Loudoun Sports Therapy Center

Loudoun Sports Therapy Center We provide outpatient physical therapy to treat all pain and injuries. We treat all body parts as well as sports injuries. Give us a call at 703-450-4300 and start living pain free again!

Appointments available this week: 703-450-4300

Loudoun Sports Therapy Center is an outpatient orthopedic and sports physical therapy clinic in Sterling, VA. We specialize in all orthopedic conditions and injuries involving the bones, muscles, tendons, and ligaments surrounding the: back, neck, hip, knee, ankle, shoulder, elbow, and wrist. We have specialized programs for vestibular rehab / balanc

Appointments available this week: 703-450-4300

Loudoun Sports Therapy Center is an outpatient orthopedic and sports physical therapy clinic in Sterling, VA. We specialize in all orthopedic conditions and injuries involving the bones, muscles, tendons, and ligaments surrounding the: back, neck, hip, knee, ankle, shoulder, elbow, and wrist. We have specialized programs for vestibular rehab / balanc

Operating as usual

Do you have a Twitter? So do we! Check us out at: https://twitter.com/toCME4PT #tweeting #socialmediachannel #LSTC
10/16/2021
Loudoun Sports Therapy Center (@toCME4PT) | Twitter

Do you have a Twitter? So do we! Check us out at: https://twitter.com/toCME4PT
#tweeting #socialmediachannel #LSTC

The latest Tweets from Loudoun Sports Therapy Center (@toCME4PT). A team of physical therapists who work to provide the highest quality of care to all of our patients. We Get RESULTS! #livepainfree #physicaltherapy #LSTC. Sterling, VA, US, 20166

Danny got results at LSTC! ๐Ÿ’ฏ"I came to LSTC due to #shoulderpain resulting from a #motorcycle accident where I hit the p...
10/16/2021

Danny got results at LSTC! ๐Ÿ’ฏ
"I came to LSTC due to #shoulderpain resulting from a #motorcycle accident where I hit the pavement on my left side. I had trouble doing basic activities like driving, throwing a ball, cleaning the house, etc. Thanks to the wonderful people at LSTC, I was guided through the proper exercises and treatment for my specific needs. I still feel minor pain, but I have confidence that with what I have completed and learned over the past few months I will be able to overcome it. Thank you LSTC.โ€

Danny got results at LSTC! ๐Ÿ’ฏ
"I came to LSTC due to #shoulderpain resulting from a #motorcycle accident where I hit the pavement on my left side. I had trouble doing basic activities like driving, throwing a ball, cleaning the house, etc. Thanks to the wonderful people at LSTC, I was guided through the proper exercises and treatment for my specific needs. I still feel minor pain, but I have confidence that with what I have completed and learned over the past few months I will be able to overcome it. Thank you LSTC.โ€

At #LSTC we each chose our profession because we have a strong purpose in helping others and by having this strong purpo...
10/15/2021

At #LSTC we each chose our profession because we have a strong purpose in helping others and by having this strong purpose we are able to consistently provide #Loudoun with excellent physical therapy.

Excellence is a word that is often overused, however it is the reason why LSTC exists.

"As a father of three children, and a previous athlete myself, I have seen and experienced the lack of #excellence that has become the norm in the healthcare field. Loudoun Sports Therapy Center originated from my strong #purpose to help others get the care they need and deserve. My mission is to create an environment where someone listens to your needs and works with you to make sure that you reach your goals."
~ Mike Bills, CEO and Owner #physicaltherapy

At #LSTC we each chose our profession because we have a strong purpose in helping others and by having this strong purpose we are able to consistently provide #Loudoun with excellent physical therapy.

Excellence is a word that is often overused, however it is the reason why LSTC exists.

"As a father of three children, and a previous athlete myself, I have seen and experienced the lack of #excellence that has become the norm in the healthcare field. Loudoun Sports Therapy Center originated from my strong #purpose to help others get the care they need and deserve. My mission is to create an environment where someone listens to your needs and works with you to make sure that you reach your goals."
~ Mike Bills, CEO and Owner #physicaltherapy

I AM READY FOR COLLEGE!๐Ÿ‘จโ€๐ŸŽ“โ€œAfter I found out I had repaired my #ACL I was devastated, but at least I knew I would get to...
10/15/2021

I AM READY FOR COLLEGE!๐Ÿ‘จโ€๐ŸŽ“
โ€œAfter I found out I had repaired my #ACL I was devastated, but at least I knew I would get to spend more time in my favorite place. My leg couldn't do anything coming in at first, but slowly I was able to become a functioning person again. Now every visit makes me stronger and happier. I'm ready to go off on my own in #college.โ€ #LSTC #physicaltherapy

