FLYY Body Fitness

FLYY Body Fitness FLYY Body Fitness takes fitness to another level! It's where you dance away the extra weight & be happy, confident & Fall in Love with Yourself, Your Body & Fitness.

On this page I will be sharing my class schedule, pics, videos & tips on how to FLYY!

Operating as usual

𝙃𝙀𝙬 𝙩𝙀 𝙠𝙣𝙀𝙬 π™¬π™π™šπ™£ π™¨π™€π™’π™šπ™©π™π™žπ™£π™œ π™žπ™¨ 𝙩𝙀𝙀 π™šπ™­π™₯π™šπ™£π™¨π™žπ™«π™š.....⁣Stress is one of the leading causes of women's expanded waistlines.  ⁣⁣...
06/30/2020

𝙃𝙀𝙬 𝙩𝙀 𝙠𝙣𝙀𝙬 π™¬π™π™šπ™£ π™¨π™€π™’π™šπ™©π™π™žπ™£π™œ π™žπ™¨ 𝙩𝙀𝙀 π™šπ™­π™₯π™šπ™£π™¨π™žπ™«π™š
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Stress is one of the leading causes of women's expanded waistlines. ⁣
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When we're stressed, our bodies produce elevated levels of the hormone called cortisol. ⁣
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Cortisol increases sugars in your bloodstream which can lead to overeating, cause the body to store fat particularly in the belly area, and lower your libido (sex drive).⁣
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Double tap if you agree that the cost is expensive. ⁣
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Then 𝐒𝐇𝐀𝐑𝐄 how you keep your waistline & peace of mind intact.

FLYY Body Fitness
06/04/2020

FLYY Body Fitness

FLYY Body Fitness
06/02/2020

FLYY Body Fitness

What was it that you did?
05/28/2020

What was it that you did?

Hey there Fit Friends,It looks like General Mills is looking to change how we do breakfast. I would love to know if you ...
02/19/2020
Cereal, for $13 a box | LinkedIn

Hey there Fit Friends,

It looks like General Mills is looking to change how we do breakfast. I would love to know if you would pay $13 for a box of cereal?

General Mills wants to make breakfast cereal popular again in the face of changing consumer tastes, and it appears to be paying off.

02/01/2020
Tempo by Lizzo || Zumba || FLYY Body Fitness

Tempo by Lizzo || Zumba || FLYY Body Fitness

Don't forget to please give it a THUMBS UP, LEAVE A COMMENT and SUBSCRIBE to our channel. SONG: Tempo by Lizzo CHOREOGRAPHY: Shanita Evans TO CONNECT: INSTAG...

Timeline Photos
01/30/2020

Timeline Photos

Let's play a game ...
01/21/2020

Let's play a game ...

FLYY Body Fitness's cover photo
01/21/2020

FLYY Body Fitness's cover photo

01/02/2020
01/01/2020

Hack to get you back on track & crushing your goals

𝑰 π’•π’šπ’‘π’Šπ’„π’‚π’π’π’š π’ˆπ’“π’†π’†π’• π’π’‚π’…π’Šπ’†π’” π’π’Šπ’Œπ’† "π‘©π’†π’‚π’–π’•π’Šπ’‡π’–π’" & π’Žπ’†π’ 𝒂𝒔 "𝑳𝒐𝒗𝒆" WHY?Because that's what I see in you; and we -- yes "we" mysel...
12/16/2019

𝑰 π’•π’šπ’‘π’Šπ’„π’‚π’π’π’š π’ˆπ’“π’†π’†π’• π’π’‚π’…π’Šπ’†π’” π’π’Šπ’Œπ’† "π‘©π’†π’‚π’–π’•π’Šπ’‡π’–π’" & π’Žπ’†π’ 𝒂𝒔 "𝑳𝒐𝒗𝒆"

WHY?

Because that's what I see in you; and we -- yes "we" myself included -- have the tendency to forget that we are beautiful spirits of love.

I want you to see & hear this first thing in the morning and KNOW that you are beautiful & loved

FLYY Body Fitness's cover photo
12/10/2019

FLYY Body Fitness's cover photo

Happy December!!!I WANT TO HELP 10 WOMEN LOSE 10LBS BEFORE 2020!!I am a FLYY Body Fitness Coach. What that means is that...
12/01/2019

Happy December!!!

I WANT TO HELP 10 WOMEN LOSE 10LBS BEFORE 2020!!

I am a FLYY Body Fitness Coach. What that means is that I help you to love and appreciate your body right now while transforming it into the body of your dreams.

BONUS: You'll also learn to understand your body's fitness & nutritional needs on top of identifying what could be holding you back from achieving your goals.

This is for you if you are 40 and over, don't necessarily like to exercise, and have extra curves that you would like to get rid of.

It starts with you setting up time to chat with me. In this chat we'll be strategizing ways to help you lose those 10lbs FAST!!!

Interested? Let me know below.

Wishing everyone a happy & healthy Thanksgiving!
11/28/2019

Wishing everyone a happy & healthy Thanksgiving!

FLYY Body Fitness
11/28/2019

FLYY Body Fitness

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