Truth Telling Died Today.
Have you noticed how hard it can be to know what is the Truth anymore? We'll provide posts and straight talk to help you cull truth from lies based on brain science and years of experience.
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"Talking to My Selves: Learning to Love the Voices in Your Head"
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This page was started around the same time as the #MeToo and #TimesUp movements were gaining steam. Because of my personal knowledge from over 11,000 hours of working with so many survivors of abuse and trauma for almost 40 years, I wanted a megaphone through which to show my support, and to educate people to take back their power! There are too many people out there trying to make us believe things that are not true. So the first concept I shared in December of 2017 was “Gaslighting” - when someone tries to make you deny your own Truth. There is a lot of “victim bashing” going on out there - often by the very same perpetrators who cry foul and play the victim, after they got caught trying to get away with as much as they could! #EnoughisEnough! My platform has always been to stop the re-victimization of true Victims, which, by the way, I do not think is a dirty word. Unfortunately, there are real victims all around, who look just like everyday people until you hear their stories, as I do when they finally come to me for help, often after years and years of suppressing their pain. To deny it in yourself or others (such as Holocaust Survivors), is unhealthy and abusive.
My Meyers-Briggs personality type is split between The Champion & The Teacher and that's the role I assume in my FB Lives: Championing victims of school shootings, bullying, sexual abuse, natural disasters, PTSD, racial profiling and more. I understand and can teach concepts such as Implicit Bias, Co-Dependency and Addictive behaviors, and help people understand how our upbringing factors into our opinions of almost everything. And I can teach it through the lens of Neuroscience which I’ve been studying for the past decade.
Our brains are wired through Evolution to create results which may feel like things are our own fault, but it's not true - and that understanding can help us cope and stop the nagging voice of our Inner Critic. I've actually written a book about all those Inner Voices we encounter in our thoughts, and why they developed as helpful coping strategies.
In my book I go much deeper into many topics and I encourage you to order it to know much more about me and your "selves". It's titled "Talking to My Selves: Learning to Love the Voices in Your Head." https://www.amazon.com/Talking-My-Selves-Learning-Voices/dp/1439210519/ref=cm_cr_arp_d_bdcrb_top?ie=UTF8 I've delved into the minds of thousands of clients, utilizing cutting edge techniques that access and clear the source of issues directly in the Subconscious Mind.