
06/14/2022
The idea that our thoughts can affect how we physically feel is definitely something to consider. What have you told yourself today? Repeat after me…
Welcome of Northern Bliss Massage & Wellness. At Northern Bliss we recognize the inherent healing ca
Operating as usual
The idea that our thoughts can affect how we physically feel is definitely something to consider. What have you told yourself today? Repeat after me…
Happy June! 🌞🙏🏼🎉 During your next appointment shop things that make you happy.
40% off- *All CBD products
50% off- *All candles
25% off- *All perfume and essential oils
*While supplies last
This looks interesting. Free event Feb 22, with 25+ experts, healers and teachers.
“You Are Not Your Trauma”
- The most current research in neuroscience
-Cutting edge therapies that are FINALLY relieving millions of their anxiety, panic, and depression.
-Learn from holistic healers who offer integrative therapies for mind, body, spirit, and consciousness
-And more
https://youarenotyourtrauma.org
Toxic mold can cause unexplained fatigue, brain fog and chronic emotional stress.
Do you, or someone you know, live with toxic mold?
Register for the free “Toxic Mold Masterclass”
https://moldmasterclass.byhealthmeans.com/
Infrared sauna wellness now available. 🥰🔥🌞 Limited appointments for the remainder of February. Clients please see website for availability.
https://www.northernblissmassage.com/about-3-1
Happy Holidays! Wishing you all peace of mind, physical and mental wellness and feelings of safety and security as we get ready to roll into the new year. 🙏🏼😊❤️
…and snow. But, really…believe something good is coming your way 🙏🏼💫
Open today, Wednesday, from 5pm to 7pm if you need to pick up a gift card or a few stocking stuffers. 🎁🎁
Stay warm everyone. ❄️❄️ Snowing outside… 70 degrees inside. 🌞🌞
We have a few retail hours added/posted for holiday shopping and gift card buying.
Very exciting to have a selection of fine sterling silver jewelry by Black Smoke Smithing, lava bead essential oil bracelets by Guided Arrows - A Creative Journey and Scout Curated Wears, candles, incense, cute holiday wine aprons, handmade wooden trinket boxes, crystals, sun catchers, essential oil blends by Stinky Yogi, and more.
What are you doing to take care of yourself?
Many of us juggle multiple responsibilities, seemingly nonstop. We make sure everyone around us, friends, family, and coworkers all have what they need, and sometimes that means we come last.
Make sure you make time for yourself, even if it’s just five minutes to consciously breath, call a friend, take a walk, read a book, stretch, visualize the stress melting off of you, whatever it takes to bring peace to your mind, calm your nervous system, and relax.
Take care of you!
We’re stocking up on a few small gift items for holiday gift giving. More exciting items to come.
Need a little something to wrap around the wine you’re bringing to dinner? These bottle aprons will dress up any bottle. Bottle aprons now available, for purchase.
I met Stacey many years ago at Wanderlust Yoga Festival in Denver, CO. I didn’t want to leave her tent Stinky Yogi because everything smelled so good. It was like music, good food and hugs for the senses all at once. 😂
Years later, on my last drops of Tadasana and Surya oil blends I knew I had to find her again. 🙏🏼 I found her! 🤌🏼 I’m so honored to carry an assortment of her oil blends for sale. Testers available for smelling 💫
Really, you have to gift your senses with her blends.
Just a few additional CBD wellness items in stock. H**p honey, soaps, and more oils, tinctures and balm. Relax more, stress less.
**p
Excited to share that we now stock several Purely CBD oils. There are incredible health benefits to incorporating CBD, CBN or CBG into your daily mix, whether for sleep, pain relief, anxiety, inflammation, etc.
Ask me about them at your next appointment or give Purely CBD in Petoskey a call.
Ask me about the massage gun for deep tissue during your next appointment.
Thank you to everyone that entered their name into the drawing on Saturday at Bird’s Eye Outfitters 7B7B 10/5K run. The winner has been contacted!
So much fun this evening, giving free massages with Tancy Linn, LMT, at Bird's Eye Outfitters for 7 Bridges 7 Brews 5/10K in support of Out House Consortium- a nonprofit, that supports outdoor use of trails through development, maintenance and promotion of hiking, biking and water trails. 👍🏼🌲💚
Food for thought. The Root Cause of Disease- Rising Above Stress and Mood Illness. Multi- episode series available for a short time.
What do you think?
https://proven.thesacredscience.com/episode1ody
Episode 1 The Root Cause Of Disease – Rising Above Stress and Mood Illnesses Please help us share this powerful healing information with your friends and family – they’ll thank you for it! Share on facebook Facebook Share on twitter Twitter Need Help? Click here for FAQs How do I get email not...