I AM READY FOR COLLEGE!๐Ÿ‘จโ€๐ŸŽ“
โ€œAfter I found out I had repaired my #ACL I was devastated, but at least I knew I would get to spend more time in my favorite place. My leg couldn't do anything coming in at first, but slowly I was able to become a functioning person again. Now every visit makes me stronger and happier. I'm ready to go off on my own in #college.โ€ #LSTC #physicaltherapy

Another Five star review for Loudoun Sports Therapy Center. Thank you M for the great 5 star customer review!"I  came in...
10/15/2021
M G gave Loudoun Sports Therapy Center a 5 star review

Another Five star review for Loudoun Sports Therapy Center. Thank you M for the great 5 star customer review!

"I came in to LSTC for a foot fracture. I learned exercises to help me strengthen and stretch my feet. I can now walk and stand more. Thank you LSTC for helping me get back to my daily activities and walking more."

M G said "I came in to LSTC for a foot fracture. I learned exercises to help me strengthen and stretch my feet. I can now walk and stand more. Thank you LSTC for helping me get back to my daily activities and walking more." about Loudoun Sports Therapy Center - giving them a 5 star review

Kimberly got results at LSTC! She can now run short distances!๐Ÿƒ"Thanks to physical therapy I've been able to do lunges a...
10/15/2021

Kimberly got results at LSTC! She can now run short distances!๐Ÿƒ
"Thanks to physical therapy I've been able to do lunges and run short distances again! I appreciate all the tips and recommendations that the staff has given me.โ€
#patienttestimonial #LSTC

Kimberly got results at LSTC! She can now run short distances!๐Ÿƒ
"Thanks to physical therapy I've been able to do lunges and run short distances again! I appreciate all the tips and recommendations that the staff has given me.โ€
#patienttestimonial #LSTC

A referral is the highest compliment you can give our team! ๐Ÿ’š๐Ÿ’™It is our goal to help as many people as possible live a p...
10/15/2021

A referral is the highest compliment you can give our team! ๐Ÿ’š๐Ÿ’™
It is our goal to help as many people as possible live a pain free and active life. If you know someone that would benefit from physical therapy, be sure to refer them to us!
~
~
https://loudounsportstherapy.com/patient-information/refer-friend
#referral #treatment #physicaltherapy #livepainfree #active #healthy #lifestyle

A referral is the highest compliment you can give our team! ๐Ÿ’š๐Ÿ’™
It is our goal to help as many people as possible live a pain free and active life. If you know someone that would benefit from physical therapy, be sure to refer them to us!
~
~
https://loudounsportstherapy.com/patient-information/refer-friend
#referral #treatment #physicaltherapy #livepainfree #active #healthy #lifestyle

A referral is the highest compliment you can give our team! ๐Ÿ’š๐Ÿ’™It is our goal to help as many people as possible live a p...
10/15/2021
Refer A Friend - Loudoun Sports Therapy Center

A referral is the highest compliment you can give our team! ๐Ÿ’š๐Ÿ’™
It is our goal to help as many people as possible live a pain free and active life. If you know someone that would benefit from physical therapy, be sure to refer them to us!
~
~
https://loudounsportstherapy.com/patient-information/refer-friend
#referral #treatment #physicaltherapy #livepainfree #active #healthy #lifestyle

At Loudoun Sports Therapy Center, we request you to fill up a survey form to help us know about you and your health conditions.

"The team at LSTC helped tremendously through the physical therapy process. My left shoulder was โ€œfrozenโ€ and I was unab...
10/15/2021

"The team at LSTC helped tremendously through the physical therapy process. My left shoulder was โ€œfrozenโ€ and I was unable to use it for daily life activities. I couldn't sleep on my left side, raise my arm over head, to the side, or behind me. With a methodical stretching and strengthening program I have made a lot of progress. I'm back to pickle ball, cycling, and daily life without pain!โ€ #testimonial #testimonials #LSTCResults

"The team at LSTC helped tremendously through the physical therapy process. My left shoulder was โ€œfrozenโ€ and I was unable to use it for daily life activities. I couldn't sleep on my left side, raise my arm over head, to the side, or behind me. With a methodical stretching and strengthening program I have made a lot of progress. I'm back to pickle ball, cycling, and daily life without pain!โ€ #testimonial #testimonials #LSTCResults

In a study reported in the journal Orthopedics, 650 people were examined for low back pain or sciatica. About 25% had re...
10/15/2021
Important Tools to Relieve Sciatica Pain - Loudoun Sports Therapy Center

In a study reported in the journal Orthopedics, 650 people were examined for low back pain or sciatica. About 25% had reported an episode of sciatica in the past 6 months of the study. This shows how common sciatica really is.

