Dr. Kathy's Natural Remedies

Dr. Kathy's Natural Remedies Healthy Solutions for Wellness through Homeopathy, Nutrition, Supplements, and more! SIGN UP NOW FOR YOUR FREE GMO REPORT!
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06/07/2024

5 FOODS BANNED IN OTHER COUNTRIES! Healthy Foods ...

Think twice about what you are eating and feeding your family.  Watch this:
06/07/2024

Think twice about what you are eating and feeding your family. Watch this:

5 FOODS BANNED IN OTHER COUNTRIES! Healthy Foods ...

08/14/2023

HOMEOPATHIC SPOTLIGHT: Today we will look at Magnesium Phosphate (also known as Mag Phos.) Did you know that the body needs Calcium to make a muscle? But it also needs Magnesium, in balance, to relax the muscle. If you suffer from muscle cramps or spasms, you should consider trying a Magnesium supplement for the long haul. In the meantime, you could use Homeopathic Mag-Phos, in a 30C potency, to offer quick relief from muscle cramping. Remember, it took time for your body to become deficient, it will take a few days or weeks to stabilize it again.

08/10/2023

THE POWER OF THOUGHT: We have more power to heal ourselves than we give ourselves credit for. The next time you get a fleeting pain, whether it's a tooth, your knee, shoulder, foot, or other, try this little trick. Touch your finger to the area of the pain, and sternly say "STOP!" You will be amazed at how the body listens to you. Obviously, if it is from a severe injury, you should still seek medical help, but you will be amazed at the results you can get by just commanding your own body on how to react.
Obviously, if it is a major injury, seek medical assistance immediately.

08/09/2023

MASSAGE THERAPY; Who doesn't like a good Massage? Most people hold a lot of extra stress and tension these days. When we have stress in our lives, we tend to hold that tension in our muscles. The body's reaction is to tighten up. We find it harder to relax. Are you aware that your body uses calcium whenever you flex and make a muscle? But just as important, you need magnesium to relax a tense muscle. Using a Calcium/Magnesium supplement will help to keep your muscle tension and strength in balance.

every time you use your muscles? But it's also very important that your Calcium and Magnesium need to be in balance, to work effectively, together.

08/08/2023

As they say; Prevention is the best medicine, but, sometimes it's too late for that. and treatment with prescribed medicine becomes necessary. The goal should be to learn what natural forms of prevention are available, what they are, plus when and how to use them. Know that supplements are not a quick fix, It's through use over the long term that creates prevention.

OMEGA 3 FISH OIL: Do you know that the brain is a fatty tissue and that it needs good fats to function at its best? Omega 3 is one of the best sources of Omega 3. Over time, blood cells can stick together (called agglutination) which doesn't allow the brain to get the nutrition it needs to function at its best. Few people eat enough fish to provide them with the Omega 3 needed for the brain. If you are just beginning with fish oil, I found 2 gel caps, 3 x's daily to start is good. Then after a few weeks, cut back to two, then 1 daily as your daily dose a few weeks later. SIDE BENEFITS: A clearer brain. When given to a middle schooler, (struggling with school work,) she referred to it as the week she got smarter. Another client with heavy menstrual cycles, and clotting, had relief, plus more energy. Fish oil has also helped resolve migraine headaches. My suggestion is to add Omega 3 Fish Oil to your daily supplements and see how quickly you begin receiving the side benefits.

07/29/2023

Hi Friends! It's time to get serious about creating better health! In the weeks ahead. We're going to cover topics such as Supplements, Homeopathy, Therapies, Keto tips, and more! As a Naturopath, I cannot diagnose or prescribe, but if you have health concerns, we can make suggestions of natural solutions that you may find helpful. If you have topics of interest, please let us know and we will do our best to share info about it. If you find it helpful, please share it with your friends. Thanks!

04/27/2023

Are your Spring Allergies kicking in yet? Its time to boost your Immune system with a homeopathic remedy. Get prepared...Cotton wood seeds are about to invade us. My solutions have side benefits!
Ask me about natural solutions for other Allergies too, such as other tree pollens, animal, pet fur or dander and more. Also including food allergies.

