alweoli.LLC

06/22/2026

🏃‍♂️ RUNNING & FASCIA 🏃‍♀️

06/22/2026

🏃‍♂️ RUNNING & FASCIA 🏃‍♀️

Many runners focus on muscles, joints, and stretching—but often overlook the fascial system that connects everything together.

Repetitive running, past injuries, and everyday stress can create restrictions within the FASCIA, leading to tightness, reduced mobility, and discomfort.

John F. Barnes Myofascial Release is a gentle, hands-on approach that may help improve mobility, reduce restrictions, support recovery, and help you move with greater ease.

If running has become less enjoyable due to stiffness, aches, or recurring tightness, your fascia may be part of the story.

📍 Randolph & Pine Brook, NJ
🌐 www.alweoli.com

Experience personalized healing with Alweoli.LLC's myofascial release and bodywork treatments targeting pain at its source for a tailored recovery. Book your session today.

06/11/2026

The vagus nerve is often called the body’s “healing highway.”

It connects the brain to the heart, lungs, digestive system, and many other vital organs, helping regulate relaxation, recovery, digestion, and overall well-being.

When stress, tension, and fascial restrictions build up, the body may struggle to function at its best.

Myofascial Release helps support the body’s natural ability to heal by reducing restrictions and restoring balance throughout the system.

✨ New Clients Receive 10% Off Their First Session

📍 Randolph, NJ & Pine Brook, NJ
📞 973-229-9565

Move Better. Feel Better. Live Better.

01/02/2024

Attention Friends & previous clients,
I will be providing Myofascial Release & Bodywork at a new location in Randolph

DM me for booking and details
New clients welcome
alweoli.LLC

07/04/2023

Happy 4th 🇺🇸

05/18/2023

There is no doubt that chronic physical pain is often related to some past trauma. Emotional and physical pain are often connected through past memories.
Emotional trauma stored in the subconscious mind as well as the fascia system.
Myofascial Release treatment can aid in releasing trauma by accessing deeper layers of tissue & unwinding the system.