B-Funktional, Springfield, MO (2026)

10/11/2026

Welcome to The Harvester!

Do you have what it takes to beat the clock and climb the leaderboard?

The Harvester is a grueling combination of cardio, strength, endurance, teamwork, and strategy designed to push you from the first rep to the final finish.

Divisions:
——————————————

RX Division

Cardio:
Run · Row · Echo Bike

Equipment:
Wall ball 20/14 lb · KB 55/35 lb · DB 50/35 lb · Ab Mat

Expected movements:
Burpee · Wall ball · KB Swing · Wall ball Sit up · DB Sn**ch · Goblet Lunge · Run for Meters · Row/Bike for Calories

Variations:
Both Partners Go · Split as Desired · Synchronized Movement

Scaled Division

Cardio:
Run · Row · Echo Bike

Equipment:
Wall ball 14/10 lb · KB 35/25 lb · DB 35/25 lb · Ab Mat

Expected movements:
Burpee · Wall ball · KB Swing · Wall ball Sit up · DB Sn**ch · Goblet Lunge · Run for Meters · Row/Bike for Calories

Variations:
Both Partners Go · Split as Desired · Synchronized Movement

Unscored Division

Cardio:
Run · Row · Echo Bike

Equipment:
Wall ball · KB · DB · Ab Mat

Expected movements:
Burpee · Wall ball · KB Swing · Wall ball Sit up · DB Sn**ch · Goblet Lunge · Run for Meters · Row/Bike for Calories

Variations:
Both Partners Go · Split as Desired · Synchronized Movement

Choose desired weights or body weight that still allows you to complete the workout. Finished times will not be added to the leaderboard.

——————————————

Ready to take on The Harvester?

Register your team:
https://bfunktional.com/harvester

10/09/2026

Saturday Movement Session — Active Mobility

This Saturday, we’re keeping it simple: one class, one time.

Join bryanfunkmaster at 12:00 PM for Active Mobility — functional mobility, intentional movement, stretching, breathwork, and recovery work designed to help you move better, feel better, and stay ready for whatever you train for.

Saturday · 12:00 PM
Reserve your spot or drop in.
https://app.bfunktional.com/community/saturday-active-mobility

Move better. Recover better. Stay Funktional.

09/25/2026

Welcome to The Harvester!
Do you have what it takes to beat the clock and climb the leaderboard?

The Harvester is a grueling combination of cardio, strength, endurance, teamwork, and strategy designed to push you from the first rep to the final finish.

Once the clock starts, there’s nowhere to hide. You’ll have to dig deep, communicate with your partner, and find another gear when your body starts telling you to stop. Every rep matters. Every transition matters. And when things get tough, your partner becomes just as important as your own ability to keep moving.

Regardless of your training background, The Harvester will expose both strengths and weaknesses. Maybe it’s muscle endurance. Maybe it’s cardio capacity. Maybe it’s your ability to communicate when you're exhausted and simply can't breathe.

Endurance athletes. Strength athletes. CrossFit. HYROX. Burn Boot Camp. Globo gym. Home gym. Competitive athletes. Weekend warriors.

Whatever your background, step onto the floor and see what you can do.

And if you're not sure you're ready to compete at full intensity, that's okay. If you've ever wondered what it's like to step onto a competition floor, experience the pressure of the clock, and test yourself alongside other competitors, we have an option for you too.

Some will finish. Some will struggle. Some will surprise themselves.

The clock doesn't care where you train.
The leaderboard doesn't care how you got here.

When the clock starts, it's you, your partner, and The Harvester.

Do you have what it takes to beat The Harvester?

Register today
https://bfunktional.com/harvester

09/04/2026

Tomorrow is Saturday Movement Sessions.

Two chances to move better at the CrossFit 417 location.

Recovery Flow
8:30AM – 9:30AM
$10 per person
Book here: https://app.bfunktional.com/community/saturday-recovery-flow

Active Mobility
12:00PM – 1:00PM
$10 per person
Book here: https://app.bfunktional.com/community/saturday-active-mobility

Bring a yoga mat, water bottle, and comfortable clothes. Come ready to move with Coach .

Pro tip: Recovery works best when it is intentional. Breathwork, mobility, and guided decompression help your body release tension, reset, and move into the weekend with more control.

Learn about all of our program offerings here: https://bfunktional.com/programs

Follow along for class updates:

Facebook: facebook.com/bfuntional
Instagram: instagram.com/bfunktional
Website: bfuntional.com

09/03/2026

Saturday Movement Sessions are coming up.

Two focused sessions at the CrossFit 417 location. One for recovery, one for active mobility.

Recovery Flow
Saturday
8:30AM – 9:30AM
$10 per person
Book here: https://app.bfunktional.com/community/saturday-recovery-flow

A morning reset built for real bodies, real stress, and real life. Improve mobility, release tension, build better body awareness, and reset your nervous system through guided movement and breathwork.

Active Mobility
Saturday
12:00PM – 1:00PM
$10 per person
Book here: https://app.bfunktional.com/community/community-active-mobility

A guided session built around active stretching, breathwork, mobility work, and deep decompression. Designed to help you improve range of motion, release built-up tension, and move with more freedom and control.

Bring a yoga mat, water bottle, and comfortable clothes. Come ready to move with Coach .

Pro tip: Your body needs more than workouts. Breathwork, mobility, and recovery-focused work help release tension, improve control, and build the kind of range your body can actually use.

