Total Renaissance Wellness,LLC

Total Renaissance Wellness,LLC Welcome to Total Renaissance Wellness…Where we aim to Inspire…Educate…and Transform. TRW, LLC is a multi-faceted health and wellness consulting company.
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Total Renaissance Wellness, LLC is a multi-faceted health and wellness company. We offer transformative wellness education and advocacy. With over 18 years of experience in many different settings of healthcare, Total Renaissance Wellness, LLC has the expertise, networks, and resources to help you with your health and wellness goals. We aim to partner with you to bring your vision of wellness to life, whether it be for you personally, a family member, your business, employees, your community, or your students. Our experience will allow us to develop a solution for you. Many of our services can be custom tailored to your needs. Please feel free to email or call with any questions and/or your project vision, and we will come up with a quote for you.

Mission: Changing the internal world to TRANSFORM the external world.

Not my usual type of post... but it has been an unusual year...with all my imperfections, challenges, and humanness, I s...
12/09/2020

Not my usual type of post... but it has been an unusual year...with all my imperfections, challenges, and humanness, I still am reminded....Sometimes you have to crush on yourselves, ladies!
#WomanCrushWednesday
#WCW
#WCE
#SelfLove
#DrLinGreenwood #totalrenaissancewellness

Let’s see what you got! It will be fun #inspiration #happy #advice #@totalrenaissancewellness
09/14/2020

Let’s see what you got! It will be fun #inspiration #happy #advice #@totalrenaissancewellness

Today I decided I will be like these tomatoes. There are several stages depicted here, each one vital to the next to bec...
08/26/2020

Today I decided I will be like these tomatoes. There are several stages depicted here, each one vital to the next to become its ultimate. In other words I’m gonna sit and bask in the sun and all Gods light and love to become my best me. I pray the same for you! #wellness #wellnessjourney #growyourownfood #selfcare #mindset #mindbodymedicine #vegetables

From Deck to Table! Vegetarian Breakfast Served!! 😋
08/02/2020

From Deck to Table! Vegetarian Breakfast Served!! 😋

Challenge Accepted! Thank you @kinaole14 and @1ninob and @ltjeanlouis You are phenomenal women...phenomenal indeed!
07/28/2020

Challenge Accepted! Thank you @kinaole14 and @1ninob and @ltjeanlouis You are phenomenal women...phenomenal indeed!

My annual HYDRATE plea/challenge... a few of my plants before water, and then those same plants 4 hours later after a si...
07/04/2020

My annual HYDRATE plea/challenge... a few of my plants before water, and then those same plants 4 hours later after a simple watering! Imagine what goes on in our bodies when we fail to hydrate properly! As a physician many of the problems people came to me for were due to simple dehydration... HYDRATE Everyone!!! It’s hot out here! #plants #wellness #hydrate #healthyfood #healthyliving

#cancer #cancersucks #motivation #survivor #resilience #@totalrenaissancewellness
06/13/2020

#cancer #cancersucks #motivation #survivor #resilience #@totalrenaissancewellness

SOME is part of an ALL.  Therefore if you demean, mistreat, neglect, discriminate against, dehumanize, or abuse SOME, th...
06/03/2020

SOME is part of an ALL. Therefore if you demean, mistreat, neglect, discriminate against, dehumanize, or abuse SOME, then you are doing this to ALL. #blackoutuesday

#wakeup
05/30/2020

#wakeup

#determination #resilience
05/28/2020

#determination #resilience

Happy Mother’s Day to all the Mothers, Mother Figures, Aunties, Godmothers and Surrogates of the world!! It takes a vill...
05/11/2020

Happy Mother’s Day to all the Mothers, Mother Figures, Aunties, Godmothers and Surrogates of the world!! It takes a village ❤️ #mothersday

Remember these little guys... All grown up now... Life finds a way! #growth #nature #flowers #@totalrenaissancewellness
04/13/2020

Remember these little guys... All grown up now... Life finds a way! #growth #nature #flowers #@totalrenaissancewellness

I just wanted you to know! #hope #@totalrenaissancewellness
04/10/2020

I just wanted you to know! #hope #@totalrenaissancewellness

Get your Immune on!! I know I have! That last one is Golden Milk! If you don’t know.... you better ask somebody! 😊#immun...
03/26/2020

Get your Immune on!! I know I have! That last one is Golden Milk! If you don’t know.... you better ask somebody! 😊#immunebooster #wellnessjourney #naturalsolutions #@totalrenaissancewellness

And so are you!  Enough said! #@totalrenaissancewellness #inspiration
03/22/2020

And so are you! Enough said! #@totalrenaissancewellness #inspiration

Just completed a 6 day Advanced  Mind Body Medicine Training @ Allegany College of MD where I was part of the teaching f...
03/19/2020

Just completed a 6 day Advanced Mind Body Medicine Training @ Allegany College of MD where I was part of the teaching faculty. What an amazing experience of healing, support, mindfulness, and fellowship. All things we ALL need during this time of uncertainty. This is what a “safe group hug” looks like. 😂. Soo many ask me what and how I do what I do. Here is one example of a Mind Body Skills Group. 10 strangers enter...10 connected people emerge. It is very validating to know that CNN and all the other major news outlets endorse techniques that foster decreased stress, mindfulness, and meditation to help boost the immune system... especially during times like these. Give us a try and let’s see how we may help you or your group! #CMBM #mindfulness #mindbodymedicine #breathe #@totalrenaissancewellness

