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Womb Tribe Honoring the Mothers with Holistic Postpartum Care🕯️
Medi-Cal Doula 🪷
Santa Cruz, CA 🌊

Who am I? I’ve grappled with this question a lot. Spiritual communities will encourage us to answer the question without...
09/17/2026

Who am I?
I’ve grappled with this question a lot. Spiritual communities will encourage us to answer the question without naming all of the roles — mother, wife, sister, daughter, friend, doula, artist, gardener, witch, traveler & so on. I know what we’re getting at: “divine light/spirit/insert any description of infinite beings”. I can and do get down with this, but my ah-ha moment never came when playing with this question.

Something landed today. I witnessed a birth this morning, and it was different. I’m okay with not having the words as to why. I’ve seen births; I’ve birthed two babies from my own body. On my way home from the birth, I hd this song on, sobbing. And as I was sobbing, the clouds in the sky parted, making way for the most gorgeous morning light to shine through, seemingly right onto me. I was overwhelmed with the pure awareness of the love that is present in my life, and it was pouring out of me, into me, through me.

My love, your love, our love, one love, true love, pure love. We come from love, we come through love and we thrive when we are loved. Things happen that cloud this truth, make us afraid and doubtful and forget who we are, what we are. May we remember to choose love anyway. May we remember to ask, “what would love do here?”. It has never been more clear to me, that this is who I am.

08/29/2026

Mom brain vs mamiiiii brain 🤪 Which one is online today?

I know this is my forever happy place, with one babe on my back and another in front. There is nothing more humbling tha...
03/23/2026

I know this is my forever happy place, with one babe on my back and another in front. There is nothing more humbling than thinking about how this time is not forever — they will grow and grow and grow, and these babes I used to carry will be my fondest memory. I will hold them in different ways as they get bigger, but this time right now is so incredibly precious. ♾️💗

For those who don’t know me, my name is Carmen. I’m a mama, a wife, a flower enthusiast, a crafter of many things & master of none, and a postpartum doula. Becoming a mother changed my life, having my own doulas opened my eyes. These initiations have inspired me to nourish new mothers the ways they deserve, in ways we’ve forgotten.

I am accepting new clients through the end of the year. ☀️ I would be honored to support you through your journey of becoming mama. Postpartum is forever, and we need each other. 💕

ittakesavillage

You just spent countless hours in labor, your baby is finally earth-side, your body did the damn thing, and now it’s ask...
03/04/2026

You just spent countless hours in labor, your baby is finally earth-side, your body did the damn thing, and now it’s asking you for REAL nourishment. Not that cold apple juice + sandwich combo the hospital offers (🙏🏽), or even that super burrito or sushi you’ve been holding out on, but warm, mineral-rich, easily digestible food.

Rice Congee, or rice porridge, is an ancient meal with roots in China, served to restore strength in the elderly or in the case of illnesses. It is hydrating, restorative and easy to digest making it the perfect first meal for a new mother.

This dish will work well as both savory or sweet. has a DELICIOUS recipe for a sweet version in her Ayurvedic postpartum cookbook, Mama’s Menu. I made this recipe with my first-born in my crockpot, which came with me to the hospital, finished cooking while I was in labor, and was fresh & ready to go once my baby arrived. My nurses joked that I labored and cooked dinner. 😅 Anyone who knows me, knows that this is on brand for me. It’s really not a bad idea, and will smell like Christmas in your labor & delivery room. 🥰

Feed yourselves like the queens you are, mamas. 💕

Keep this one in your pocket for cold & flu season, mamas! Alternatively, you can try a facial steam for a more potent e...
02/16/2026

Keep this one in your pocket for cold & flu season, mamas! Alternatively, you can try a facial steam for a more potent effect. But the shower is more fun for the kiddos, and adds some brightness on these wintery days.😉 Be well this winter! 🌼🌼🌼

Our body will let us know when we’re doing too much, too soon. Our baby’s needs will force us to stop what we were doing...
01/31/2026

Our body will let us know when we’re doing too much, too soon. Our baby’s needs will force us to stop what we were doing to be present with her. We’ll notice that when we’re rushing, forcing, everything feels that much more overwhelming.

There is nothing fast about postpartum. It’s not meant to be streamlined. It takes time for our body to heal, time to learn our babies signals, time for us to gain confidence in our new role as mama, time to discover who we are all over again — it may all take a lifetime. And more than time, this phase of life demands our presence. In a world where we’ve become accustomed to instant gratification, powering through and multi-tasking, the concept of embracing slowness can be difficult to accept. I know it was for me, and still is. But this is our gentle reminder to do just that: Embrace the slowness. Embody it for yourself and everyone else. It’s rich, and lush, and juicy, and full of all the good stuff that we’re sure to miss when we’re moving too fast.

Slow down, mama. Blink, and the moment is already gone. 💐

As doulas, we know deeply that you, as mama, already got this. That doesn’t mean that you need to do it alone. Support d...
01/21/2026

As doulas, we know deeply that you, as mama, already got this. That doesn’t mean that you need to do it alone. Support doesn’t make us “less than,” and there are no gold stars waiting for us for doing it all. With kind, gentle, nurturing support, we flourish more fully and with more grace. Just a peek into what a doula can offer you and your family. 💕

Another one because we are blessed to be out in the community like this!! It’s a huge part of what this work is about fo...
06/10/2025

Another one because we are blessed to be out in the community like this!! It’s a huge part of what this work is about for me — doing the actual work goes hand in hand with taking time out to talk to our community members & letting them know what opportunities are out there waiting for them. I wholeheartedly love educating families who don’t know what a doula is, spreading the word that doula services are fully covered by Medi-Cal and many insurance plans now (this is still not mainstream knowledge!), inspiring new thoughts around “it’s okay to need help” because I come from “I can do it all myself” and genuinely just connecting with people.

If you find yourself pregnant and/or within the first year postpartum, take that first step and start building your support network! DM me or shoot me an email at:

[email protected] ♥️

P.S. pic #3 is featuring my beautiful birth doula became friend in a full circle moment with my baby girl. I’m not crying. 😭🤣🥰

Address

Santa Cruz, CA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14084776251

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