐—ผ ๐˜€๐—ถ๐—ด๐—ป ๐˜‚๐—ฝ ๐—ป๐—ผ๐˜„! ๐—œ๐˜'๐˜€ ๐—ด๐—ผ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ฏ๐—ฒ ๐—ฎ ๐—ฆ๐—ฃ๐—ข๐—ข๐—ž๐—ง๐—”๐—–๐—จ๐—Ÿ๐—”๐—ฅ ๐˜๐—ถ๐—บ๐—ฒ!!

https://clients.mindbodyonline.com/classic/ws?studioid=892318&stype=-7&sTG=23&sVT=42&sView=day&sLoc=0&date=10/29/21

Spookily,
Robyn and the Sweat and Smiles team ๐ŸŽƒ

Tomorrow evening at 5pm is my last Wednesday evening ๐—•๐—ข๐——๐—ฌ๐—–๐—ข๐— ๐—•๐—”๐—ง class for awhile so PLEASE come join me!!  Next month, C...
10/27/2021

Tomorrow evening at 5pm is my last Wednesday evening ๐—•๐—ข๐——๐—ฌ๐—–๐—ข๐— ๐—•๐—”๐—ง class for awhile so PLEASE come join me!! Next month, Carina will be teaching GRIT Strength and then BODYFLOW Wednesday evenings.

Your first class is ๐—™๐—ฅ๐—˜๐—˜ so seriously, what is it thatโ€™s holding you back? You will 1,000% FEEL so much better leaving the studio than when you entered.

Ready to feel EMPOWERED?!! Take the reigns by the horns and join us at ๐—ฆ๐˜„๐—ฒ๐—ฎ๐˜ & ๐—ฆ๐—บ๐—ถ๐—น๐—ฒ๐˜€ ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ!

Also, hope to see you this Friday evening for our ๐—™๐—ฅ๐—˜๐—˜ ๐— ๐—ผ๐—ป๐˜€๐˜๐—ฒ๐—ฟ ๐— ๐—ฎ๐˜€๐—ต! ๐Ÿ‘ป๐ŸŽƒ 45 mins of a mash-up of all of us instructors teaching a track or two from different programs, then a little party! Oh and heyโ€ฆ. ๐—ง๐—จ๐—ฅ๐—•๐—ข ๐—ž๐—œ๐—–๐—ž with Avanti is coming to the studio too!!

Lots of amazing things happening & youโ€™re invited! Be a part of something worthwhileโ€ฆ ๐™ž๐™ฃ๐™ซ๐™š๐™จ๐™ฉ ๐™ž๐™ฃ ๐™”๐™Š๐™!

Tomorrow evening at 5pm is my last Wednesday evening ๐—•๐—ข๐——๐—ฌ๐—–๐—ข๐— ๐—•๐—”๐—ง class for awhile so PLEASE come join me!! Next month, Carina will be teaching GRIT Strength and then BODYFLOW Wednesday evenings.

Your first class is ๐—™๐—ฅ๐—˜๐—˜ so seriously, what is it thatโ€™s holding you back? You will 1,000% FEEL so much better leaving the studio than when you entered.

Ready to feel EMPOWERED?!! Take the reigns by the horns and join us at ๐—ฆ๐˜„๐—ฒ๐—ฎ๐˜ & ๐—ฆ๐—บ๐—ถ๐—น๐—ฒ๐˜€ ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ!

Also, hope to see you this Friday evening for our ๐—™๐—ฅ๐—˜๐—˜ ๐— ๐—ผ๐—ป๐˜€๐˜๐—ฒ๐—ฟ ๐— ๐—ฎ๐˜€๐—ต! ๐Ÿ‘ป๐ŸŽƒ 45 mins of a mash-up of all of us instructors teaching a track or two from different programs, then a little party! Oh and heyโ€ฆ. ๐—ง๐—จ๐—ฅ๐—•๐—ข ๐—ž๐—œ๐—–๐—ž with Avanti is coming to the studio too!!

Lots of amazing things happening & youโ€™re invited! Be a part of something worthwhileโ€ฆ ๐™ž๐™ฃ๐™ซ๐™š๐™จ๐™ฉ ๐™ž๐™ฃ ๐™”๐™Š๐™!

10/25/2021

Halloween ๐ŸŽƒ Hustle WINNER!!! ๐Ÿ‘ป

๐—˜๐—˜๐—˜๐—ž!! ๐Ÿ‘ป You guys, the ๐— ๐—ข๐—ก๐—ฆ๐—ง๐—˜๐—ฅ ๐— ๐—”๐—ฆ๐—› is only ONE week away!!    Join us next Friday Oct. 29th for a ๐—ฆ๐—ฃ๐—ข๐—ข๐—ž๐—ฌ & ๐—™๐—จ๐—ก โ€œ๐— ๐—ผ๐—ป๐˜€๐˜๐—ฒ๐—ฟ...
10/22/2021

๐—˜๐—˜๐—˜๐—ž!! ๐Ÿ‘ป You guys, the ๐— ๐—ข๐—ก๐—ฆ๐—ง๐—˜๐—ฅ ๐— ๐—”๐—ฆ๐—› is only ONE week away!!

