Mind Body Pilates & Physical Therapy

Call Website Contact the business

Mind Body Pilates & Physical Therapy Pilates and Phyisical Therapy combined to improve mind-body awareness, postural alignment, strength and stability, and confidence.

Forward Head posture is so common with aging and for people who work desk jobs. This is the easiest way to start your jo...
10/06/2026

Forward Head posture is so common with aging and for people who work desk jobs.

This is the easiest way to start your journey to improve posture, improve neck strength and decrease postural neck pain.

Looking to learn more? Let me help you! Reach out at (734) 716-4841

09/21/2026

Functional Dry Needling is a treatment technique that I have been using to treat musculoskeletal pain for the past 10 years.

If you have been struggling with chronic pain, maybe I can help!

(248) 716-4841

Kids are back in school. Fall schedules are filling up. Baseball, homework, work, appointments… and somehow YOU end up a...
09/16/2026

Kids are back in school. Fall schedules are filling up. Baseball, homework, work, appointments… and somehow YOU end up at the bottom of the list. 😅

But taking care of your body doesn’t have to mean spending hours at the gym.

✨ 30 minutes of intentional movement
✨ A little strength
✨ A little mobility
✨ A little time to breathe
✨ And a whole lot of feeling better in your body

I offer 30 minute sessions in person and virtual for busy moms like me!

Reach out at (248)716-4841

Private pay Physical Therapy allows for you to be in control of your needs. No insurance means no hassle to treat whatev...
09/11/2026

Private pay Physical Therapy allows for you to be in control of your needs.

No insurance means no hassle to treat whatever symptoms or movement dysfunctions are problematic that day.

All treatments are private, one to one with me, and personalized with the goal of long term outcomes.

The investment is in yourself, and my job is to guide you along in that journey.

Call me for more information (248) 716-4841

Happy Back to School! After taking care of the kids all summer, now it’s time to take care of yourself! Call me for more...
09/09/2026

Happy Back to School! After taking care of the kids all summer, now it’s time to take care of yourself!

Call me for more information! (248) 716-4841

Functional Dry Needling increases blood flow and oxygen to the muscle tissue to improve flexibility, decrease muscle spa...
07/15/2026

Functional Dry Needling increases blood flow and oxygen to the muscle tissue to improve flexibility, decrease muscle spasm, and decrease pain.

In this case, this gentleman is an active cyclist who reports constant stiffness and tightness from continuous cycling.

Dry Needling has improved his ability to cycle for longer periods of time with less residual stiffness.

DM me if you think Dry Needling may help improve your function and we can discuss if it is something that would be an appropriate treatment approach for you.

Address

South Lyon, MI

Opening Hours

Monday 8pm - 9pm
Tuesday 12pm - 3pm
Thursday 8pm - 9pm
Friday 12pm - 3pm
Saturday 9am - 12pm
Sunday 3pm - 5pm

Telephone

+12487164841

Website

Alerts

Be the first to know and let us send you an email when Mind Body Pilates & Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Mind Body Pilates & Physical Therapy:

Shortcuts

Share

Category