12/17/2020
This LIST blew๐จ my mind! According to Doctor Carolyn Dean, author of The Miracle of Magnesium, the following 22 conditions are triggered by magnesium deficiency:
๐ดANXIETY and panic attacks: Magnesium keeps stress hormones under control
๐ดASTHMA: Mg deficiency increases histamine production and bronchial spasms
๐ดBlood clots: Mg thins blood, much like aspirin but without the side effects
๐ดBowel disease: Mg deficiency causes constipation, potentially leading to toxicity, malabsorption of nutrients, or colitis
๐ด CYSTITIS: Mg deficiency can increase the frequency and severity of bladder spasms
๐ด DEPRESSION: Serotonin, which elevates moods, is dependent on magnesium
๐ดDetoxification processes: Magnesium is necessary for the natural removal of toxins and heavy metals
๐ด Diabetes: Magnesium enhances insulin secretion, facilitating sugar metabolism. Without mg, insulin is not able to transfer glucose into cells.
๐ดFatigue: Magnesium is necessary for over 300 enzymatic reactions in the body. As such, when the body is mg deficient and these enzyme reactions are not working properly, we experience fatigue.
๐ดHeart disease: Mg deficiency is common in people with heart disease. Mg is administered in hospitals for acute myocardial infarction and cardiac arrhythmia. Like any other muscle, the heart muscle requires Mg. Mg is also used to treat angina, or chest pain.
๐ดHypertension: Mg deficiency causes blood vessels to spasm and increases cholesterol levels, which lead to blood pressure problems.
๐ด Hypoglycemia: Mg regulates insulin, keeping blood sugar levels constant.
๐ด Insomnia: Mg deficiency interferes with the production of melatonin, the hormone that regulates sleep.
๐ดKidney Disease: Mg deficiency contributes to kidney failure and throws off lipid levels.
๐ด Liver disease: Mg deficiency commonly occurs during liver transplantation.
๐ดMIGRAINES: Mg balances serotonin levels. Serotonin deficiency can result in migraines.
๐ด Musculoskeletal conditions: Fibrositis, fibromyalgia, muscle spasms, eye twitches, cramps, and chronic neck and back pain may be caused by magnesium deficiency
๐ดNerve problems: Magnesium alleviates peripheral nerve disturbances throughout the whole body, such as migraines, muscle contractions, gastrointestinal spasms, and calf, foot and toe cramps. It is also used in treating central nervous symptoms of VERTIGO.
๐ด Obstetrics and gynecology: Magnesium helps alleviate PMS and menstrual cramping; plays an important role in fertility; helps alleviate premature contractions, preeclampsia, and eclampsia in pregnancy; helps alleviate morning sickness and pregnancy-induced hypertension. It is also given to pregnant mothers to decrease the risk of cerebral palsy and Sudden Infant Death Syndrome (SIDS). According to Dr. Dean, โMagnesium should be a required supplement for pregnant mothers.โ
๐ดOsteoporosis: When combined with calcium and vitamin D, magnesium helps increase calcium absorption. For this reason, mg deficiency promotes bone loss.
๐ด Raynaudโs Syndrome: Magnesium helps relax the spastic blood vessels that cause pain and numbness of fingers.
๐ด Tooth decay: Mg deficiency causes an imbalance of phosphorus and calcium in saliva, which damages teeth.
If you suffer from any of these, you might want to add high quality minerals into your life.
๐ฅฌ๐ฅฆ๐ฅฌ๐ฅฆCut out the sugar
If you are consuming a lot of sugar your magnesium is working overtime to process it.
Consider how much sugar our children eat? Scary.๐
๐ก๐ง๐ซ๐ฌ๐ญ๐ฆ๐ฅคbe careful what kind of magnesium you are using.
Some cannot be used for prolonged periods because it's hard on your system and please don't buy cheap brands that do nothing for you.
Quality MATTERS and this is why we love BioCleanse ๐๐ป
ThePlexusFactor.com
