Lotus and Sol Wellness

10/12/2026

⏰ ‼️ DEADLINE TO REGISTER IS WEDNESDAY 10/14 ‼️ ⏰

🐐 🧘🏻‍♀️ Registration is NOW OPEN for Kids Yoga & Science on the Farm Fall/Winter Session! 🍂🌱

We’re excited to welcome homeschool students back to the farm for another 8 weeks of movement, mindfulness, hands-on learning, and farm adventures!

🐓 NEW THIS SESSION: Chickens & Gardening! 🌻

Students will explore the fascinating world of agriculture through hands-on experiences with chickens, gardening, and life on the farm! From learning about poultry care and egg production to discovering how plants grow and thrive, this session is packed with opportunities to learn by doing.

Each Thursday, students will enjoy:

🧘🏻‍♀️ Kids Yoga with a relaxing sound bath and guided meditation

🐓 Hands-on Ag Science exploring chickens, egg production, gardening, and plant science

🐐 Farm Experiences with goats, horses, chickens, and other farm animals

🌱 Outdoor Learning that encourages curiosity, movement, mindfulness, and a connection with nature

📅 Thursdays, 9:00–11:00 AM

🍂 October: 15, 22, 29

🍁 November: 5, 12, 19

❄️ December: 10, 17

💲 $320 for the 8-week session, per student

✅ ESA Accepted

🎒 Homeschoolers ages 5–18 (Kinder–12th grade)

🌻 There is something truly special about learning where science, movement, and nature come together. Whether students are practicing yoga under the Arizona sky, gathering eggs, exploring the garden, or spending time with farm animals, every class is an opportunity to learn, grow, and make memories!

💕 Spots are limited, and we can’t wait to welcome your students to the farm!

👉 Register today at www.lotusandsol.com or scan the QR code on the flyer!

🌞 Rooted in peace, blooming in light.

SanTanValley FarmSchool HomeschoolLife MindfulKids OutdoorLearning Lucky7FarmsAZ ChickensAndGardening HandsOnLearning ArizonaHomeschoolers AgricultureEducation FarmKids

09/23/2026

🐐🌻 Registration is OPEN for our Fall/Winter Kids Yoga & Science on the Farm! 🧘‍♀️🐓🌱

Calling all homeschool families! Join us for 8 weeks of outdoor adventures combining movement, mindfulness, hands-on agricultural science, and plenty of farm fun!

✨ Kids Yoga: Yoga, sound baths, guided meditation, and mindfulness.

🐣 Agricultural Science: Our Fall/Winter theme is CHICKENS & GARDENING! Explore agriculture through hands-on learning and experiences with our farm animals.

🌱 For homeschoolers ages 5–18 (K–12).

Fall/Winter 2026 Session

Thursdays | 9–11 AM

📅 October 15, 22 & 29

📅 November 5, 12 & 19

📅 December 10 & 17

💰 $320 for all 8 weeks

ESA ACCEPTED

From yoga mats to chicken coops, we’re bringing wellness, science, and farm life together for a unique homeschool experience!

🌻 Register today! Scan the QR code or visit:

🌐 www.lotusandsol.com

Tag a homeschool family who would LOVE this experience! 🐐💛

FarmSchool AgriculturalScience ArizonaESA HomeschoolCommunity LotusAndSolWellness ScienceOnTheFarm

Please click the link to complete this form.

08/20/2026

🐐🧘‍♀️ Week 3 of Kids Yoga + Ag Science was GOAT-tastic! 🌻✨

This week’s Goats 101 class was packed with learning, movement, mindfulness, and plenty of baby goat snuggles! 💛

Our kids:
🐐 Learned about the goat life cycle
🧘 Practiced yoga + fun partner poses
🎶 Relaxed with a peaceful sound bath
☀️ Enjoyed a guided meditation
🐐 Held and loved on our baby goats
🍦 Cooled off with popsicles
🎲 Played Taco Cat Goat Cheese Pizza
🎨 Made adorable goat magnet crafts

We love combining yoga, mindfulness, agriculture, hands-on learning, and FUN for an experience kids will remember! 🌿🐐

Another amazing week at Lotus & Sol Wellness + Lucky 7 Farms AZ! 💚 Lucky 7 Farms AZ

🌻 Want to join us for a future Kids Yoga + Ag Science class? Join our interest list to be the first to hear about upcoming classes and dates! 🐐🧘‍♀️ 🔗 https://lotusandsol.us2.list-manage.com/subscribe?u=8905ce3c7f8e39f136875b074&id=749ffe5b4f

HandsOnLearning GoatLifeCycle BabyGoats YogaForKids MindfulnessForKids SoundBath PartnerYoga KidsActivities SanTanValley QueenCreekAZ LotusAndSolWellness Lucky7FarmsAZ

08/13/2026

🌻 Yoga + Agriculture + Goats = a pretty great day on the farm! 🧘‍♀️🐐 🌞 🪘

Today’s Lotus & Sol Wellness kids yoga and ag science class was packed with movement, mindfulness, hands-on learning, and lots of creativity!

🧘‍♀️ Kids Yoga + fun partner poses
🎶 Relaxing sound bath
☀️ Guided meditation
🍧 Popsicle break
🐐 Ag Science: Goats 101 — learning about goats with live interaction with our herd
🏷️ A hands-on Post-it activity where students worked together to label the parts of a real goat
🎨 Goat paper-bag puppet making to finish out the day!