01/23/2023

Are your nerves on edge lately? Try BACH FLOWER Rescue Remedy, which is made from 5 different Flower Essences. It is safe and gentle for anyone, including infants, (plus your dogs or cats.) This 5 Flower Essence provides emotional support that instills calmness, and stability during times of stress, and is all-natural. You can either add 5 drops under your tongue (which is best,) or add the drops to a small glass of water, (to dilute the small amount of alcohol, which acts as a preservative.) Ask your questions or share your testimony with others of how Rescue Remedy has helped you. Thanks! Dr. Kathy, ND

01/10/2023

HOMEOPATHY - The Alternative Medicine Cabinet: While growing up, most of us didn't know about the magic of Homeopathic Remedies. It wasn't until about 20 years ago that I learned the magic of using them as my first go-to for most health challenges encountered by myself and my children. Since learning about Homeopathic Remedies and how to use them, they have become my first go-to for almost every health issue we have encountered.
I call Homeopathy my Alternative Medicine Cabinet, and seldom do we need anything else besides a remedy, especially if we catch the dis-ease of the body at early onset, before becoming a full-blown problem. In the weeks ahead, we will post information about the most common Homeopathic Remedies and when and how to use them for yourself and your Family.

Today's Remedy is ARNICA. It is by far the most used remedy of all. Arnica is great for sports injuries or injuries that cause bruising. It is not suggested for open wounds. The healing time is remarkably quick, but of course, will vary per person and the severity of the wound. ARNICA is available as a cream for topical use, or in sugar pellets, to be taken internally, (sublingual) under the tongue. (If you have questions, let's start a conversation!)

Today our spotlight is on Omega 3 Fish Oil. It is as one of the most important supplements that should be taken at any a...
01/09/2023

Today our spotlight is on Omega 3 Fish Oil. It is as one of the most important supplements that should be taken at any age. Because the brain is a fatty tissue, we need to feed it the best fats to help the brain function at its best potential. Not only does it help the brain to function better, but Omega 3 is also anti-inflammatory and natural blood thinner.
Giving it to children will also help the brain develop in toddlers and school-age kids. When giving it to a middle schooler, she later referred to it as "the week she got smarter."
For more information on the various sources of Omega 3's that are available, check out this link:

Metagenics, LLC.: search result for "omega genics"

09/11/2022

LifeLessons

09/11/2022
08/22/2022

Happy Birthday to Miss Em! Wishing you a day filled with fun and excitement.

ARE YOU EXPERIENCING MEMORY LOSS? (Or know someone who is?) It may not be the brain at all but could be caused by nutrit...
08/12/2022

ARE YOU EXPERIENCING MEMORY LOSS? (Or know someone who is?) It may not be the brain at all but could be caused by nutritional deficiencies.
Here are some ideas to consider:
A lack of B-Vitamins, especially B-12, can create a cognitive deficiency. (But you must take a B-complex with B12, not just B12 alone or it will throw your other B Vitamins out of balance. (When you are under stress B Vitamins and C are depleted quickly because they are water-soluble and do not store in the body, so a B-Complex would be beneficial.
It may not be your brain at all, but your gut. Frequently a lack of HCL (Hydro-Chloric Acid) can be the cause if you don't have enough B-12. But never take just B-12 alone. It must be taken in combination with a B-Complex or it will throw off the balance of your other B Vitamins, (causing other problems.)
Another nutritional supplement to consider Is Omega 3 (Fish Oil.) Did you know that the brain is a Fatty Tissue and needs to be fed good fats in order to function properly? (If someone calls you a Fat Head - consider that as a compliment.) Even your kids may need this. When I started giving it to my daughter while in Jr High, she related it later to the "week she got smarter."
Other things to consider in your diet, that are also known to create an Omega 3 deficiency include Antacids, Statins, and Alcohol, so you may need to take more doses in a day if that is an issue.
Another idea to consider is if you have Blood Type A, and you eat a lot of meat, it would be helpful to take a Betain HCL tablet after your meal, because your body may not make enough acid to digest your heavy proteins. (According to the Blood Type diet.) And that could decrease your need to take ant-acids after a meal.