Join us next Friday Oct. 29th for a ๐—ฆ๐—ฃ๐—ข๐—ข๐—ž๐—ฌ & ๐—™๐—จ๐—ก โ€œ๐— ๐—ผ๐—ป๐˜€๐˜๐—ฒ๐—ฟ ๐— ๐—ฎ๐˜€๐—ต-๐—จ๐—ฝโ€ of some of your favorite classes! (Halloween themed of course!๐Ÿ‘ป)

Stay for our ๐™๐™๐™€๐™€ ๐—™๐—ฎ๐—บ๐—ถ๐—น๐˜† ๐—™๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ๐—น๐˜† ๐—›๐—ฎ๐—น๐—น๐—ผ๐˜„๐—ฒ๐—ฒ๐—ป ๐—ฃ๐—ฎ๐—ฟ๐˜๐˜† to follow!

๐——๐—˜๐—ง๐—”๐—œ๐—Ÿ๐—ฆ:
We will be in costume & encourage you to be too! Dress to impress & ๐™’๐™„๐™‰ ๐™– $50 ๐˜ผ๐™ข๐™–๐™ฏ๐™ค๐™ฃ ๐™œ๐™ž๐™›๐™ฉ ๐™˜๐™–๐™ง๐™™ if you have the ๐—•๐—˜๐—ฆ๐—ง ๐—–๐—ข๐—ฆ๐—ง๐—จ๐— ๐—˜!

๐—–๐—ข๐—ฆ๐—ง:
๐™๐™๐™€๐™€ ๐™๐™๐™€๐™€ ๐™๐™๐™€๐™€!! Bring your family and friends!

๐—ช๐—›๐—˜๐—ก:
Friday Oct. 29th

๐—ง๐—œ๐— ๐—˜:
6pm - 8pm

๐—ช๐—›๐—˜๐—ฅ๐—˜:
8303 Sierra College Blvd Ste. 128 Roseville, CA 95661
(๐˜ธ๐˜ฆ ๐˜ข๐˜ณ๐˜ฆ ๐˜ฏ๐˜ฆ๐˜ด๐˜ต๐˜ญ๐˜ฆ๐˜ฅ ๐˜ณ๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ช๐˜ฏ ๐˜ฃ๐˜ฆ๐˜ต๐˜ธ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜š๐˜ต๐˜ข๐˜ต๐˜ฆ ๐˜๐˜ข๐˜ณ๐˜ฎ & ๐˜Ž๐˜ณ๐˜ข๐˜ฏ๐˜ช๐˜ต๐˜ฆ ๐˜‰๐˜ข๐˜บ ๐˜๐˜ญ๐˜ฐ๐˜ฐ๐˜ณ๐˜ช๐˜ฏ๐˜จ)

Spookily,
Robyn and the Sweat and Smiles team ๐ŸŽƒ

๐—˜๐—˜๐—˜๐—ž!! ๐Ÿ‘ป You guys, the ๐— ๐—ข๐—ก๐—ฆ๐—ง๐—˜๐—ฅ ๐— ๐—”๐—ฆ๐—› is only ONE week away!!

Join us next Friday Oct. 29th for a ๐—ฆ๐—ฃ๐—ข๐—ข๐—ž๐—ฌ & ๐—™๐—จ๐—ก โ€œ๐— ๐—ผ๐—ป๐˜€๐˜๐—ฒ๐—ฟ ๐— ๐—ฎ๐˜€๐—ต-๐—จ๐—ฝโ€ of some of your favorite classes! (Halloween themed of course!๐Ÿ‘ป)

Stay for our ๐™๐™๐™€๐™€ ๐—™๐—ฎ๐—บ๐—ถ๐—น๐˜† ๐—™๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ๐—น๐˜† ๐—›๐—ฎ๐—น๐—น๐—ผ๐˜„๐—ฒ๐—ฒ๐—ป ๐—ฃ๐—ฎ๐—ฟ๐˜๐˜† to follow!

๐——๐—˜๐—ง๐—”๐—œ๐—Ÿ๐—ฆ:
We will be in costume & encourage you to be too! Dress to impress & ๐™’๐™„๐™‰ ๐™– $50 ๐˜ผ๐™ข๐™–๐™ฏ๐™ค๐™ฃ ๐™œ๐™ž๐™›๐™ฉ ๐™˜๐™–๐™ง๐™™ if you have the ๐—•๐—˜๐—ฆ๐—ง ๐—–๐—ข๐—ฆ๐—ง๐—จ๐— ๐—˜!

๐—–๐—ข๐—ฆ๐—ง:
๐™๐™๐™€๐™€ ๐™๐™๐™€๐™€ ๐™๐™๐™€๐™€!! Bring your family and friends!

๐—ช๐—›๐—˜๐—ก:
Friday Oct. 29th

๐—ง๐—œ๐— ๐—˜:
6pm - 8pm

๐—ช๐—›๐—˜๐—ฅ๐—˜:
8303 Sierra College Blvd Ste. 128 Roseville, CA 95661
(๐˜ธ๐˜ฆ ๐˜ข๐˜ณ๐˜ฆ ๐˜ฏ๐˜ฆ๐˜ด๐˜ต๐˜ญ๐˜ฆ๐˜ฅ ๐˜ณ๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ช๐˜ฏ ๐˜ฃ๐˜ฆ๐˜ต๐˜ธ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜š๐˜ต๐˜ข๐˜ต๐˜ฆ ๐˜๐˜ข๐˜ณ๐˜ฎ & ๐˜Ž๐˜ณ๐˜ข๐˜ฏ๐˜ช๐˜ต๐˜ฆ ๐˜‰๐˜ข๐˜บ ๐˜๐˜ญ๐˜ฐ๐˜ฐ๐˜ณ๐˜ช๐˜ฏ๐˜จ)

