Coastal Sober Sisters

09/08/2026

September is National Su***de Prevention Month. 💜

I want to take this time to share a little and raise awareness about something we don’t talk about enough — alcohol and su***de.

I’m just under a year alcohol-free, and the difference it can make in your mental health is unbelievable. Alcohol lowers inhibition, affects judgment, increases impulsivity, and research has found that acute alcohol use is associated with nearly 7x higher odds of a su***de attempt.

In March of 2021, I lost someone incredibly close to me. Not because I believe he wanted to die, but because alcohol made the pain he was feeling in that moment feel permanent.

We talk about checking on our people, listening, reaching out, and being there when it’s inconvenient — but no one wants to talk about taking away the bottle.

Sometimes su***de prevention really can be that simple. Take the keys. Take the bottle. Stay with them.

Alcohol can turn a temporary feeling into a permanent decision.

Check on your people. Even the happiest person in the room may be fighting something you can’t see. 🤍

07/16/2026

I know recovery isn’t just about quitting alcohol—it’s about rebuilding your confidence, relationships, and the life you deserve. My goal is to walk beside you with compassion, accountability, and hope.

07/16/2026

Hi! I have recently been inactive here due to working closely one on one with sober life coaching! Please reach out if or anyone you know is looking for help or guidance bettering their life styles. I hope to get back to group meetings soon, but here’s a little bit about me 🥰

I’m a psychology student with training in behavioral science, CITI-certified in Behavioral & Social Research, completed my 40-hour RBT training, and founder of Coastal Sober Sisters, a community dedicated to supporting people in recovery.

My coaching focuses on accountability, healthy routines, relapse prevention planning, confidence, relationships, and creating a fulfilling sober life. I offer compassionate, judgment-free support and truly believe recovery is about building a life you don’t want to escape from.

If you’re looking for someone to encourage you, challenge you, and celebrate your progress with you, I’d love to connect. Wishing you the very best on your journey, no matter where you’re starting from

01/28/2026

🌊 Coastal Sober Sisters 🌊
Saturday, Jan 31 | 8:30–10
📍 Tormenta Coffee & Kitchen, Kemah

Come as you are. Stay as long as you’d like.
Sober & sober-curious women welcome 🤍
Not AA-based. Not religion-based.

Like, comment, or DM to RSVP ✨

01/17/2026

it’s coffee time🥳🥰!
of coffee

01/14/2026

01/14/2026

Our first and current meet up 💕

01/09/2026

What has been the hardest or most shocking part of getting sober for you?!?

-for me the amount of explaining and pushing towards why i don’t drink was shocking, no one should have to explain why they chose not to consume poison

01/06/2026

🌊 Coastal Sober Sisters 🌸

Coastal Sober Sisters is a supportive community for anyone who wants to better themselves — whether you’re
✨ sober
✨ sober-curious
✨ doing Dry January
✨ or simply exploring a healthier relationship with alcohol

This group is not affiliated with AA or any religion (though we fully respect and welcome those paths). There’s no pressure, no labels, and no judgment here — just real people supporting real growth.

Our goal is to connect like-minded women locally, build genuine friendships, and create a space where socializing doesn’t revolve around alcohol. Think encouragement, accountability, shared experiences, resources, and connection — without shame or expectations.

If you’ve ever felt alone in choosing a different path…
If you want community without drinking culture…
If you’re just curious and want a safe place to learn…

You belong here 🤍

Come as you are. Stay as long as you need.
✨ Everyone is welcome. ✨

01/01/2026

Coastal Sober Sisters is a community created for women who are sober, sober-curious, or simply rethinking their relationship with alcohol.

This is a space for:
✨ Women choosing clarity over chaos
✨ Support without judgment or pressure
✨ Honest conversations about how alcohol impacts women differently
✨ Connection, growth, and becoming the best version of yourself

Our goal is simple: to create a safe, empowering place where women don’t feel alone in their sobriety journey — whether that journey is just beginning or already underway.

This isn’t about labels.
This isn’t about perfection.
And it’s not about forcing anyone into a box.

It’s about education, awareness, self-respect, and community 🤍
It’s about learning how alcohol affects women’s bodies, minds, hormones, mental health, and lives — and giving ourselves permission to choose differently.

If you’ve ever:
• Questioned your drinking
• Felt pressure to drink socially
• Wanted more out of life than hangovers and anxiety
• Or just want sober friends who get it

You’re in the right place 🌊

Welcome to Coastal Sober Sisters — where healing meets sisterhood.

✨ Comment or message to say hi
✨ Invite a friend who might need this
✨ You don’t have to do this alone

Send a message to learn more