Reneu Health, Inc.

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Reneu Health, Inc. Team of Clinical Kinesiologists specializing in personalized, activity-based therapy programs for seniors and individuals with neurological conditions.

We serve the Los Angeles, Orange, and San Diego Counties.

11/03/2026

Your nervous system is always listening.

When Brent (C5) first came to us, he relied heavily on a walker for support.

Today, he is demonstrating greater control, improved body awareness, and more independent movement.

How?

Through every step, weight shift, and repetition sends information to the nervous system. Over time, that input helps the brain and body become more efficient at coordinating movement.

Recovery isn’t just about moving. It’s about teaching the nervous system through consistent practice.

“You’ll only recover for 6 months.” “Walking is the only goal.” “Progress should be a straight line.”We hear these myths...
11/02/2026

“You’ll only recover for 6 months.”
“Walking is the only goal.”
“Progress should be a straight line.”

We hear these myths every day, and they often discourage people from continuing their recovery journey.

The truth? Neurological recovery is complex, individual, and full of possibilities.

Whether your goal is taking steps, improving transfers, increasing endurance, standing taller, or simply becoming more independent, every improvement matters.

Recovery isn’t about perfection. It’s about progression.

10/30/2026

We don’t always use equipment the way it was designed... and that’s okay. Why? Because our goal isn’t to use equipment perfectly. Our goal is to create the right challenge for the person in front of us.

With proper supervision and programming, creative exercise variations can help target strength, endurance, weight-bearing, and functional movement patterns in new ways.

For many individuals with Spinal cord injury, creative movement solutions can provide similar benefits while matching unique goals and abilities.

✅ Builds lower body strength
✅ Challenges endurance
✅ Encourages weight-bearing
✅ Promotes functional movement patterns

Sometimes the best exercise isn’t the fancy one. It’s the one that works for YOU.

Today is World Stroke Day!Every second counts when it comes to stroke awareness. Knowing the signs, acting FAST, and und...
10/29/2026

Today is World Stroke Day!

Every second counts when it comes to stroke awareness. Knowing the signs, acting FAST, and understanding that recovery is possible can save lives and change futures.

Stroke can happen to anyone, but awareness, prevention, and rehabilitation make a difference.

💙 Learn the signs
💙 Know your risk factors
💙 Support survivors on their recovery journey

Self-care after SCI can look like: • Creating a bedtime routine • Managing stress before bed• Prioritizing comfort and p...
10/23/2026

Self-care after SCI can look like:
• Creating a bedtime routine
• Managing stress before bed
• Prioritizing comfort and positioning
• Staying consistent with healthy habits
• Giving yourself grace on tough days

Because self-care isn’t “extra.”
It’s part of your health.

Swipe for practical sleep and self-care tips after SCI.

SHARE it with someone who needs this reminder.

FOLLOW US!!! Reneu Health for more SCI education, recovery tips, and ABT content.

“Why are my muscles doing that?!” If you’ve asked yourself this after SCI, you’re not alone.Spasticity can show up as mu...
10/23/2026

“Why are my muscles doing that?!”

If you’ve asked yourself this after SCI, you’re not alone.

Spasticity can show up as muscle tightness, stiffness, clonus, or sudden spasms. It may seem random, but often your body is responding to a trigger.

The more you understand what’s happening, the more control you can take back.

➡️ Swipe to learn common causes of spasticity, why it happens, and practical ways to manage it.

Save this post for future reference.
Share it with someone navigating SCI.
Follow for more easy-to-understand SCI education and ABT insights.

10/22/2026

Meet the KinesAssist, designed to help individuals work on walking, balance, and mobility with advanced support and real-time feedback.

Every step counts, and now every step has a little extra help.

10/21/2026
Bone loss is common complication after SCI, but proactive step can help with protecting bone health. Talk with your Acti...
10/21/2026

Bone loss is common complication after SCI, but proactive step can help with protecting bone health. Talk with your Activity based therapy team about nutrition, daily activities, vitamin D, and bone density screening.

For more SCI information and awareness follow for more or click link in bio.

activitybasedtherapy

Address

San Diego, CA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16192630239

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