Spookily,
Robyn and the Sweat and Smiles team ๐ŸŽƒ

We have a ๐—ช๐—œ๐—ก๐—ก๐—˜๐—ฅ for the Week 2 Raffle Prize of our ๐—›๐—”๐—Ÿ๐—Ÿ๐—ข๐—ช๐—˜๐—˜๐—ก ๐—›๐—จ๐—ฆ๐—ง๐—Ÿ๐—˜ ๐—ฆ๐˜๐—ฒ๐—ฝ ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ and that is ๐—ž๐—ฎ๐˜†๐—น๐—ฒ๐—ฒ ๐—•๐—ฟ๐—ฎ๐—ป๐—ต๐—ฎ๐—บ!  Congrat...
10/18/2021

We have a ๐—ช๐—œ๐—ก๐—ก๐—˜๐—ฅ for the Week 2 Raffle Prize of our ๐—›๐—”๐—Ÿ๐—Ÿ๐—ข๐—ช๐—˜๐—˜๐—ก ๐—›๐—จ๐—ฆ๐—ง๐—Ÿ๐—˜ ๐—ฆ๐˜๐—ฒ๐—ฝ ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ and that is ๐—ž๐—ฎ๐˜†๐—น๐—ฒ๐—ฒ ๐—•๐—ฟ๐—ฎ๐—ป๐—ต๐—ฎ๐—บ! Congrats Kaylee!! Your fresh eggs and mix are at the studio. We love the energy you bring to the studio, and all the posting and tagging you've been doing on social media is wonderful!! (also, probably helped you win the raffle because you had extra entries!!... so THANK YOU for being awesome!)

We will have another ๐™๐™๐™€๐™€ Challenge beginning November 1st called the ๐Ÿฎ๐Ÿญ ๐——๐—ฎ๐˜† ๐—š๐—ฅ๐—œ๐—ง ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ! Watch out for details of that to come!

A few more announcements:

๐Ÿ‘‰ More classes are being added to our schedule beginning in November so watch out for those.

๐Ÿ‘‰ ๐—ก๐—˜๐—ช ๐—ฅ๐—˜๐—Ÿ๐—˜๐—”๐—ฆ๐—˜๐—ฆ are almost upon us and we will be having our ๐—ฅ๐—˜๐—Ÿ๐—”๐—จ๐—ก๐—–๐—› ๐—ฃ๐—”๐—ฅ๐—ง๐—ฌ ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜† ๐—ก๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฎ๐Ÿณ๐˜๐—ต ๐—ฎ๐—ป๐—ฑ ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜† ๐—ก๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฎ๐Ÿด๐˜๐—ต!!! Theme is "๐—ฅ๐—ข๐—–๐—ž ๐—ง๐—›๐—˜ ๐—Ÿ๐—”๐—จ๐—ก๐—–๐—›" so we all get to wear our favorite rock band t-shirts and pretend we are Rock Stars ๐Ÿง‘โ€๐ŸŽค ๐ŸŒŸ for the weekend! Keep an eye out for that event & flyer in the coming weeks!!

Lots of fun and exciting things for all of us to look forward to! (including our ๐— ๐—ข๐—ก๐—ฆ๐—ง๐—˜๐—ฅ ๐— ๐—”๐—ฆ๐—› next ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜† ๐˜๐—ต๐—ฒ ๐Ÿฎ๐Ÿต๐˜๐—ต from 6-8pm!!)

We hope you are all enjoying the studio and we LOVE all of your guys' energy and enthusiasm! Thank you ALL for being part of our Fit Family!

Love,
All of us here at Sweat and Smiles Fitness Studio ๐Ÿฅฐ

We have a ๐—ช๐—œ๐—ก๐—ก๐—˜๐—ฅ for the Week 2 Raffle Prize of our ๐—›๐—”๐—Ÿ๐—Ÿ๐—ข๐—ช๐—˜๐—˜๐—ก ๐—›๐—จ๐—ฆ๐—ง๐—Ÿ๐—˜ ๐—ฆ๐˜๐—ฒ๐—ฝ ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ and that is ๐—ž๐—ฎ๐˜†๐—น๐—ฒ๐—ฒ ๐—•๐—ฟ๐—ฎ๐—ป๐—ต๐—ฎ๐—บ! Congrats Kaylee!! Your fresh eggs and mix are at the studio. We love the energy you bring to the studio, and all the posting and tagging you've been doing on social media is wonderful!! (also, probably helped you win the raffle because you had extra entries!!... so THANK YOU for being awesome!)

We will have another ๐™๐™๐™€๐™€ Challenge beginning November 1st called the ๐Ÿฎ๐Ÿญ ๐——๐—ฎ๐˜† ๐—š๐—ฅ๐—œ๐—ง ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ! Watch out for details of that to come!

A few more announcements:

๐Ÿ‘‰ More classes are being added to our schedule beginning in November so watch out for those.

