Julia Flynn Werre

Julia Flynn Werre Instant Gratification Nutrition Providing Online Courses to teach the ins and outs of sales and marketing. Since 2002 providing coaching and sales tools to businesses just launching or over 40 years old!
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Operating as usual

Yay!! Sunny 63° 🌞 just in time for our first High-Octane Networking (virtual, FREE) DM for link
02/24/2021

Yay!! Sunny 63° 🌞 just in time for our first High-Octane Networking (virtual, FREE)
DM for link

Julia Flynn Werre's cover photo
02/19/2021

Julia Flynn Werre's cover photo

Would you agree you are the sum of the 5 people who surround you? Would you like to keep them or make a change?
02/18/2021

Would you agree you are the sum of the 5 people who surround you? Would you like to keep them or make a change?

Julia Flynn Werre
02/18/2021

Julia Flynn Werre

😴A good night's sleep is good for my 🤩  weight and my 🧼 immunity?! Who knew?Surprising Reasons to Get More 💤 Sleep:A lac...
02/16/2021

😴A good night's sleep is good for my 🤩 weight and my 🧼 immunity?! Who knew?

Surprising Reasons to Get More 💤 Sleep:
A lack of sleep at night can make you cranky the next day. And over time, skimping on sleep can mess up more than just your morning mood. Studies show getting quality sleep on a regular basis can help improve all sorts of issues, from your 🩸 blood sugar to your 🤸‍♀️workouts.

Here's why you should give your body the 💤s it needs.

🤓Sharper Brain
When you're running low on sleep, you'll probably have trouble holding onto and recalling details. That's because sleep plays a big part in both learning and memory. Without enough sleep, it's tough to focus and take in new information. Your brain also doesn't have enough time to properly store memories so you can pull them up later.

Sleep lets your brain catch up so you're ready for what's next.

☺Mood Boost
Another thing that your brain does while you sleep is process your emotions. Your mind needs this time in order to recognize and react the right way. When you cut that short, you tend to have more negative emotional reactions and fewer positive ones.

Chronic lack of sleep can also raise the chance of having a mood disorder. One large study showed that when you have insomnia, you're five times more likely to develop depression, and your odds of anxiety or panic disorders are even greater.

Refreshing slumber helps you hit the reset button on a bad day, improve your outlook on life, and be better prepared to meet challenges.

❤Healthier Heart
While you sleep, your blood pressure goes down, giving your heart and blood vessels a bit of a rest. The less sleep you get, the longer your blood pressure stays up during a 24-hour cycle. High blood pressure can lead to heart disease, including stroke.

Short-term down time can have long-term payoffs.

🏆Athletic Achievement
If your sport requires quick bursts of ⚡energy, like wrestling or weightlifting, sleep loss may not affect you as much as with endurance sports like running, swimming, and biking. But you're not doing yourself any favors.

Besides robbing you of energy and time for muscle repair, lack of sleep saps your motivation, which is what gets you to the finish line. You'll face a harder mental and physical challenge -- and see slower reaction times.

Proper rest sets you up for your best performance.

🩺Steadier Blood Sugar
During the deep, slow-wave part of your sleep cycle, the amount of glucose in your blood drops. Not enough time in this deepest stage means you don't get that break to allow a reset -- like leaving the volume turned up. Your body will have a harder time responding to your cells' needs and blood sugar levels.

Allow yourself to reach and remain in this deep sleep, and you're less likely to get type 2 diabetes.

🦠Germ Fighting
To help you ward off illnesses, your immune system identifies harmful bacteria and viruses in your body and destroys them. Ongoing lack of sleep changes the way your immune cells work. They may not attack as quickly, and you could get sick more often.

Good nightly rest now can help you avoid that tired, worn-out feeling, as well as spending days in bed as your body tries to recover.

😋 Weight Control
When you're well-rested, you're less hungry. Being sleep-deprived messes with the hormones in your brain -- leptin and ghrelin -- that control appetite.

With those out of balance, your resistance to the temptation of unhealthy foods goes way down. And when you're tired, you're less likely to want to get up and move your body. Together, it's a recipe for putting on pounds.

The time you spend in bed goes hand-in-hand with the time you spend at the table and at the gym to help you manage your weight.

Too Much of a Good Thing?
Sleep needs vary, but on average, regularly sleeping more than 9 hours a night may do more harm than good. Research found that people who slept longer had more calcium buildup in their heart arteries and less flexible leg arteries, too.

Your best bet is to shoot for 7-8 hours of slumber each night for peak health benefits

Are you building your business with the POWER of the 3rd Party referral?
12/31/2020

Are you building your business with the POWER of the 3rd Party referral?

Fun fact: people love to tell you their opinion! They love to share what they think. Are you finding that to be true on ...
12/30/2020

Fun fact: people love to tell you their opinion! They love to share what they think. Are you finding that to be true on your social media?

Sales is a series of next steps.✅The steps are ways to keep the conversation going.🌻It's about creating reasons to go ba...
12/29/2020

Sales is a series of next steps.
✅The steps are ways to keep the conversation going.
🌻It's about creating reasons to go back and speak to your potential client or client again and again.
💡What are some of the ways that you have created to talk to "go back" to your prospects?