With CBD showing up in more and more products you may have questions. As a massage therapist I get occasional questions about CBD and THC topical use, like...Will I test positive in a drug test? What are the benefits of using CBD? What is CBD?
Quick read, good information. https://medterracbd.com/news/will-cbd-show-up-on-a-drug-test/
Always do your research, rely on local experts (dispensary budtenders, cannabis educators, cannabis industry sourced articles or professionals).
Local resources:
Fresh Water Cannabis Company Lume Cannabis Co. Sault Ste. Marie North Coast Provisions Sault Ste. Marie Purely CBD Medterra
“The difference between a flower and a w**d is judgement.” - Anonymous
Dandelion is just one of the many bitter greens/herbs that can be ingested in food and wine, tinctures, and teas.
Nutritionally, our intake of sugar has made many of the necessary bitters (food), unpalatable- changing our cravings and taste preferences for sweet things. Bitter herbs and greens aid in digestion.
Did you know it’s World Compliment Day- today?
Me: I appreciate you! I really do.
Today, spend time being present and let someone know why they’re so great! It takes just a sec to make their day. ❤️
👈🏼
What you need to know about Mold & Mycotoxin Illness
Mycotoxin Illness is not something I learned about in medical school. In fact, even in my early years of practicing Integrative and Functional Medicine, I was reluctant to explore the concept of Mycotoxin Illness with my patients. Similar to conditions like Lyme disease (which I also now treat frequ...
Haha, how I feel going to work in the morning! When you do what you love, it doesn’t feel like work. So grateful! 🙏🏼
Part of living healthy is eating well. Eating well, meaning responsibly sourced, organic, humanely raised, and in-season whenever possible. Even better when locally grown or sourced. One of the many beautiful things about living here, the local farms and residents that make the good stuff available to us.
❤️ Jere Farms! thank you Amy and Dan!
If you’re a meat eater, the bacon is crazy good. Their whole chickens have made some of my best bone broth. Bags and bags of their potatoes have gone into my homemade potato soup and I’ve used Amy’s homemade egg noodles in my chicken soup! We’ve used their peppers and tomatoes in our salsa, fresh eggs, the list goes on...
If you haven’t paid them a visit, follow them to see when and where to find them next.
***Upcoming Closure***
I'm very excited! Every year I take time to immerse myself in further industry education. I will be closing for a few days in mid-March to soak up online, some of the latest and greatest from some of the greatest and most innovative in the field.
Educated Massage Therapists = Happy Clients
Happy Valentine’s Day! Wishing you a day full of whatever makes you happy 🥰
Does anyone know a “stop snowing” song? 😂 Stay warm everyone.
The “second pandemic”- mental health... find ways to actively calm your nervous system. For many the pandemic has created uniquely stressful circumstances that send us into “fight or flight” mode by activating our sympathetic nervous system. Bring your nervous system back into balance by increasing activities that activate the parasympathetic “rest and digest” part of our nervous system. MEDITATION, DEEP BREATHING, YOGA, MASSAGE...take your pick. Be good to your mind and your body will follow. 🙏🏼❤️
Sharing this one because it hits home for many of us. Make time for your wellness, book online or call and make an appointment for January.
After a restless night, woke up this morning with an overwhelming feeling of gratitude. A feeling that’s easy to lose track of when as a collective group, so many of our friends, family and community are going through difficult times. Take a moment to let your thoughts linger on a good memory, perhaps a current situation of fortune, your health, or the simple fact that you remembered where you last left your keys. It’s the little things. 🙏🏼💫😊😂
It’s easier to stay well than to spend time trying to get well. Stop and make time to take care of yourself- the benefits of massage are endless.
Health is the new wealth.
The new year is upon us. Some of you may be thinking...good riddance 2020, or... it can't get any worse, or maybe you're just looking forward, placing all your hope, energies and prayers in the idea that 2021 will just be better for all. 🥳🤞🙏💫
So, for 2021, when thinking about your resolutions or setting your intentions for this coming year, don't forget to include health. Your health and the health of friends, family, neighbors, even your pets.😊
Happy New Year and be well! 🙏
YOU ARE A GIFT.
Whether socially distanced or via Facetime, Zoom, etc., don't forget to connect and find comfort in the little things that you have to be thankful for.
Wishing you and your family wellness through the holiday and into the New Year.
Be safe and stay well. See you soon!
Ali
Northern Bliss Massage & Wellness updated their business hours.
Northern Bliss Massage & Wellness updated their phone number.
...studies consistently report that subjects who are massaged (with a variety of modalities) experience deeper, more restorative, less disturbed sleep and a reduction in pain-sensitizing neurotransmitters...
To read more go to https://www.massagetherapy.com/articles/sleep-have-you-had-your-eight-hours
419 Johnston Street
Sault Ste. Marie, MI
49783
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