๐Ÿ‘‰ ๐—ก๐—˜๐—ช ๐—ฅ๐—˜๐—Ÿ๐—˜๐—”๐—ฆ๐—˜๐—ฆ are almost upon us and we will be having our ๐—ฅ๐—˜๐—Ÿ๐—”๐—จ๐—ก๐—–๐—› ๐—ฃ๐—”๐—ฅ๐—ง๐—ฌ ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜† ๐—ก๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฎ๐Ÿณ๐˜๐—ต ๐—ฎ๐—ป๐—ฑ ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜† ๐—ก๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฎ๐Ÿด๐˜๐—ต!!! Theme is "๐—ฅ๐—ข๐—–๐—ž ๐—ง๐—›๐—˜ ๐—Ÿ๐—”๐—จ๐—ก๐—–๐—›" so we all get to wear our favorite rock band t-shirts and pretend we are Rock Stars ๐Ÿง‘โ€๐ŸŽค ๐ŸŒŸ for the weekend! Keep an eye out for that event & flyer in the coming weeks!!

Lots of fun and exciting things for all of us to look forward to! (including our ๐— ๐—ข๐—ก๐—ฆ๐—ง๐—˜๐—ฅ ๐— ๐—”๐—ฆ๐—› next ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜† ๐˜๐—ต๐—ฒ ๐Ÿฎ๐Ÿต๐˜๐—ต from 6-8pm!!)

We hope you are all enjoying the studio and we LOVE all of your guys' energy and enthusiasm! Thank you ALL for being part of our Fit Family!

Love,
All of us here at Sweat and Smiles Fitness Studio ๐Ÿฅฐ

Happy Monday everyone!  Hope you all had a lovely weekend and are refreshed for the week ahead!  It's easy to get stuck ...
10/18/2021

Happy Monday everyone!

Hope you all had a lovely weekend and are refreshed for the week ahead! It's easy to get stuck in a certain mindset, whether it is a good one or not so good one! I encourage each of us to choose a good mindset this week! We cannot control everything that happens to us but we can choose our response to it! (notice I did not say "reaction"โ˜๏ธ) So let's CHOOSE to RESPOND to things with calmness and try to see the GOOD in every situation.

Happily,
Robyn and the Sweat & Smiles team ๐Ÿค

Happy Monday everyone!

Hope you all had a lovely weekend and are refreshed for the week ahead! It's easy to get stuck in a certain mindset, whether it is a good one or not so good one! I encourage each of us to choose a good mindset this week! We cannot control everything that happens to us but we can choose our response to it! (notice I did not say "reaction"โ˜๏ธ) So let's CHOOSE to RESPOND to things with calmness and try to see the GOOD in every situation.

Happily,
Robyn and the Sweat & Smiles team ๐Ÿค

๐Ÿ‚ ๐—ฆ๐˜„๐—ฒ๐—ฎ๐˜๐—ฒ๐—ฟ ๐—ช๐—ฒ๐—ฎ๐˜๐—ต๐—ฒ๐—ฟ ๐Ÿ is officially here!  To celebrate my favorite time of year, enjoy this limited time ๐—™๐—”๐—Ÿ๐—Ÿ ๐—œ๐—ก๐—ง๐—ข ๐—™๐—œ๐—ง๐—ก๐—˜๐—ฆ...
10/18/2021

๐Ÿ‚ ๐—ฆ๐˜„๐—ฒ๐—ฎ๐˜๐—ฒ๐—ฟ ๐—ช๐—ฒ๐—ฎ๐˜๐—ต๐—ฒ๐—ฟ ๐Ÿ is officially here! To celebrate my favorite time of year, enjoy this limited time ๐—™๐—”๐—Ÿ๐—Ÿ ๐—œ๐—ก๐—ง๐—ข ๐—™๐—œ๐—ง๐—ก๐—˜๐—ฆ๐—ฆ deal!

๐—ฃ๐˜‚๐—ฟ๐—ฐ๐—ต๐—ฎ๐˜€๐—ฒ ๐—ฎ ๐Ÿญ๐Ÿฌ ๐—–๐—น๐—ฎ๐˜€๐˜€ ๐—ฃ๐—ฎ๐˜€๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ข๐—ก๐—Ÿ๐—ฌ $๐Ÿญ๐Ÿฌ๐Ÿฌ!

Get double the amount of classes for HALF the price! Drop in class fee is $20, so this is HALF off!! This is a limited deal so act fast! This makes a great gift for someone you love too! After all, Christmas is right around the corner!!

๐˜พ๐™ก๐™ž๐™˜๐™  ๐™ฉ๐™๐™š ๐™ก๐™ž๐™ฃ๐™  ๐™—๐™š๐™ก๐™ค๐™ฌ ๐™ฉ๐™ค ๐™—๐™ช๐™ฎ ๐™ฉ๐™ค๐™™๐™–๐™ฎ!

https://clients.mindbodyonline.com/classic/ws?studioid=892318&stype=41&sTG=23&prodId=100072

Also, we hope you'll be joining us Friday Oct. 29th for our MONSTER MASH from 6-8pm!! Beginning at 6pm, spend 45 minutes with us of a ๐—ฆ๐—ฃ๐—ข๐—ข๐—ž๐—ฌ & ๐—™๐—จ๐—ก โ€œ๐— ๐—ผ๐—ป๐˜€๐˜๐—ฒ๐—ฟ ๐— ๐—ฎ๐˜€๐—ต-๐—จ๐—ฝโ€ of some of your favorite classes! (Halloween themed of course! ๐Ÿ‘ป). Come at 7pm if you'd prefer to just come party!