Q: Are there tax benefits to having a home based business? A: Yes! Let's talk about it!An advantage of owning your own b...
12/28/2020

Q: Are there tax benefits to having a home based business?
A: Yes! Let's talk about it!

An advantage of owning your own business that many people don't know about are the incredible tax deductions.

Julia Flynn Werre's cover photo
12/27/2020

Julia Flynn Werre's cover photo

How are you sleeping?I haven't slept this well in years! My life has really changed because I'm falling asleep faster an...
12/27/2020

How are you sleeping?
I haven't slept this well in years! My life has really changed because I'm falling asleep faster and staying asleep longer. Whew! That's a great way to start the day feeling refreshed! #sleep #refreshed #feelinggreat

Ashwagandha for sleep
12/07/2020

Ashwagandha for sleep

Sightseeing in DC over Thanksgiving weekend
11/29/2020

Sightseeing in DC over Thanksgiving weekend

Happy Thanksgiving  🦃🌻
11/25/2020

Happy Thanksgiving 🦃🌻

Make a plan!! The Great American Smokeout is November 19th Get more information and support:cancer.org/healthy/stay-away...
11/04/2020

Make a plan!! The Great American Smokeout is November 19th

Get more information and support:
cancer.org/healthy/stay-away-from-tobacco/great-american-smokeout.html

11/04/2020

💎😁💕🍭🍡🍬💎
CONGRATULATIONS to our wonderful entrepreneur friends, Melona and Jim
You have become $400 Lifetime Builders
Being your friends and your teammates is amazing! This is just the beginning 🌻
💎❤🍬😀🍬❤💎
What a powerfully generous COMPENSATION PLAN
🌻🌻🌻
The owner of the company says, "if you can find another in this industry that pays out better, I will personally give you 10k in cash!!!"
😳😳😳
Forget about retail jobs, office work, and annual vacations once a year—it’s time to enjoy real freedom!
This status empowers you to:
✅ earn 30% from your customer website orders
✅ earn 15% from group product purchases resulting in Group bonuses
AND these bonuses:
⭐ sales commissions
⭐ customer bonus
⭐ reorder bonus**
⭐ first start bonus
⭐ group bonus
⭐ matching group bonus
⭐ unilevel bonus
⭐ activity bonus
⭐ lifestyle bonus
These bonuses can help you 🔗
break free from boring routine and 💥explode into be-your-own-boss.
When you realize you’re ready for more: you can easily upgrade your status to the next level with personal product orders and/or use bonuses generated from your 🎖VIP customer orders (VIP customers are Preferred Customer and Prime Customer orders)
*9 years in Business
🌏 Available in over 50 Countries
🇺🇲🇨🇦🇲🇽🇦🇺Launching in USA, Canada, Austrailia, Mexico
*11 Ways To Get Paid
* Low Minimum Autoship Requirement -$50
*Comp Plan Pays 63% On The Dollar
*Affiliate Packages Start At Just $100.00
*Biz Fee is $25 Per Year
#healthydnacandy

Have you ever heard about chakras? What Are the 7 Chakras and How Can You Unblock Them?The chakra system refers to the e...
10/28/2020

Have you ever heard about chakras? What Are the 7 Chakras and How Can You Unblock Them?
The chakra system refers to the energy centers we have in our bodies. There are seven major chakras, each in a specific location along your spine.
How about if you'd like to feel better?

10/12/2020
Negative ions

Most people don't know that "Once they reach our bloodstream, ⚡negative ions are believed to produce biochemical reactions that 📈increase levels of the 🥳 mood chemical serotonin, helping to alleviate depression, relieve stress, and boost our 🌤 daytime energy." Quote is from WebMD
👉Most people want a little mood boost!
With all the negativity in the world what if YOU could be the one 🕯shining light for your friends and family...the ones you love most? ❤Bring a little love and light to your team. Taste the power of botanicals. 🌿

🌿Vegan, gluten free, dairy free, kosher, halal, yummy! 👪Even kids beg for these.
Benefits thru the mucous membranes in 👄 your mouth, not your digestive tract.
Comment 'me!' Below

Julia Flynn Werre's cover photo
10/01/2020

Julia Flynn Werre's cover photo

Are you like my friends who are looking for a great product that ✅ boosts immune system✅ boosts hair and nail growth and...
09/23/2020

Are you like my friends who are looking for a great product that
✅ boosts immune system
✅ boosts hair and nail growth and strength
✅ supports improved vision

THIS is the product you want
And it just won an international poll for TOP IMMUNE SYSTEM BOOSTER! 🥰

Message me for details 😀

@badmofo2k and I had dinner at East Moon last night. Yummy!! I love hot tea with Mongolian Beef (gluten free, of course!...
09/07/2020

@badmofo2k and I had dinner at East Moon last night. Yummy!! I love hot tea with Mongolian Beef (gluten free, of course!)
Excellent food, services, and prices! So grateful!

