Deborah Myers Wellness

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Deborah Myers Wellness Acupressure and complementary methods to promote wellness, relieve pain, reduce stress, and support your body. Books and animated video products.

Self-help education, corporate wellness programs, training, workshops. Offering sessions and training virtually. Book appointments on my website: https://deborahmyerswellness.com

10/15/2026

Your child comes to you with a headache. Your mom mentions her shoulder's been keeping her up. Your partner's stressed and not sleeping.

And you wish - not for the first time - that you knew how to actually help. Not just sympathy. Something real.

Here's what I've spent 25 years teaching people: you already have the two hands. You just need someone to show you where.

Ten minutes. A few simple points, right on your own hands, arms, and face - easy enough to do with a child at bedtime, gentle enough for a tired mom at the kitchen table. No equipment. No training. No waiting for an appointment.

That's what GPS Level 1 is. Five live Wednesday evenings starting October 21, on Zoom, with replays - because life is loud and that's never been a reason to miss out.

You'll leave knowing how to ease tension, headaches, stress, and poor sleep for the people you love - and for yourself. A skill you'll use for the rest of your life.

10/14/2026

Ten minutes and two hands - that's all you need to ease your own neck tension, headaches, or stress whenever they show up. No appointment, no equipment. We start October 21.

Here's a little magic for your Wednesday: the same 26 Energy Balance Points that live on your body also live on your dog...
10/07/2026

Here's a little magic for your Wednesday: the same 26 Energy Balance Points that live on your body also live on your dog.

True story - and yes, we teach it.

GPS Level 1 includes the Animal Body Energy Points diagram (horse points included, dog and cat people, you're covered).

Starts Oct 21, live on Zoom - replays available.
Your furry family members are waiting for their turn.

Learn more here https://api.totalallinonesolutions.com/sp/c6d006591f8 or Link in bio.

If you spend your days caring for other people's bodies - nurses, LVNs, PTs, psych techs - this one is for you.GPS Level...
10/06/2026

If you spend your days caring for other people's bodies - nurses, LVNs, PTs, psych techs - this one is for you.

GPS Level 1 includes 10 Continuing Education Contact Hours (CA Board of Registered Nursing, Provider #12833 - we've been sharing this work since 1999).

Learn self-help acupressure you can use with your patients and on yourself after a 12-hour shift.

Five Wednesdays, Oct 21 - Nov 18, live on Zoom - replays available.
Your body needs care too.
Click here https://api.totalallinonesolutions.com/sp/c6d006591f8 or link in bio.

One of my clients thought a twisted ankle meant no more pickleball.Now she holds her balance points before she plays - b...
10/05/2026

One of my clients thought a twisted ankle meant no more pickleball.

Now she holds her balance points before she plays - because when the energy is in flow ahead of time, the body doesn't go into reaction mode.

She's back on the court, and smiling about it. That's what GPS Level 1 teaches: how to prep your body for the life you want to say yes to.

Five Wednesdays starting Oct 21, live on Zoom - replays available.

Learn more here > https://deborahmyerswellness.com/gps1/

A teacher keeps my manual in her classroom drawer.Not for emergencies - for the moment before a test, the afternoon when...
10/04/2026

A teacher keeps my manual in her classroom drawer.

Not for emergencies - for the moment before a test, the afternoon when everyone's energy is ricocheting off the walls.

Her students do the Daily Clean Your House Flow, and something shifts.
The adults can't quite name it.
The kids don't need to.

Read the whole story on the blog. Link in bio.

Wednesday night, I watched a room shift.Twenty minutes in, shoulders started to drop.Breaths got deeper.And then someone...
09/08/2026

Wednesday night, I watched a room shift.

Twenty minutes in, shoulders started to drop.
Breaths got deeper.
And then someone said it out loud: "I didn't realize how loud my body was being until I stopped to listen."

I've watched this happen for years and it still gets me every time. The moment someone stops fighting their own signals and starts actually hearing them.

I wrote down what I noticed while I was still standing in it — link in bio. 🌿

Your body came with a manual. Wednesday proved that most of us are closer to reading it than we think.

08/28/2026

Early bird ends tonight.

I decided to bundle something I don't normally bundle: a 30-minute integration session with me after the workshop.

Because the questions always come up after. The "now what" moment. The "how do I actually use this in my life" piece.

Two live sessions + one follow-up = $147. Tonight only.
Link in bio if your body says yes.

Tonight at midnight, the Early Bird discount closes.After that, the investment goes up by $50.Use code EARLYBIRD before ...
08/28/2026

Tonight at midnight, the Early Bird discount closes.
After that, the investment goes up by $50.

Use code EARLYBIRD before midnight tonight.

Claim your seat here 👉 deborahmyerswellness.com/workshop

08/27/2026

I filmed something about this time of year.

The restlessness. The pull toward something quieter. The sense that the pace you've been keeping all summer just... isn't sustainable anymore.

That's not stress. That's your body inviting you into a different season. It's giving you a message. It's talking to you.

Are you listening?

Early bird for Awaken Your Energy ends tomorrow. $147.
Your body says yes:
https://deborahmyerswellness.com/workshop

Address

Santa Rosa, CA

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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