Find Your Fit By Roscoe

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Find Your Fit By Roscoe Health should fit your life—not compete with it. Founded by Andrea Roscoe, with nearly 20 years of coaching experience

Fit by Roscoe brings together coaching, fitness, nutrition, wellness events, education, and practical resources designed for real life. I’m a master trainer with nearly two decades of experience helping people build strength, confidence, and sustainable habits through movement, education, and real-life application. This group is a space to learn, ask questions, and explore what it truly means to find your fit — at your own pace. List of Certifications:
-Precision Nutrition PN1
-NESTA
-NCSF
-APEX
-ISSA
-PTA Global
-TRX suspension training certificate
-Postural assessment certified
-19 yrs of personal training experience
-16,900+ sessions serviced 1-1 with clients

22/10/2026

A little unplanned rant about entrepreneurship, life, and somehow… health. Because apparently that’s where my brain goes when I’m just trying to eat. 😂

Being an entrepreneur is WILD.

The amount of work that goes into building something of your own, the decisions, the uncertainty, the constant adapting, and the resilience it takes to keep moving forward. I don’t think you can fully understand it until you’re living it.

And I’d be lying if I said I never have those random moments when I think about how much easier life could be if I just went back to corporate sales.

But I’ve also learned that you have to choose your hard.

Both paths come with challenges, benefits, and sacrifices. I’d argue that entrepreneurship is harder in many ways, but that doesn’t mean the alternative is necessarily the right choice for me.

Because I genuinely believe in what I do. I believe in the importance of our health, in helping people build stronger, healthier, happier lives, and in making a meaningful impact through the work I put into the world.

That’s what keeps me showing up for my clients, for myself, and for the things I’m continuing to build, even on the days when it would be easier not to.

You can absolutely love what you do and still question your sanity sometimes. You can believe in your purpose and still feel overwhelmed by the process. Those things aren’t mutually exclusive.

And I think that’s something we need to talk about more.

So, to my fellow entrepreneurs and business owners…

Do you ever catch yourself imagining how much easier a different path might be, even though you know deep down why you keep choosing this one?

I’d genuinely love to hear your perspective. 💚

13/10/2026

Here’s a reminder of an easy way to get more protein in your day & one way I make sure I always get my in as well! ☕️💪🏼👏🏼

09/10/2026

Why do we allow our health to be negotiable but not everything else in our lives? Like work (kinda obvious but we OVER work), hair appts, massages, ordering fast food, lounging on the couch all day, etc. 🤷🏼‍♀️🤔

06/10/2026

Hair is a mess and so tangly after the 😩 Any recommendations on products or what to do so I don’t rip it out!? 😟🧴

06/10/2026

Wedding Recap Part 1 💍🥂🥳 Best Day Ever!! 👏🏼💕

06/10/2026

Post Wedding in my Sunlighten Saunas 🥵👏🏼

01/10/2026

T-minus 3 days til our wedding! 🥳 For those of you who’ve been married: what advice do you have, do’s or don’ts, things we are maybe forgetting or what you wish you did or didn’t do!? 💍🥂✨

29/09/2026

What level is this?! Asking for a friend 😬😅 On a serious note, the little details go a long way in the service based industry 👍🏼👏🏼

29/09/2026

Hot take: if your program only works when conditions are perfect it’s not the right one. 🤷🏼‍♀️ Look at your program/goals & see what can adjust so that when life happens, you stay resilient and moving in the right direction being adaptable 👍🏼👏🏼💪🏼

29/09/2026

Hunter has a really tough life over here 😅🔥🐱

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98065, 98068

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