healing at MANA

healing at MANA MANA in Factory Square. 168 Center Street, Unit 113 Southington, CT. We are a Holistic Wellness Center offering Massage Therapy, Yoga, Personal Training, Group Fitness Classes, Health Coaching, Reiki.

Visit our website to book appointments.

Operating as usual

4:00 min Meditation

Here is a quick meditation that Kelly guided us through... it will help you feel grounded and bring some calmness to your day. Enjoy!!

Meditation to promote grounding and calmness.

Now is the time, more than ever, that we need to be able to shift! At MANA we believe that taking a preventative approac...
Customer Survey - At Home Wellness

Now is the time, more than ever, that we need to be able to shift!

At MANA we believe that taking a preventative approach to our well being is becoming the most obvious change we face today as a society. During this time of slowing down and bonding with our families and closest relationships, there are plenty of things we can do at home to continue to maintain a positive lifestyle and great health, while teaching our young ones ways to maintain positive attitudes and calmness in times of stress.

We strive to provide our clients with all the resources necessary to stay as healthy as possible. We are working to put together some at home programs that will help you stay healthy, fit and (sane) calm!

In order for us to be sure that we are providing you with everything you need, we kindly ask for you to fill out this super quick survey.


Thank you!



#Repost @healingatmana (@get_repost)
Come Join the Tribe & Celebrate Southington’s Newest Holistic Wellness Center
MANA! •••
March 21st 9-4pm
•Enjoy Yoga & Fitness class Demos
•Chair Massage
•Meet/Greet with MANA Tribe Specialists
•Pop Up Shops from MANA’s favorite vendors
•Raffle & Auction Items
•Refresh Bar & Treats +All Donations to Honor Brain Tumor Awareness +Link in Bio for all Pre-registration with Yoga Classes & Chair Massage sign up •••
Share the love, bring a friend or two & Mark it in your calendar as the hot spot in Southington!
Can’t wait to see you all there!!
#MANAtribeCT #healingatMANA #MANAste #openhouse #southingtonCT #holisticwellness #CTyoga #bestinct #personaltrainingct #mindfulness #holistichealthcoach #reiki #wellnessCT #mindbodyspirit #CTreiki #southingtonct #connecticutgram #connecticutbusiness #supportsmallbusinesses


Coming soon... a Wellness Center in Farmington, CT
Our mission is to educate and empower you to create healthy habits and live a more purposeful life through the balance of mind, body and spirit.
- Massage Therapy
- Reiki
- Private Training
- Private Yoga


168 Center Street, Unit 113
Southington, CT


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