MaxOut 360

09/24/2026

Meet Aspen and Ainsley! 🥎💪

These two softball athletes have been putting in the work at MaxOut360 alongside Coach G, and they’re here to share their experience!

Since starting their training, Aspen and Ainsley have seen improvements in their strength, speed, movement, confidence, and overall performance on the field. They share what they’ve enjoyed most about training with Coach G and how MaxOut360 has helped them continue developing as athletes.

Hear directly from Aspen and Ainsley about their journey, the progress they’ve made, and how consistent training is helping them take their softball game to the next level. 🔥

Keep working. Keep improving. MaxOut360. 💯

StrongerFasterBetter

09/22/2026

🏓 Pickleball Strength & Flexibility Workout!

Want to stay strong, mobile, and ready for your next pickleball game? This workout is designed to help improve strength, flexibility, balance, mobility, and stability—all important for moving confidently on the court.

🔥 Build functional strength
🧘 Improve flexibility & mobility
⚡ Support quicker, more controlled movement
💪 Strengthen your legs, core, and upper body
🏓 Stay strong and ready for every rally!

Whether you’re a beginner or an experienced pickleball player, add this workout to your routine to help keep your body strong, flexible, and game-ready.

Remember: move with control, listen to your body, and have fun!

PickleballFitness FunctionalFitness StayStrong PickleballLife Workout

09/18/2026

YOU CAN’T IMPROVE WHAT YOU DON’T MEASURE. 📊⚡️

Every athlete is different. That’s why performance training shouldn’t be one-size-fits-all.

Our testing and assessment process gives us objective data to better understand how an athlete moves, produces force, accelerates, sprints, and performs.

We use tools like:

⚡️ Force Plates — assess force, power, asymmetries, and performance characteristics
🏃 Speed Gates — measure acceleration, sprint speed, and split times
💨 1080 Sprint — evaluate and measure sprint performance
💪 Keiser — assess strength, power, and rate of force development
📈 And more — utilizing technology and coaching to build a complete performance profile

Testing gives us a starting point.

From there, we can identify areas to develop, establish measurable goals, and track progress over time.

TEST. ANALYZE. PLAN. IMPROVE.

Your performance has data behind it. Let’s use it.

09/18/2026

TRAINING IS WHERE THE DATA BECOMES PERFORMANCE. ⚡️

Once we know where an athlete is, we can build a training plan around where they need to go.

Our performance training combines expert coaching with technology and equipment designed to develop the qualities that matter most in sport:

🏃 Speed & Acceleration
💥 Power & Explosiveness
💪 Strength
⚡️ Reaction & Movement
🔥 Conditioning & Work Capacity

We utilize equipment including:

1080 Sprint for resisted and assisted sprint training
Keiser for strength and power development
Shredmill for sprinting and conditioning
Force Plates to measure and monitor performance
Speed Gates to track sprint and acceleration development
And more to create challenging, sport-specific training.

Every drill has a purpose. Every session has a goal. And your training can be measured.

TEST. TRAIN. PERFORM.

Don’t just work hard. Train with a purpose.

09/18/2026

TRAIN HARD. RECOVER HARDER. 🏆

Recovery isn’t just something you do when you’re sore. It’s a critical part of athletic performance.

When you train, compete, and push your body to its limits, recovery gives your body the opportunity to repair, reset, and come back ready to perform again. Better recovery can help athletes manage soreness, support mobility, maintain performance, and stay consistent throughout their training.

That’s why we’ve created a recovery experience designed specifically for athletes.

🔥 Sauna — relax, reset, and support recovery
🔴 Red Light Therapy — a non-invasive recovery tool
💪 Manual Therapy — targeted hands-on work to address areas that need attention
🪨 Scraping & Cupping — techniques designed to support mobility and tissue recovery
☁️ The Cloud — advanced recovery technology to help your body reset
💨 AIRO System — compression-based recovery for tired, hardworking muscles
⚡ CelliT — another tool in the recovery arsenal to help athletes feel ready for what’s next

Because the goal isn’t simply to train harder.

It’s to recover better, perform better, and keep showing up.

Your training doesn’t end when the workout does. Recovery is part of the program. 🏋️‍♂️⚡

09/18/2026

🌸 INTRODUCING THE GENESIS METHOD AT MAXOUT360 🌸

The Genesis Method is a women-only experience created to help women become stronger—physically, mentally, and spiritually—in a supportive community.

Led by Genesis Hey Krick, M.A., CLC, an executive business coach and best-selling author, each coached hour brings together:

✨ Strength
✨ Mindset
✨ Faith
✨ Purpose
✨ Community

You don’t need to be in perfect shape or have everything figured out. Come exactly as you are, connect with other women, and leave feeling stronger and more confident.

Join us for a COMPLIMENTARY INTRO CLASS:

📅 Tuesday, September 29
⏰ 9:00 AM
📍 MaxOut360 — Lakewood Ranch
👥 Limited to only 20 women

Reserve your spot here:
https://train.themaxout360.com/genesis-method

Come as you are. Leave stronger. 💪🌸

A women-only training experience with Genesis Krick at MaxOut360. Free intro class Tuesday, September 29 · 9:00 AM — limited to 20 women.

09/17/2026

How quickly can you stop, react, and get to the next ball?

In tennis, the ability to change direction efficiently can be the difference between reaching the ball late and getting there in position to attack.

Our training focuses on:
⚡ Explosive first steps
🦶 Faster, more efficient footwork
💪 Deceleration & body control
🎯 Better positioning for the next shot

Don’t just train harder — train smarter and move better.

📲 Schedule your evaluation NOW and find out where your movement can improve.

Ready to take your game to the next level? Let’s get to work. 🎾🔥

AgilityTraining TennisPlayer TrainSmart

09/11/2026

Age is just a number when you’re committed to getting better. 🥊🔥

This coaching session with Jordan Gush brought together exactly what an active adult looking for the next level needs: boxing, interval training, strength, conditioning, and nonstop testing of your limits.

Jordan trains fighters, so you’re getting a level of intensity and structure designed to push performance—not just go through the motions.

If you’re an adult who loves to box, wants to stay strong and in great shape, and is ready to challenge yourself, book a session with Jordan Gush and see what you’re capable of.

Are you ready to take your training to the next level? 💪🥊

09/10/2026

🥊 PROS DON’T JUST TRAIN. THEY MAX OUT. 💪🔥

UFC FIGHTER Dominick Reyes is putting in work at MaxOut360 — where serious athletes come to assess, train, recover, and take their performance to the next level.

This isn’t just another gym. It’s a place built for athletes who are ready to push harder, move better, recover smarter, and perform at their peak.

From professional fighters to high-level athletes, MaxOut360 is where the pros come to level up.

🔥 Train like an athlete.
⚡ Perform like a pro.
💯 MAX OUT.

Ready to see what you’re capable of?