AND!... if you have the ๐—•๐—˜๐—ฆ๐—ง ๐—–๐—ข๐—ฆ๐—ง๐—จ๐— ๐—˜ you could ๐™’๐™„๐™‰ ๐™– $50 ๐˜ผ๐™ข๐™–๐™ฏ๐™ค๐™ฃ ๐™œ๐™ž๐™›๐™ฉ ๐™˜๐™–๐™ง๐™™!!

We can't wait to sweat & smile with you!

Excitedly,
Robyn and the Sweat and Smiles team ๐Ÿงก

๐Ÿ‚ ๐—ฆ๐˜„๐—ฒ๐—ฎ๐˜๐—ฒ๐—ฟ ๐—ช๐—ฒ๐—ฎ๐˜๐—ต๐—ฒ๐—ฟ ๐Ÿ is officially here! To celebrate my favorite time of year, enjoy this limited time ๐—™๐—”๐—Ÿ๐—Ÿ ๐—œ๐—ก๐—ง๐—ข ๐—™๐—œ๐—ง๐—ก๐—˜๐—ฆ๐—ฆ deal!

๐—ฃ๐˜‚๐—ฟ๐—ฐ๐—ต๐—ฎ๐˜€๐—ฒ ๐—ฎ ๐Ÿญ๐Ÿฌ ๐—–๐—น๐—ฎ๐˜€๐˜€ ๐—ฃ๐—ฎ๐˜€๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ข๐—ก๐—Ÿ๐—ฌ $๐Ÿญ๐Ÿฌ๐Ÿฌ!

Get double the amount of classes for HALF the price! Drop in class fee is $20, so this is HALF off!! This is a limited deal so act fast! This makes a great gift for someone you love too! After all, Christmas is right around the corner!!

๐˜พ๐™ก๐™ž๐™˜๐™  ๐™ฉ๐™๐™š ๐™ก๐™ž๐™ฃ๐™  ๐™—๐™š๐™ก๐™ค๐™ฌ ๐™ฉ๐™ค ๐™—๐™ช๐™ฎ ๐™ฉ๐™ค๐™™๐™–๐™ฎ!

https://clients.mindbodyonline.com/classic/ws?studioid=892318&stype=41&sTG=23&prodId=100072

Also, we hope you'll be joining us Friday Oct. 29th for our MONSTER MASH from 6-8pm!! Beginning at 6pm, spend 45 minutes with us of a ๐—ฆ๐—ฃ๐—ข๐—ข๐—ž๐—ฌ & ๐—™๐—จ๐—ก โ€œ๐— ๐—ผ๐—ป๐˜€๐˜๐—ฒ๐—ฟ ๐— ๐—ฎ๐˜€๐—ต-๐—จ๐—ฝโ€ of some of your favorite classes! (Halloween themed of course! ๐Ÿ‘ป). Come at 7pm if you'd prefer to just come party!

AND!... if you have the ๐—•๐—˜๐—ฆ๐—ง ๐—–๐—ข๐—ฆ๐—ง๐—จ๐— ๐—˜ you could ๐™’๐™„๐™‰ ๐™– $50 ๐˜ผ๐™ข๐™–๐™ฏ๐™ค๐™ฃ ๐™œ๐™ž๐™›๐™ฉ ๐™˜๐™–๐™ง๐™™!!

We can't wait to sweat & smile with you!

Excitedly,
Robyn and the Sweat and Smiles team ๐Ÿงก

BODYCOMBAT this morning was amazing you guys!!!  Thanks for bringing the energy as always, youโ€™re all amazing!  Have an ...
10/17/2021

BODYCOMBAT this morning was amazing you guys!!! Thanks for bringing the energy as always, youโ€™re all amazing!

Have an amazing Sunday everyone & Stay with the Fight! ๐Ÿ‘Š๐Ÿผ๐ŸฅŠ๐Ÿ’ฅ

BODYCOMBAT this morning was amazing you guys!!! Thanks for bringing the energy as always, youโ€™re all amazing!

Have an amazing Sunday everyone & Stay with the Fight! ๐Ÿ‘Š๐Ÿผ๐ŸฅŠ๐Ÿ’ฅ

It's ๐™Ž๐™‹๐™Š๐™Š๐™Š๐™Š๐™†๐™” season and I'm ready to do the ๐— ๐—ข๐—ก๐—ฆ๐—ง๐—˜๐—ฅ ๐ŸŽƒ ๐— ๐—”๐—ฆ๐—›, how about you?? Join us Friday Oct. 29th for a ๐—ฆ๐—ฃ๐—ข๐—ข๐—ž๐—ฌ & ๐—™๐—จ๐—ก...
10/15/2021

It's ๐™Ž๐™‹๐™Š๐™Š๐™Š๐™Š๐™†๐™” season and I'm ready to do the ๐— ๐—ข๐—ก๐—ฆ๐—ง๐—˜๐—ฅ ๐ŸŽƒ ๐— ๐—”๐—ฆ๐—›, how about you??

