Body Peace and Liberation

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Body Peace and Liberation This is an anti-diet/no weight loss talk zone. Body Peace and Liberation is committed to creating a safe space for all members of the diverse human community.

Body Peace and Liberation is a page committed to promoting self-acceptance, intuitive eating and Health At Every Size® in order to create a safe space that promotes health and social justice for all. Our mission advocates for size equality and body respect, and promotes Health At Every Size® as a compassionate alternative to the current weight-based paradigm to treating clients and patients of all sizes. We promise to raise awareness about self-acceptance, intuitive eating and the Health At Every Size® movement in order to create an anti-diet space that promotes inclusivity, diversity, health and social justice for all. Body Peace and Liberation was founded by Kathleen Bishop, LCSW, a therapist in San Jose, California, specializing in eating and substance use disorders. Kathleen is a Certified Intuitive Eating Counselor, a Relapse Prevention Specialist (Gorski) and has significant experience treating Substance Use Disorders (alcohol and drugs), depression, anxiety and phase of life issues (e.g., mid-life transitions and retirement). She uses Health At Every Size® principles to guide her practice when working with clients with eating disorders and body image problems. Kathleen is passionate about helping individuals to reject diet culture and reconnect with the innate health and wisdom that resides within them.This page is co-administrated by Karina Pinzón, psychology and communications student living in Houston, Texas. She is an eating disorder survivor who possesses a passion for promoting mental health awareness, self-acceptance, size equality and respect for all persons, regardless of size, gender, age, race or ability. On her Body Compassion blog (www.mybodycompassion.com), she utilizes her love of writing to empower men and women to foster compassionate relationships with food, their bodies and their minds.

09/11/2026

Talk to your body like it’s listening

04/07/2026
There’s a phrase I picked up over 20 years ago and have been sharing it and using it to call out/in:joking in earnestIt’...
03/15/2026

There’s a phrase I picked up over 20 years ago and have been sharing it and using it to call out/in:
joking in earnest

It’s when someone uses humor to say something they actually mean — but the joke gives them plausible deniability when called out.

The joke is the delivery. The belief underneath is real.

And diet culture? It *loves* humor as a delivery system.

“You’re so brave for wearing that!” 😄
“Should you really be eating that?” 😄
“You’d be so pretty if you lost a little weight.” 😄
“She let herself go.” 😄
“No wonder she’s single.” 😄

These aren’t really jokes. The laughter is just cover.

When someone jokes in earnest, they get to say something they genuinely mean — and then retreat behind “just kidding” or “you’re too sensitive” if you push back.

This shows up from family members, partners, even doctors. Anywhere a belief about your body gets wrapped in a punchline.

Naming it matters. You can’t set a boundary around something you can’t identify.

Next time a “joke” about your body lands wrong, ask yourself: was that joking in earnest?

Trust what you feel. You’re allowed to take the joke seriously — because they meant it seriously.

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DietCultureDropout AntiDietCulture BodyImageHealing WeightStigma

03/11/2026

02/13/2026

stop asking on tiktok

Your body needs ALL the macronutrients and you don’t have to count them! 🦋
01/03/2026

Your body needs ALL the macronutrients and you don’t have to count them! 🦋

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San Jose, CA

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