I Am Len's Kitchen

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I Am Len's Kitchen

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Multiple Myeloma Cancer Thriver
Spice Alchemist™️ Prep For Steadiness™️
Rooted in Healing•Inspired by Resilience
Winner BEST SPICES in San Diego
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10/27/2026

Prepped for steadiness with Mason jar salads this week with cucumbers, celery, peperoncini, kalamata olives, sprouts, spinach, broccoli, white cheese and cilantro dressing with bbq beef, water

Batch cooking takes all the guesswork out for me. Just prep my proteins, vegetables and grains in batches then easily mix and match my meals for the week. This is especially helpful on days when fatigue takes over throughout the week.

Other proteins this weeks is tuna, ground Wagyu beef with taco seasoning, and wild salmon

10/27/2026

Grapes yogurt coffee with non dairy creamer bagel with cream cheese smoked salmon and honey mustard dipped in sauce

10/02/2026

Grilled chicken, guacamole, 2 tortillas, peach yogurt

These tortillas I like to get is made with avocado and 3 other ingredients and has to be kept in the fridge then I just put them in a dry pan until they begin to brown and flip to cook the other side. They are so good.

Also had glass of lemonade and two 16.9 oz water that’s in my pink bottle.

09/30/2026

Today I’m so glad I had some things I could quickly grab and go. Not much of an appetite today but still got as much protein and fiber as I could.

This Costco smoked salmon snack box includes rice crackers and lemon chive spread. I like to add some sweet n spicy mambo sauce, sriracha and furikake seasoning on top. I forgot to grab some tomatoes but did have celery with peanut butter and a mandarin orange for some added fiber and 16.9 oz water.

09/29/2026

BeanVIVO organics black beans pouches is sold Costco is fully organic and made with simple wholefood ingredients heats on just a couple of minutes.

Having it with some tzatziki sauce on top, an ounce of Parmesan a dill pickle for gut health and a chili pepper because I like it spicy.

08/13/2026

OMA Seaweed Soup Seaweed soup is such a welcomed addition towards my daily wellbeing rituals. Takes only 2 minutes to prepare.

And the couple of panko shrimp air fry for 10 minutes. Remember to flip halfway through cooking time.

No added sugar tart cherry juice for its ability to help with sleep.

Dandelion root tea and toasted rice green tea infused with lemon for hydration.

08/11/2026

Too hot to be in the kitchen all day. Sorry for it sounding like I’m taking off in an airplane. It’s hot y’all and I had the fan on 🥴

Air fryer set at 350 degrees for 10 mins. Turn shrimp over halfway through cooking time.

Okra is one of my most favorite veggies and I always have a few bags in the freezer and love getting them in season. I also love the middle eastern ones that are small and oh so delicious

Frozen okra in water. Let boil 5-6 minutes. Drain water then season to taste.

08/11/2026

Beast Health water infusion bottle is so easy for me to stay hydrated daily and beat the heat. I like to use one bag toasted rice green tea and one bag dandelion root tea along with some fresh slice of citrus like lemon, lime, or orange.

08/11/2026

Coffee with collagen protein and Laird Superfood creamer with MCT oil (coconut milk), a couple of boiled eggs, banana and cold pressed ginger, turmeric, orange juice with black pepper smidge coconut oil.

08/05/2026

OMA Seaweed Soup Seaweed Soup is Korean go-to for nourishment daily. Ready in 2 minutes

Address

San Diego, CA

Website

http://www.iamlenskitchen.com/

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