5th Ave Healing Arts llc

5th Ave Healing Arts llc Empowering wellness


Suman Barkus Saturday
Yoga 11 am, Tai Chi 1 pm, Qigong 2:30


Jan 27 at 5th Ave Healing Arts. One hour Yoga class 11: am
Master Suman Barkus. Integration of Body Mind and Spirit.
Specific sequence designed so everyone can participate. Modifying Yoga is good for anyone who finds it difficult to sit on the floor. In a wheelchair or on a chair. Special $15.00


Suman Barkus Master Tai Chi , Yoga and Qigong Instructor
will Teaching Jan 27th. one hour Yoga Class 11 am,
Qi Gong class 1 pm , Tai Chi Class 2 pm. each class $15.
5th Ave Healing Arts call to reserve your space.


Dec.27,2017 Scio Fire Hall 9:30 am
Connective tissues moves 30 min.s
10am Tai Chi 30 min.s
10:30 Aging Backwards stretches.
Free classes. Chose 1 or all 3. Everyone 😊 welcome.


Sept 15, 2017 Touch for Health
Introduction & Demonstration
10 am, also at 7 pm.
5th Ave Healing Arts 38871 S. Hwy 226 Scio OR


Intro to Chair Tai Chi Free classes
M-W-F 11:30 am, wear socks
This is for anyone that would like to improve Balance & Mobility
Recovering from injury or limited movement these easy moves
restore your muscles and joints flexibility.


February 11:30 am M-W-F Introduction of Chair Tai Chi
Everyone is invited to Build Better Balance.


February New Beginnings M-W-F 11:30
Building Better Bones Better Balance
Slow /Easy / Chair Tai Chi
Socks required class is free. See you then.


Oct. 18, Closed no massage or bodywork.
Open for Energy work in 4 weeks.
Classes continue Monday- Wednesday- Friday 10 am Tai Chi
Aging Backward Stretching 11 am
Join in, Be good to yourself.


10 am Tai Chi Monday-Wednesday-Friday
Aging Backward Stretching @ 11 am
open class everyone welcome.


Make a Move , Improve Balance & Bones, join the Tai Chi class. Beginning Monday Oct.10th
Class starts at 10 am. you may like, Stretch Aging Backwards class that follows at 10:30.
A class at 9 am may form to make space for everyone.
The Classes are free. See you there.


Miranda Edmonds White Aging Backwards, is the stretch we do M-W-F 9 am. She says you will be taller doing this workout.
Wed. at the Doctors office I measured 1 inch taller !! Happy Day.
Another inch to go & I will be back to the former hight.
Come join in get you height back.


New hours for Tai Chi 9 am M-W-F
Classic Stretch will follow join in,
Building Balance & Strength.


Feb. 23 7 pm Brain Gym Free class
Body moves to open and improve memory, balance & focus. Know what you can do for yourself to release limited energy patterns. Expand flexibility.


Chair Tai Chi and Standing Tai Chi M-W-F 10 am FREE
Yoga Tue 11:30 am- Thur 7pm 11 Sessions $100


it is in our body's best interest to drink 1/2 cup of water per waking hour. Even in cold weather. Our skin is the first to give up moisture
for the body's uses. To improve your skin drink additional water.
Watch your face after a few days you will notice an improvement.


38871 Highway 226
Scio, OR


(503) 949-1984


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