10/15/2026
Your child comes to you with a headache. Your mom mentions her shoulder's been keeping her up. Your partner's stressed and not sleeping.
And you wish - not for the first time - that you knew how to actually help. Not just sympathy. Something real.
Here's what I've spent 25 years teaching people: you already have the two hands. You just need someone to show you where.
Ten minutes. A few simple points, right on your own hands, arms, and face - easy enough to do with a child at bedtime, gentle enough for a tired mom at the kitchen table. No equipment. No training. No waiting for an appointment.
That's what GPS Level 1 is. Five live Wednesday evenings starting October 21, on Zoom, with replays - because life is loud and that's never been a reason to miss out.
You'll leave knowing how to ease tension, headaches, stress, and poor sleep for the people you love - and for yourself. A skill you'll use for the rest of your life.