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04/25/2025
Posted • Sleep is not a break from life.
It’s where healing happens.
It’s where your body repairs, your brain resets, and your soul gets to wander.
Every night, while you’re “doing nothing”…
You’re actually:
– Detoxing your brain
– Healing your tissues
– Rewiring your emotions
– Regulating your hormones
– Activating fat burning
– Releasing trauma
– Storing wisdom
– Pressing delete on what you no longer need
– And sometimes… visiting places and people beyond this world
Sleep isn’t downtime — it’s sacred time.
A place where your spirit floats free while your body gets to cleanse, reset, and rebuild.
But here’s the truth:
You can’t heal in your sleep…
If something’s interfering with it.
Sleep gets disturbed by:
– Parasites (they’re most active at night)
– Toxin overload
– Poor drainage (liver, lymph, gut)
– Blood sugar crashes
– Stress and stored trauma
– Blue light and poor circadian rhythm
Don’t just chase more sleep —
Chase deeper, cleaner, soul-filling rest.
This is how your body heals.
This is how your mind rewires.
This is where miracles happen — quietly,