Join us Friday Oct. 29th for a ๐—ฆ๐—ฃ๐—ข๐—ข๐—ž๐—ฌ & ๐—™๐—จ๐—ก โ€œ๐— ๐—ผ๐—ป๐˜€๐˜๐—ฒ๐—ฟ ๐— ๐—ฎ๐˜€๐—ต-๐—จ๐—ฝโ€ of some of your favorite classes! (Halloween themed of course!๐Ÿ‘ป)

Stay for our ๐—™๐—ฎ๐—บ๐—ถ๐—น๐˜† ๐—™๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ๐—น๐˜† ๐—›๐—ฎ๐—น๐—น๐—ผ๐˜„๐—ฒ๐—ฒ๐—ป ๐—ฃ๐—ฎ๐—ฟ๐˜๐˜† to follow!

๐——๐—˜๐—ง๐—”๐—œ๐—Ÿ๐—ฆ:
We will be in costume & encourage you to be too! Dress to impress & ๐™’๐™„๐™‰ ๐™– $50 ๐˜ผ๐™ข๐™–๐™ฏ๐™ค๐™ฃ ๐™œ๐™ž๐™›๐™ฉ ๐™˜๐™–๐™ง๐™™ if you have the ๐—•๐—˜๐—ฆ๐—ง ๐—–๐—ข๐—ฆ๐—ง๐—จ๐— ๐—˜!

๐—–๐—ข๐—ฆ๐—ง:
๐™๐™๐™€๐™€ ๐™๐™๐™€๐™€ ๐™๐™๐™€๐™€!! Bring your family and friends!

๐—ช๐—›๐—˜๐—ก:
Friday Oct. 29th

๐—ง๐—œ๐— ๐—˜:
6pm - 8pm

๐—ช๐—›๐—˜๐—ฅ๐—˜:
8303 Sierra College Blvd Ste. 128 Roseville, CA 95661
(๐˜ธ๐˜ฆ ๐˜ข๐˜ณ๐˜ฆ ๐˜ฏ๐˜ฆ๐˜ด๐˜ต๐˜ญ๐˜ฆ๐˜ฅ ๐˜ณ๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ช๐˜ฏ ๐˜ฃ๐˜ฆ๐˜ต๐˜ธ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜š๐˜ต๐˜ข๐˜ต๐˜ฆ ๐˜๐˜ข๐˜ณ๐˜ฎ & ๐˜Ž๐˜ณ๐˜ข๐˜ฏ๐˜ช๐˜ต๐˜ฆ ๐˜‰๐˜ข๐˜บ ๐˜๐˜ญ๐˜ฐ๐˜ฐ๐˜ณ๐˜ช๐˜ฏ๐˜จ)

We hope to see you there!! Look out for an invite to the Facebook event I will be creating shortly!

Spookily,
Robyn and the Sweat and Smiles team ๐ŸŽƒ

It's ๐™Ž๐™‹๐™Š๐™Š๐™Š๐™Š๐™†๐™” season and I'm ready to do the ๐— ๐—ข๐—ก๐—ฆ๐—ง๐—˜๐—ฅ ๐ŸŽƒ ๐— ๐—”๐—ฆ๐—›, how about you??

Join us Friday Oct. 29th for a ๐—ฆ๐—ฃ๐—ข๐—ข๐—ž๐—ฌ & ๐—™๐—จ๐—ก โ€œ๐— ๐—ผ๐—ป๐˜€๐˜๐—ฒ๐—ฟ ๐— ๐—ฎ๐˜€๐—ต-๐—จ๐—ฝโ€ of some of your favorite classes! (Halloween themed of course!๐Ÿ‘ป)

Stay for our ๐—™๐—ฎ๐—บ๐—ถ๐—น๐˜† ๐—™๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ๐—น๐˜† ๐—›๐—ฎ๐—น๐—น๐—ผ๐˜„๐—ฒ๐—ฒ๐—ป ๐—ฃ๐—ฎ๐—ฟ๐˜๐˜† to follow!

๐——๐—˜๐—ง๐—”๐—œ๐—Ÿ๐—ฆ:
We will be in costume & encourage you to be too! Dress to impress & ๐™’๐™„๐™‰ ๐™– $50 ๐˜ผ๐™ข๐™–๐™ฏ๐™ค๐™ฃ ๐™œ๐™ž๐™›๐™ฉ ๐™˜๐™–๐™ง๐™™ if you have the ๐—•๐—˜๐—ฆ๐—ง ๐—–๐—ข๐—ฆ๐—ง๐—จ๐— ๐—˜!

๐—–๐—ข๐—ฆ๐—ง:
๐™๐™๐™€๐™€ ๐™๐™๐™€๐™€ ๐™๐™๐™€๐™€!! Bring your family and friends!

๐—ช๐—›๐—˜๐—ก:
Friday Oct. 29th

๐—ง๐—œ๐— ๐—˜:
6pm - 8pm

๐—ช๐—›๐—˜๐—ฅ๐—˜:
8303 Sierra College Blvd Ste. 128 Roseville, CA 95661
(๐˜ธ๐˜ฆ ๐˜ข๐˜ณ๐˜ฆ ๐˜ฏ๐˜ฆ๐˜ด๐˜ต๐˜ญ๐˜ฆ๐˜ฅ ๐˜ณ๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ช๐˜ฏ ๐˜ฃ๐˜ฆ๐˜ต๐˜ธ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜š๐˜ต๐˜ข๐˜ต๐˜ฆ ๐˜๐˜ข๐˜ณ๐˜ฎ & ๐˜Ž๐˜ณ๐˜ข๐˜ฏ๐˜ช๐˜ต๐˜ฆ ๐˜‰๐˜ข๐˜บ ๐˜๐˜ญ๐˜ฐ๐˜ฐ๐˜ณ๐˜ช๐˜ฏ๐˜จ)

We hope to see you there!! Look out for an invite to the Facebook event I will be creating shortly!