What is Sciatica? https://loudounsportstherapy.com/sciatica-tools-relief-2-25/
#sciatica #LSTC

There is much that can be done to relieve sciatica or back pain. Physical therapy is the first line of natural treatment to a successful recovery. - LSTC

Shawn called us because he was experiencing pain. Whatever the pain or problem, we are here to help! Give us a call at, ...
10/14/2021

Shawn called us because he was experiencing pain. Whatever the pain or problem, we are here to help! Give us a call at, 703-450-4300 and we will answer any questions you have! #feedback #reviewer

Shawn called us because he was experiencing pain. Whatever the pain or problem, we are here to help! Give us a call at, 703-450-4300 and we will answer any questions you have! #feedback #reviewer

10/14/2021
Loudoun Sports Therapy Center

I CAN GO BACK TO HIKING! ๐Ÿ—ป
~~~~~~~~~~~~~~~~~~~~~~~~~~
"7 weeks ago I had a knee replacement. LSTC couched me through pre- and post-op, preparing me prior to surgery, as well as seeing to my recovery afterwards. I've come to LSTC several times before for other things - one time I tried a different PT office but it couldn't compare to the atmosphere at LSTC. They work to establish a relationship with their patients. That makes all the difference. They have taken me in just 7 weeks from total helplessness to climbing stairs with confidence. Their coaching for my future lets me know I will be hiking in the mountains this summer! Thank you LSTC!"
#hiking #surgery #physicaltherapy

We provide outpatient physical therapy to treat all pain and injuries. We treat all body parts as well as sports injuries. Give us a call at 703-450-4300 and start living pain free again!

The โ€œcoreโ€ is a term that loosely means the muscles of your trunk and sometimes the muscles of the hip or pelvis is also...
10/13/2021
Core Importance and How to Keep it Strong - Physical Therapy, Reston, VA

The โ€œcoreโ€ is a term that loosely means the muscles of your trunk and sometimes the muscles of the hip or pelvis is also included. Some examples of core muscles are your abdominals and back muscles. https://loudounsportstherapy.com/core-importance-strong-9-23/ #planking #corestrength #LSTC

โ€œCoreโ€ is a term that loosely means the muscles of your trunk and sometimes the muscles of the hip or pelvis is also included. Physical Therapy, Reston, VA

"Came here with Knees and hip pains. LSTC team was very nice, helped me with the right exercises. Now, I feel a lot bett...
10/13/2021

"Came here with Knees and hip pains. LSTC team was very nice, helped me with the right exercises. Now, I feel a lot better and ready to get back to tennis and running. Thanks a million to the whole team at LSTC. You are the best!โ€ ~ Durga J.
#physicaltherapy #LSTC #kneepain

"Came here with Knees and hip pains. LSTC team was very nice, helped me with the right exercises. Now, I feel a lot better and ready to get back to tennis and running. Thanks a million to the whole team at LSTC. You are the best!โ€ ~ Durga J.
#physicaltherapy #LSTC #kneepain

Another Five star review for Loudoun Sports Therapy Center. Thank you Miriam for the great 5 star customer review!"I can...
10/13/2021
Miriam L gave Loudoun Sports Therapy Center a 5 star review

Another Five star review for Loudoun Sports Therapy Center. Thank you Miriam for the great 5 star customer review!

"I can't believe how much I have improved since working with this amazingly talented and friendly team of professionals. I could barely walk and my knee pain was debilitating. They listened well, responded thoroughly, and ensured that I was doing everything possible to heal. I love them all, and I am so happy. I am walking normally and my smile has returned! I am a raving fan!"

Miriam L said "I can't believe how much I have improved since working with this amazingly talented and friendly team of professionals. I could barely walk and my knee pain was debilitating. They listened well, responded thoroughly, and ensured that I was doing everything possible to heal. I love the...

10/13/2021
Thank You for the Pizza!

Thank you so much for the pizza, it was such a wonderful treat!! We have the best patients!
#pizzaparty #thankyou #LSTC

Do you know what constitutes a complete warm-up? Too often, sports-related injuries occur and could have been easily pre...
10/13/2021
Warm-ups and Adequate Stretching - Physical therapy, Reston, VA

Do you know what constitutes a complete warm-up? Too often, sports-related injuries occur and could have been easily prevented had the athlete thoroughly prepared their body for practices and games. So what is an appropriate warm-up? https://loudounsportstherapy.com/warm-ups-adequate-stretching-12-13/ Loudoun Elite Volleyball

Sports-related injuries could be easily prevented if athletes thoroughly prepared their bodies for practices and games. Physical therapy, Reston, VA

Another Five star review for Loudoun Sports Therapy Center. Thank you Rolando for the great 5 star customer review!"I'm ...
10/13/2021
Rolando A gave Loudoun Sports Therapy Center a 5 star review

Another Five star review for Loudoun Sports Therapy Center. Thank you Rolando for the great 5 star customer review!

