Doable Health&Fitness LLC

09/28/2026

Such great info if you’re dealing with joint pain! Especially the sugar connection!

09/21/2026

So this happened! I signed a lease for a third Doable location on the corner of Maria and Division in Stevens Point. It’s the same building where I took piano lessons in the 80’s so it felt serendipitous and special.

I am keeping both my space above Refuah in Rosholt and my space in Amherst next to Ambrosias’s, so nothing is changing for those clients. Just thought it would be handy to offer this in Stevens Point, too!

09/18/2026

Made my whole morning ☀️
Age 55, she kicked it up a notch going from 12 to 15 pound curls and shoulder presses within the past 6 weeks. She started with 4 pounds back in January and has made such impressive progress in a short amount of time. She doesn’t miss a beat, I am so proud of her! 💪🌟

09/13/2026

This is how I got myself moving again after a long bout of mental, emotional and physical stagnancy back in 2023. Within a few short months I created new momentum for myself that changed the entire course of my future.

When I felt resistance, I had to ask myself what I was willing to do and sometimes it was something so ridiculously small but it didn’t matter, what mattered was that I didn’t lose momentum.

If you’ve fallen off track or want to get started but are dealing with resistance, depression or simply living in survival mode, this is the fastest way to start re-building. This concept can be applied to almost any aspect of your life.

You can stay stuck in survival mode for years without realizing it, it starts to feel like the norm, you start accepting it as inevitable until it starts impacting your health and you have no choice but to pivot.

We were not meant to live on auto-pilot, we were not meant to stare at monitors for 14 hrs a day, putting ourselves through insane stress and pressure and we certainly were not meant to feel dread most of our waking hours. But that is the reality a lot of people are living and the reality I lived for too long and it cost me more than I ever would have thought or imagined.

If this is you, I urge you to start now, like literally right now. What are you willing to do? Pick something, pick anything, keep it doable, then keep doing it. Need ideas? Call or message me, I’ve got tons! ⚔️

I am committed to helping people find a personalized path to empower their own health journey and teach ways to create sustainable momentum throughout their lives. I want to inspire people to make changes before they find themselves in a health-scramble.

09/10/2026

08/28/2026

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