Spookily,
Robyn and the Sweat and Smiles team ๐ŸŽƒ

Congrats to our Halloween Hustle participant, Lauri Balbi, you won the Week 1 Raffle prize of a $5 Jamba Juice gift card...
10/11/2021

Congrats to our Halloween Hustle participant, Lauri Balbi, you won the Week 1 Raffle prize of a $5 Jamba Juice gift card!

If youโ€™re in this challenge, please send me your total step count for the first week! Keep hustlinโ€™ for those steps! ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ’จ

Congrats to our Halloween Hustle participant, Lauri Balbi, you won the Week 1 Raffle prize of a $5 Jamba Juice gift card!

If youโ€™re in this challenge, please send me your total step count for the first week! Keep hustlinโ€™ for those steps! ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ’จ

๐Ÿšจ ๐—จ๐—ฅ๐—š๐—˜๐—ก๐—ง!๐Ÿšจ ๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€ ๐—ง๐—›๐—˜ ๐—Ÿ๐—”๐—ฆ๐—ง ๐——๐—”๐—ฌ ๐˜๐—ผ ๐˜€๐—ถ๐—ด๐—ป ๐˜‚๐—ฝ ๐—ณ๐—ผ๐—ฟ ๐—ผ๐˜‚๐—ฟ ๐—›๐—”๐—Ÿ๐—Ÿ๐—ข๐—ช๐—˜๐—˜๐—ก ๐—›๐—จ๐—ฆ๐—ง๐—Ÿ๐—˜ ๐Ÿ‘ป ๐—ฆ๐˜๐—ฒ๐—ฝ ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ!We don't want you suffering from FO...
10/03/2021

๐Ÿšจ ๐—จ๐—ฅ๐—š๐—˜๐—ก๐—ง!๐Ÿšจ

๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€ ๐—ง๐—›๐—˜ ๐—Ÿ๐—”๐—ฆ๐—ง ๐——๐—”๐—ฌ ๐˜๐—ผ ๐˜€๐—ถ๐—ด๐—ป ๐˜‚๐—ฝ ๐—ณ๐—ผ๐—ฟ ๐—ผ๐˜‚๐—ฟ ๐—›๐—”๐—Ÿ๐—Ÿ๐—ข๐—ช๐—˜๐—˜๐—ก ๐—›๐—จ๐—ฆ๐—ง๐—Ÿ๐—˜ ๐Ÿ‘ป ๐—ฆ๐˜๐—ฒ๐—ฝ ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ!

We don't want you suffering from FOMO (Fear Of Missing Out ๐Ÿ™ƒ) from seeing everyone else enjoy this Step Challenge, so sign up TODAY because it's YOUR LAST CHANCE!

๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐˜๐—ต๐—ฒ ๐—›๐—”๐—Ÿ๐—Ÿ๐—ข๐—ช๐—˜๐—˜๐—ก ๐—›๐—จ๐—ฆ๐—ง๐—Ÿ๐—˜ ๐—ฆ๐˜๐—ฒ๐—ฝ ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ?

The Challenge is to take 300,000 steps in 3 weeks! It is for our Members ONLY and the cost is ZERO DOLLARS to you! There will be weekly raffle prizes, FREE Health, Nutrition and Fitness tips along the way, lots of FUN and plenty of opportunities to get your steps in! I have purchased little pedometers for everyone to use, so if you do not have a tracker, we will give you one!

If you complete the 300,000 steps by the end of the 3 weeks, you'll be entered in to ๐—ช๐—œ๐—ก ๐—ฎ ๐—ฆ๐—ผ๐—ผ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—Ÿ๐—ฎ๐˜ƒ๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ฟ & ๐—™๐—น๐—ฎ๐˜…๐˜€๐—ฒ๐—ฒ๐—ฑ ๐—˜๐˜†๐—ฒ ๐—ฃ๐—ถ๐—น๐—น๐—ผ๐˜„! (and it smells soooo good!!)

Indulge your senses with this eye pillow and enjoy the organically grown flaxseeds & high quality lavender! You deserve the gift of relaxation!

Please let us know ASAP if you'd like to join!!

Again, this challenge is completely ๐—™๐—ฅ๐—˜๐—˜ and only for our amazing Members!! At ๐™Ž๐™ฌ๐™š๐™–๐™ฉ ๐™–๐™ฃ๐™™ ๐™Ž๐™ข๐™ž๐™ก๐™š๐™จ ๐™๐™ž๐™ฉ๐™ฃ๐™š๐™จ๐™จ ๐™Ž๐™ฉ๐™ช๐™™๐™ž๐™ค, we absolutely want every single person to feel supported AND valued! This is one of the ways we can do that.