"I'm really happy with the attention that they gave me. All the therapist are very professional and I have been able to get to 100% since my surgery I am super thankful for the doctors who helped me throughout this process."

Rolando A said "I'm really happy with the attention that they gave me. All the therapist are very professional and I have been able to get to 100% since my surgery I am super thankful for the doctors who helped me throughout this process." about Loudoun Sports Therapy Center - giving them a 5 star r...

I CAN RUN WITHOUT PAIN! ๐Ÿƒ~โ€œI started at #LSTC due to left #knee pain and difficulty with squatting and #running. My conf...
10/13/2021

I CAN RUN WITHOUT PAIN! ๐Ÿƒ
~
โ€œI started at #LSTC due to left #knee pain and difficulty with squatting and #running. My confidence in my knee was low and I was hopeful, but also hesitant about certain movements, such as squatting. With each session, my #strength and confidence increased and I felt more comfortable trying movements I previously was fearful of attempting. The HEP #exercises they provided me greatly helped and I'll continue to do them to keep both of my legs and knees strong. I'm now able to run and lift weights without pain. Everyone here did a fantastic job and provided great care during my knee rehab journey, and I'm very thankful!"

I CAN RUN WITHOUT PAIN! ๐Ÿƒ
~
โ€œI started at #LSTC due to left #knee pain and difficulty with squatting and #running. My confidence in my knee was low and I was hopeful, but also hesitant about certain movements, such as squatting. With each session, my #strength and confidence increased and I felt more comfortable trying movements I previously was fearful of attempting. The HEP #exercises they provided me greatly helped and I'll continue to do them to keep both of my legs and knees strong. I'm now able to run and lift weights without pain. Everyone here did a fantastic job and provided great care during my knee rehab journey, and I'm very thankful!"

Address

21251 Ridgetop Circle, Suite 140
Sterling, VA
20166

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 6:30am - 5pm

Telephone

(703) 450-4300

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Our Story

At Loudoun Sports Therapy Center, itโ€™s our goal to help people live healthier, active and pain-free lives. We are an outpatient orthopedic and sports physical therapy clinic in Sterling, VA. We specialize in determining the true cause of your pain/problem/injury and take you through a treatment plan specifically designed for you.

Common Conditions We Treat:

We can help handle pain or discomfort in your back, neck, hip, knee, foot/ankle, shoulder, elbow, wrist. We can also help address sciatica, bursitis, tendonitis, sprains and strains. We offer pre-surgery training and post-surgery rehab as well.

LSTC also offers a variety of specialized programs:

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Comments

The very best therapist!!
I came here because of an injury to my arm from playing ice hockey. Going through PT was tough but helped heal my arm and mobility. I was able to play hockey again with much less pain.
After developing some cracking, popping, and discomfort in my right knee while running long distances, I started PT sessions at LSTC. After working with their wonderful and diligent staff, I was quickly able to run more comfortably and with more confidence. Looking forward to racing more this fall!
I had a wonderful experience here I made slow but good improvements to my shoulders and back. My therapist was kind and very informative as to what to do and how to do it. -Rachel B.
Thank you Loudoun Sports Therapy Center for helping me get me back to the game I love with new found strength and confidence!
I am so glad I found this wonderful team of people. My shoulder is feeling great and I am back to doing my workouts without pain. I do have to say I will miss coming here. All the therapists are professional but fun.
LSTC helped me immensely in fixing my hip immobility and spine misalignment. The personal trainers were kind and helpful. They helped me improve my form for compound lifts such as deadlift and squat. LSTC is a facility that is very successful in helping people of all problems recover and improve upon themselves. If I ever need physical therapy in the future, I would definitely come to LSTC again. -- Zaid O
Team really helped me with exercises and treatment, I can able to recover fast after long like , they are also very generous when I had a change of plans in last minute , I would definitely recommend to friends
Absolutely great place, very professional and knowledgeable staff. I highly recommended.
After just 12 weeks of working with the physical therapists and sports trainers at LSTC, I'm back to full activity. Thank you, LSTC!,
Very knowledgable, friendly, and helpful staff.
The Loudoun Sport Therapy team has the knowledge to help you solve your physical problem. They will give you the tools to help you overcome your pain issue, but there is one thing to note you will have to put in the work and trust in your PT program and your support team. It is on you in getting better and back to a pain free life and enjoy the life you want. Good luck on your journey.