#goodfortune
#fortunecookie
#wealth #happy #marriedtomybestfriend

Hey Everyone 😀 good morning! Remember to do the quiz for our class that starts soon. It's on StartYourRestart.com  THANK...
07/27/2020

Hey Everyone 😀 good morning! Remember to do the quiz for our class that starts soon. It's on StartYourRestart.com THANKS!!

Julia Flynn Werre's cover photo
06/17/2020

Julia Flynn Werre's cover photo

05/24/2020

Is training important to you?

I've got it! Your weekend #mindset buster! ✍ message me
05/22/2020

I've got it! Your weekend #mindset buster! ✍ message me

How do you start YOUR day?✍ To-do list📈 Goal statement🧘‍♂️ Meditation🖥 Educational videos🙏 gratitude⁉️ something elseSha...
05/12/2020

How do you start YOUR day?
✍ To-do list
📈 Goal statement
🧘‍♂️ Meditation
🖥 Educational videos
🙏 gratitude
⁉️ something else

Share your morning routine

Happy Mother's Day!! We love Mompreneurs on our team... and Dadpreneurs!!🇺🇸🇨🇦 Turnkey business! Amazon-Proof Product. FR...
05/11/2020

Happy Mother's Day!! We love Mompreneurs on our team... and Dadpreneurs!!
🇺🇸🇨🇦 Turnkey business! Amazon-Proof Product. FREE to start. FREE to launch. No monthly minimums. BEST team of fun people (that I've ever met!) Message me "FREE" or visit bit.ly/EnrollFREE

Julia Flynn Werre's cover photo
05/10/2020

Julia Flynn Werre's cover photo

BUSINESSES DROP YOUR LINK BELOWPlease join our Private Sales and Marketing Tips Group:https://www.facebook.com/groups/ju...
05/07/2020

BUSINESSES DROP YOUR LINK BELOW
Please join our Private Sales and Marketing Tips Group:
https://www.facebook.com/groups/juliaflynnwerre.sales/
{FREE}🤩How's Your Self-Confidence? Has it taken a hit? 🥊
The time we're all spending at home is a powerful teacher. I'm sure everyone is working hard to maintain their income...and their sanity all while growing your business.
📍This 10-step video series by Network Marketing Pro - Eric Worre is just in time! Unstoppable Confidence is a video series that walks you thru how-to maintain your confidence throughout the entire sales process.

💛Receive your FREE Copy of the 10-video series, privately message me and I can give your the access code.

--- From Eric's Website ---

📍Do confident people instinctively know everything? Of course not. Confident people didn’t get that way by accident, they had to work at it, and a huge part of that was building their skillset.

📍Have you ever been turned down for a job or opportunity because your knowledge and skills weren’t current or relevant? It’s a scary feeling, isn’t it? What’s even more frightening is trying to compete with a generation who seem to know everything right out-of-the-gate. Where did they learn about online bots and AI permeation? By the way, if you have no idea what these are, don’t worry, I didn’t either.

📍The fact is, no matter what profession you’re in or the position you hold in a company, you must keep learning and building your skillset or others will pass you by. [free]

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7913 Stonehearth Road
Severn, MD
21144

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Our Claims to Fame

CLAIMS TO FAME: ⭐ Took Dental Specialist Client from 25 referring dental practices to 250 referral dental practices in 12-months ⭐ - Provide TOP QUALITY products and services to build your Healthcare and/or Dental Practice in income, production, and clients/patients - won first sales contest at age 8 - still working with my first client from 2002 - one of our current clients was a company that I worked for part time age 15 and sought me out to work for them! I've helped many different clients including dentists, consultants, realtors, IT professionals, recruiters and staffing firms to increase their client base, make more money from their existing clients and obtain more referrals...just as I do for dental professionals, chiropractors, and other healthcare professionals Since I was a little kid I've helped people spread the word about their business and make more money. HOW? you ask? ✔️In-Person Sales Calling (Cold Calling) ✔️secret tips that boost your relationships ✔️scripts ✔️video ✔️conversations that build!! ✔️marketing tools for online & offline ✔️digital media ✔️print collateral ✔️direct mail In December 2002, I established a business to help dentists, doctors and other service professionals to grow their practices providing a unique combination of services, training and implementation of programs to help clients to grow. ✔️A passion for direct selling and a talent for the consultative sales approach, expertise in working with small, service oriented organizations and large practices to: 1) increase client base, 2) locate more money within a practice that already exists, 3) retain and blossom the referrals and clients of the organization. 4) Goals to help the practice or business owners increase their income. ✔️Training in sales, language, communication, business building and retention. ✔️Discovering the unique needs of a business is a fundamental goal that helps me determine how to proceed in the strategy of growing the business. With a strong analytical background and attention to minute details, I've been able to create a plan of attack in growing the clients' business. I serve as an Independent Utritionist with Üforia Science, “The opinions and postings on this page are my independent thoughts and opinions and have not been approved or endorsed by Üforia Science.

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Comments

Great Posts, Julia!