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ๐—ป'๐˜ ๐—ฎ ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐˜†๐—ฒ๐˜ ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ผ๐˜‚๐—น๐—ฑ ๐—น๐—ถ๐—ธ๐—ฒ ๐˜๐—ผ ๐—ด๐—ฒ๐˜ ๐—ถ๐—ป ๐—ผ๐—ป ๐˜๐—ต๐—ถ๐˜€ ๐˜€๐˜‚๐—ฝ๐—ฒ๐—ฟ ๐—ณ๐˜‚๐—ป ๐—ฐ๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ, ๐—ฐ๐—น๐—ถ๐—ฐ๐—ธ ๐˜๐—ต๐—ฒ ๐—น๐—ถ๐—ป๐—ธ ๐—ฏ๐—ฒ๐—น๐—ผ๐˜„ ๐˜๐—ผ ๐˜€๐—ถ๐—ด๐—ป ๐˜‚๐—ฝ! ๐Ÿ‘‡

https://clients.mindbodyonline.com/classic/ws?studioid=892318&stype=40&prodId=106

Excitedly,
Robyn and the Sweat and Smiles team ๐ŸŽƒ

๐Ÿšจ ๐—จ๐—ฅ๐—š๐—˜๐—ก๐—ง!๐Ÿšจ

๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€ ๐—ง๐—›๐—˜ ๐—Ÿ๐—”๐—ฆ๐—ง ๐——๐—”๐—ฌ ๐˜๐—ผ ๐˜€๐—ถ๐—ด๐—ป ๐˜‚๐—ฝ ๐—ณ๐—ผ๐—ฟ ๐—ผ๐˜‚๐—ฟ ๐—›๐—”๐—Ÿ๐—Ÿ๐—ข๐—ช๐—˜๐—˜๐—ก ๐—›๐—จ๐—ฆ๐—ง๐—Ÿ๐—˜ ๐Ÿ‘ป ๐—ฆ๐˜๐—ฒ๐—ฝ ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ!

We don't want you suffering from FOMO (Fear Of Missing Out ๐Ÿ™ƒ) from seeing everyone else enjoy this Step Challenge, so sign up TODAY because it's YOUR LAST CHANCE!

๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐˜๐—ต๐—ฒ ๐—›๐—”๐—Ÿ๐—Ÿ๐—ข๐—ช๐—˜๐—˜๐—ก ๐—›๐—จ๐—ฆ๐—ง๐—Ÿ๐—˜ ๐—ฆ๐˜๐—ฒ๐—ฝ ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ?

The Challenge is to take 300,000 steps in 3 weeks! It is for our Members ONLY and the cost is ZERO DOLLARS to you! There will be weekly raffle prizes, FREE Health, Nutrition and Fitness tips along the way, lots of FUN and plenty of opportunities to get your steps in! I have purchased little pedometers for everyone to use, so if you do not have a tracker, we will give you one!

If you complete the 300,000 steps by the end of the 3 weeks, you'll be entered in to ๐—ช๐—œ๐—ก ๐—ฎ ๐—ฆ๐—ผ๐—ผ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—Ÿ๐—ฎ๐˜ƒ๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ฟ & ๐—™๐—น๐—ฎ๐˜…๐˜€๐—ฒ๐—ฒ๐—ฑ ๐—˜๐˜†๐—ฒ ๐—ฃ๐—ถ๐—น๐—น๐—ผ๐˜„! (and it smells soooo good!!)

Indulge your senses with this eye pillow and enjoy the organically grown flaxseeds & high quality lavender! You deserve the gift of relaxation!

Please let us know ASAP if you'd like to join!!

Again, this challenge is completely ๐—™๐—ฅ๐—˜๐—˜ and only for our amazing Members!! At ๐™Ž๐™ฌ๐™š๐™–๐™ฉ ๐™–๐™ฃ๐™™ ๐™Ž๐™ข๐™ž๐™ก๐™š๐™จ ๐™๐™ž๐™ฉ๐™ฃ๐™š๐™จ๐™จ ๐™Ž๐™ฉ๐™ช๐™™๐™ž๐™ค, we absolutely want every single person to feel supported AND valued! This is one of the ways we can do that.

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ๐—ป'๐˜ ๐—ฎ ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐˜†๐—ฒ๐˜ ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ผ๐˜‚๐—น๐—ฑ ๐—น๐—ถ๐—ธ๐—ฒ ๐˜๐—ผ ๐—ด๐—ฒ๐˜ ๐—ถ๐—ป ๐—ผ๐—ป ๐˜๐—ต๐—ถ๐˜€ ๐˜€๐˜‚๐—ฝ๐—ฒ๐—ฟ ๐—ณ๐˜‚๐—ป ๐—ฐ๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ, ๐—ฐ๐—น๐—ถ๐—ฐ๐—ธ ๐˜๐—ต๐—ฒ ๐—น๐—ถ๐—ป๐—ธ ๐—ฏ๐—ฒ๐—น๐—ผ๐˜„ ๐˜๐—ผ ๐˜€๐—ถ๐—ด๐—ป ๐˜‚๐—ฝ! ๐Ÿ‘‡

https://clients.mindbodyonline.com/classic/ws?studioid=892318&stype=40&prodId=106

Excitedly,
Robyn and the Sweat and Smiles team ๐ŸŽƒ

Address

8303 Sierra College Blvd Suite 128
San Diego, CA
95661

Alerts

Be the first to know and let us send you an email when Sweat & Smiles Fitness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sweat & Smiles Fitness Studio:

Videos

Nearby health & beauty businesses


Other San Diego health & beauty businesses

Show All

Comments

This is my 3rd month of dedication lost 10% body fat and this is just the beginning bite the FEAR ๐Ÿ’ช๐Ÿ’ช