#inspire #@totalrenaissancewellness #hope
03/17/2020

#inspire #@totalrenaissancewellness #hope

Still on a HERMIND high!! Girl  Power Rocks!! #@totalrenaissancewellness
03/14/2020

Still on a HERMIND high!! Girl Power Rocks!! #@totalrenaissancewellness

This is not normal...Global Warming is real.  It’s February( January when I took these) Spring blooms should not be out ...
02/02/2020

This is not normal...Global Warming is real. It’s February( January when I took these) Spring blooms should not be out yet..I’m just saying 🧐 #globalwarming #@totalrenaissancewellness

Shout out to anyone needing a little encouragement today! #encouragement #inspiration #@totalrenaissancewellness
01/23/2020

Shout out to anyone needing a little encouragement today! #encouragement #inspiration #@totalrenaissancewellness

Found this little baby in the frozen food section. Was very tasty and filling.  Does not taste like sausage, but makes y...
01/16/2020

Found this little baby in the frozen food section. Was very tasty and filling. Does not taste like sausage, but makes you feel satisfied and has a little sweetness. Feeling less bloated already on the plan. Check in if your doing the same. Would love to hear your journey! #plantbaseddiet #resolutions #resolutions2020 #wellness #@totalrenaissancewellness

I am not being paid or sponsored by any of the companies I put in my posts, I just want to share real and unbiased opini...
01/15/2020

I am not being paid or sponsored by any of the companies I put in my posts, I just want to share real and unbiased opinions and experiences with you on my plant based journey. I always wonder about stuff ... so I figure others do too. This was really good! Lentils instead of meat made for a hearty and tasty sauce base...and that cashew parm was awesome...stay tuned...
#wellness #plantbaseddiet #resolutions @totalrenaissancewellness

Began my plant based journey last week... Am I perfect... no... but I’m trying...will you take the journey with me? Stay...
01/11/2020

Began my plant based journey last week... Am I perfect... no... but I’m trying...will you take the journey with me? Stay tuned...check in if your feeling it... #plantbased #wellnesslifestyle #wellness #resolutions #@totalrenaissancewellness

Happy New Year!  As I reflect on 2019, I am reminded of All the wonderful people and things in my life. What could be a ...
01/01/2020

Happy New Year! As I reflect on 2019, I am reminded of All the wonderful people and things in my life. What could be a better start to a new year for me than building a “home”with my kids and family. May your new year be Sweet, Well, and Blessed! #happyholidays #gingerbreadhouse #@totalrenaissancewellness.com #happynewyear

A Bob Marley...Enough said! #yeahmon #drinks #@totalrenaissancewellness.com
12/18/2019

A Bob Marley...Enough said! #yeahmon #drinks #@totalrenaissancewellness.com

Practicing Soft Belly Breathing and Meditation in Mother Jamaica 🇯🇲... now that’s wellness! #wellness #jamaica #@totalre...
12/15/2019

Practicing Soft Belly Breathing and Meditation in Mother Jamaica 🇯🇲... now that’s wellness! #wellness #jamaica #@totalrenaissancewellness#meditation #beautifuldestinations

#@totalrenaissancewellness #wellness #inspirationalquotes
11/25/2019

#@totalrenaissancewellness #wellness #inspirationalquotes

Shout out to Tastewise Kids for sending out these free salad kits for the children. We need to teach them young how to m...
11/20/2019

Shout out to Tastewise Kids for sending out these free salad kits for the children. We need to teach them young how to make their own healthy food! #tastewise #tastewisekids #@totalrenaissancewellness #vegetarian #food #wellnesss

Enough said! @totalrenaissancewellness
10/31/2019

Enough said! @totalrenaissancewellness

Bring It!
10/30/2019

Bring It!

10/11/2019
Mother Nature and I have been busy this season.  Wanted to share as the season winds down.  Can’t wait to make some good...
10/11/2019

Mother Nature and I have been busy this season. Wanted to share as the season winds down. Can’t wait to make some goodies... in the words of mamma Odie...”Dis gonna be goooood!” 😉 #veggieworld #wellness #@totalrenaissancewellness #growyourfood #organic

Sunday Morning Joy! Beignets with Vegan Sausage... A little bit of Nice with a little bit of Naughty!!😉... #moderation #...
09/15/2019

Sunday Morning Joy! Beignets with Vegan Sausage... A little bit of Nice with a little bit of Naughty!!😉... #moderation #@totalrenaissancewellness #yum #wellness

#@totalrenaissancewellness #wellness #health #selfcare
09/06/2019

#@totalrenaissancewellness #wellness #health #selfcare

Aren’t you curious!? #cmbm #mindbodysoul  #@totalrenaissancewellness #wellness
08/30/2019

Aren’t you curious!? #cmbm #mindbodysoul #@totalrenaissancewellness #wellness

Address

P.O.Box 363
Savage, MD
20763

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