Learn about all of our program offerings here: https://bfunktional.com/programs

Follow along for class updates, community events, and new ways to move with us:

Facebook: facebook.com/bfuntional
Instagram: instagram.com/bfunktional
Website: bfuntional.com

09/01/2026

This week’s Saturday Movement Sessions are set.

Join the B-Funktional community this Saturday for Recovery Flow and Active Mobility at the CrossFit 417 location.

Saturday Movement Sessions
Location: CrossFit 417
$10 per person

Recovery Flow
8:30AM – 9:30AM
Book here: https://app.bfunktional.com/community/saturday-recovery-flow

A morning reset built for real bodies, real stress, and real life. Improve mobility, release tension, build better body awareness, and reset your nervous system through guided breathwork and recovery-focused work.

Active Mobility
12:00PM – 1:00PM
Book here: https://app.bfunktional.com/community/community-active-mobility

A guided session built around active stretching, breathwork, mobility work, and deep decompression. Designed to help you improve range of motion, release built-up tension, and move with more freedom and control.

Bring a yoga mat, water bottle, and comfortable clothes. Come ready to move with Coach .

Pro tip: Recovery and mobility are part of building a body that works better. Breathwork, controlled range, and intentional decompression help release tension, improve control, and support the way you train, work, and move through the week.

Learn about all of our program offerings here: https://bfunktional.com/programs

Follow along for class updates, community events, and new ways to move with us:

Facebook: facebook.com/bfuntional
Instagram: instagram.com/bfunktional
Website: bfuntional.com

08/28/2026

Athletic Mobility is live tomorrow at noon.

One focused Saturday session built to help you move better, recover faster, and perform stronger.

Athletic Mobility
Saturday
12:00pm – 1:00pm
Location: CrossFit 417
$10 per person
Book here: https://app.bfunktional.com/community/saturday-athletic-mobility

Reminder: only the noon session is running this Saturday.

This performance-focused movement session is built around mobility, joint control, breath control, recovery, and better movement quality. Designed for athletes, lifters, active bodies, and anyone who wants to move better.

Bring water, comfortable clothes, and a yoga mat. Come ready to move with Coach .

Pro tip: Recovery is not just rest. Breathwork, mobility, and controlled movement help your body downshift, reduce tension, and come back better for the next session.

Learn about all of our program offerings here: https://bfunktional.com/programs

Follow along for class updates, community events, and new ways to move with us:

Facebook: facebook.com/bfuntional
Instagram: instagram.com/bfunktional
Website: bfuntional.com

08/27/2026

Athletic Mobility is live this Saturday at noon.

Move better. Recover faster. Perform stronger.

Athletic Mobility
Saturday
12:00pm – 1:00pm
Location: CrossFit 417
$10 per person
Book here: https://app.bfunktional.com/community/saturday-athletic-mobility

Reminder: only the noon session is running this Saturday.

This performance-focused movement session is built around mobility, joint control, breath control, recovery, and better movement quality. Designed for athletes, lifters, active bodies, and anyone who wants to move better.

Bring water, comfortable clothes, and a yoga mat. Come ready to move with Coach .

Pro tip: Mobility work helps you build control through your range, recover with intention, and supports stronger training over time.

Learn about all of our program offerings here: https://bfunktional.com/programs

Follow along for class updates, community events, and new ways to move with us:

Facebook: facebook.com/bfuntional
Instagram: instagram.com/bfunktional
Website: bfuntional.com

08/24/2026

Saturday schedule update:

The 8:15am Recovery Flow session is cancelled this weekend, but the noon Athletic Mobility session is live.

Athletic Mobility
Saturday
12:00pm – 1:00pm
Location: CrossFit 417
$10 per person
Book here: https://app.bfunktional.com/community/saturday-athletic-mobility

Move better. Recover faster. Perform stronger.

This session is built for athletes, lifters, active bodies, and anyone who wants to improve range of motion, joint control, breath control, recovery, and movement quality.

Bring water, comfortable clothes, and a yoga mat. Come ready to move with Coach .

Pro tip: Mobility is not just stretching. It is learning how to control your range, breathe through positions, and build movement quality your body can actually use.

Learn about all of our program offerings here: https://bfunktional.com/programs

Follow along for class updates, community events, and new ways to move with us:

Facebook: facebook.com/bfuntional
Instagram: instagram.com/bfunktional
Website: bfuntional.com

08/21/2026

Saturday Movement Sessions are tomorrow.

Two focused sessions. One built for recovery. One built for performance.

Recovery Flow
8:15am – 9:15am
Location: CrossFit 417
Book here: https://app.bfunktional.com/community/saturday-recovery-flow

Downshift your nervous system. Unlock mobility. Start the weekend moving better.

Athletic Mobility
12:00pm – 1:00pm
Location: CrossFit 417
Book here: https://app.bfunktional.com/community/saturday-athletic-mobility

Move better. Recover faster. Perform stronger.

Bring water, comfortable clothes, and a yoga mat. Come ready to move with Coach .

Pro tip: Better recovery is part of better training. Mobility, breath control, and joint control help your body handle more — inside and outside the gym.

Learn about all of our program offerings here: https://bfunktional.com/programs

Follow along for class updates, community events, and new ways to move with us:

Facebook: facebook.com/bfuntional
Instagram: instagram.com/bfunktional
Website: bfuntional.com

B-Funktional

10/11/2026

10/09/2026

09/25/2026

09/04/2026

09/03/2026

09/01/2026

08/28/2026

08/27/2026

08/24/2026

08/21/2026

Address

Website

Alerts

Contact The Business

Shortcuts

Share

Category

Listing takedown request