All on a working farm! Lucky 7 Farms AZ

The puppets may have been one of our favorite parts, flowers, stripes, spots, bright colors…we loved seeing each student create a goat completely their own. 🐐🌸🎨

We love combining yoga, mindfulness, agriculture, science, animals, and creativity to give kids opportunities to learn with their whole bodies, not just from a book. 💛

Rooted in peace, blooming in light. 🌻

FarmEducation AgricultureEducation AgScience Goats101 GoatEducation NigerianDwarfGoats HandsOnLearning ExperientialLearning HomeschoolArizona ArizonaHomeschool ESAArizona KidsActivitiesAZ SanTanValley QueenCreekAZ FarmLifeAZ MindfulnessForKids SoundBath YogaForKids

07/27/2026

Meet the new goats born on our farm this week, just in time for class! 🐐💛🌱

Join us this fall for Kids Yoga & Science on the Farm, an 8-week hands-on experience for homeschoolers ages 5–18!

🧘 Yoga class with sound bath & guided meditation
🐐 Fall Ag Science: “Goats 101”
🌾 Hands-on learning right here on the farm
📚 ESA accepted

Thursdays | 9–11 AM
August 6, 13, 20, 27
September 3, 10, 17, 24

$280 per student for the 8-week session

Come move, learn, explore, and spend time with our newest little farm additions! 🐐🌻

Register at LOTUSANDSOL.COM

07/06/2026

🐐 Kids Yoga & Ag Science
BABY GOATS 🍼 due on the farm end of July just prior to the start of class!

Yoga 🧘🏻‍♀️ Outdoors 🌳 Sound Bath & Guided Meditation 🎶 Nutrition 🍒 Goats 101 is the Ag Science topic this session 🐐

🧘🏻‍♀️ 🪷 🌞 🐐 Register to save your spot!

🍁 Fall 8-Week Session takes place Thursdays 9a-11a

✏️ Join a Class: https://lotusandsol.com/join-a-class

⏰ Deadline to register is this Wednesday, August 5th. Class starts Thursday, August 6th 👩🏻‍🌾

Located in northeast San Tan Valley near Ironwood & Germann, and Combs High School. Classes held outdoors on a farm with plenty of shade in early morning hours.

👩🏻‍🏫 Home educator since 2012
👩🏻‍🎓Bachelors degree
🧘🏻‍♀️ RYT 200 Registered Hatha, Restorative & Yin Yoga Instructor with certifications in Sound Healing, Breathwork, Children’s Yoga, Chair Yoga and Trauma Sensitivity
👩🏻‍🌾 Certified Holistic Nutritionist

ESA funds accepted on Class Wallet

YogaForKids KidYoga
HathaYoga SoundBath SoundHealing HolisticNutrition MindBodyBalance
LotusAndSol
LotusAndSolYoga LotusAndSolNutrition LotusAndSolSoundHealing ArizonaYoga DesertYoga OutdoorYogaClass

Rooted in peace, blooming in light.

07/04/2026

Freedom is one of the greatest gifts we can ever receive, and one of the greatest gifts we can protect.

As we celebrate America’s 250th birthday, may we take a moment to reflect on the courage, sacrifice, and enduring hope that built this nation. May we honor that legacy by living with gratitude, extending kindness, serving others, and caring for both our bodies and our communities.

Wishing you a peaceful, joyful, and meaningful Fourth of July.

Happy 250th Birthday, America! ❤️🤍💙

Wellness ServeOthers GodBlessAmerica

07/01/2026

One of the greatest gifts yoga has given me isn’t just what it has done for me, but what it allows me to give to others.

At its heart, yoga is an act of selfless service. It’s about showing up with compassion, creating a safe space, and reminding people that they are worthy of peace, hope, and a fresh start, no matter where they are in life’s journey.

That is why it is such a privilege to bring yoga to incarcerated youth in Pinal County. Every class is a reminder that healing is possible, resilience can be strengthened, and even the smallest moments of stillness can plant seeds of lasting change.

I am deeply grateful to Yoga’s Arc and the generous private donors whose support makes this program possible. Your kindness is helping provide these young people with tools to manage stress, build confidence, regulate emotions, and discover the strength that already exists within them.

Service has a beautiful way of blessing everyone involved. I may be the instructor, but I always leave feeling like I’ve received far more than I’ve given.

Thank you to everyone who believes in the power of compassion, second chances, and the transformative practice of yoga. 🌿 🕯️ ✨ AZ Mobile Yoga Company

06/30/2026

Celebrate as a community this Wednesday ❤️🤍💙 🇺🇸

06/21/2026

🧘🏻‍♀️ 🌿 Happy International Yoga Day! 🌿 🧘🏻‍♀️

Yoga isn’t about where you practice or what your practice looks like. Whether you find peace in a studio, under the open sky, seated in a chair, on a mat, alongside a goat, guided meditation, or immersed in the healing sounds of a sound bath, your practice is uniquely your own.

Yoga meets you where you are.

Today, we celebrate movement, stillness, breath, connection, and the journey back to ourselves.

✨ 🕯️ 📿 May each practice bring you exactly what you need: strength when you feel weak, calm when life feels chaotic, clarity when you’re uncertain, and peace when you need it most.

How are you honoring International Yoga Day today? 🪷 🌞

GoatYoga SoundBath Meditation MindBodySpirit LotusAndSolWellness RootedInPeaceBloomingInLight