07/12/2022
04/04/2022

Prepare now to prevent Spring Allergies! Give your Immune system a boost! Ask me how!

GOT PAIN??  When working with clients in the past, I have sometimes commented that I don't have a Magic Wand and that it...
02/26/2022

GOT PAIN?? When working with clients in the past, I have sometimes commented that I don't have a Magic Wand and that it is up to them to follow through with recommendations for best results.

As of Monday, I will have a MAGIC WAND and I'm looking for 5 or 6 people with pain, or other health conditions to practice on. I won't charge, but if it helps you, a donation will be appreciated.

To schedule an appointment, or for more information, please send a message or call me for more information. Thanks!

Be mindful of what you put in and on your body for prevention. Natural solutions are always better than using chemicals ...
01/24/2022

Be mindful of what you put in and on your body for prevention. Natural solutions are always better than using chemicals that the body doesn't know what to do with. Did you know that the chemicals are stored in the body's fatty tissue to protect you from the negative effects? Sometimes that's the reason your body hangs on to excess fat. I recommend my clients do a cleanse as they start any new weight loss programs. You will have better results and more energy. Contact me for suggestions.

It's been about 20 years since I learned how to use Homeopathy and it has become my first line of defense ever since. In...
09/26/2021

It's been about 20 years since I learned how to use Homeopathy and it has become my first line of defense ever since. In the past, I have taught a series of classes to teach the benefits and how to use the remedies effectively for your family. If you are interested in knowing more, shoot me a message. More details to follow! Thanks

World Leader in Homeopathic Medicines

It's been about 20 years since I learned how to use Homeopathy and it has become my first line of defense ever since. In...
09/26/2021

It's been about 20 years since I learned how to use Homeopathy and it has become my first line of defense ever since. In the past, I have taught a series of classes to teach the benefits and how to use the remedies effectively. If you are interested in knowing more, shoot me a message. More details to follow! Thanks

World Leader in Homeopathic Medicines

Your body believes everything you tell it. Make sure you speak kindly to yourself. 💝💖💗
06/08/2021

Your body believes everything you tell it. Make sure you speak kindly to yourself. 💝💖💗

Coming in the June Blog:  "Do You Have The Guts to Be Healthy?" You won't want to miss this, especially if you or someon...
05/27/2021

Coming in the June Blog: "Do You Have The Guts to Be Healthy?" You won't want to miss this, especially if you or someone you know and love has gut issues!

Also available starting in June: "The Boomer's Guide to Anti-Aging!" A 10-week blog series written especially for Baby Boomers who don't want to just add more years to their life, but more life to their years. (Or for anyone else that doesn't want to age like their parents.) Each of the 10 weeks will address a specific topic to help you stay young and fit as long as possible.

https://www.drkathysnaturalremedies.com/

Anti-Aging, Health, Beauty and Fitness for Longevity

Use your Natural Medicine-first! That may be all your body needs. 😀
05/04/2021

Use your Natural Medicine-first! That may be all your body needs. 😀

Coming soon... THE BOOMERS GUIDE TO ANTI-AGING! Learn what you can do to help restore your good health.  Sign up for 10 ...
03/30/2021

Coming soon... THE BOOMERS GUIDE TO ANTI-AGING! Learn what you can do to help restore your good health. Sign up for 10 Weekly Steps and improve your Health, (These weekly reports are FREE!)
https://www.drkathysnaturalremedies.com/

Anti-Aging, Health, Beauty and Fitness for Longevity

Pay attention to what you are feeding your body. Garbage in, garbage out...
02/02/2021

Pay attention to what you are feeding your body. Garbage in, garbage out...

Canola oil started out as an engine lubricant, but these days it can be found in kitchen cupboards all across the world.

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South Lyon, MI
48178

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