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Helping busy Black Moms and Professional Women thrive beyond the symptoms of Hashimotos, Chronic Fatigue,Thyroid issues 💪🏾
Personalized health plans 📝
No restrictive diets 🚫
PM me to take the first step toward the life you deserve, unapologetically

Your symptoms deserve more than a guess. 💜🦋September is Thyroid Cancer Awareness Month, and it’s a good time to talk abo...
09/11/2026

Your symptoms deserve more than a guess. 💜🦋

September is Thyroid Cancer Awareness Month, and it’s a good time to talk about something that often gets overlooked: thyroid health in women.

Women are about 3x more likely than men to develop thyroid cancer.

And for Black women, there’s another concern: autoimmune thyroid disease can be under-tested, which means symptoms like fatigue, weight changes, and brain fog may sometimes be attributed to stress, anemia, or depression rather than prompting a deeper look.

So if you've been thinking…

💭 Why am I so tired all the time?
💭 Why has my weight changed when I'm doing everything “right”?
💭 Why is my brain so foggy?
💭 Why don't I feel like myself anymore?

I want you to pay attention.

Your symptoms don't automatically mean you have a thyroid condition—but they are worth discussing with a qualified healthcare professional.

And sometimes, having someone help you organize your symptoms, questions, and health goals can make it easier to know what to ask and where to start.

💜 My September Awareness Offer

I'm opening a limited number of FREE 1:1 Thyroid & Hormone Clarity Calls this month.

We'll have a real conversation about what you're experiencing, your goals, and the areas that may be worth exploring further.

No fad diets. No shame. No guessing. Just clarity, direction, and a practical next step.

🦋 FREE calls are available during September ONLY.

👉 Book your call here: https://coach-dechristia-shavonne.kit.com/products/copy-of-private-call-30m-2?promo=TCAM26

And if you're not the woman who needs this conversation, share this post with a woman who might be.

Because sometimes she doesn't need another person telling her to “try harder.”

She needs someone to help her connect the dots.

Let’s get you rooted in your radiance. 💜

Five days. Thirteen women. Real results. 💛We just completed the 5-Day Sugar Detox Challenge and I couldn't be more proud...
04/18/2026

Five days.
Thirteen women.
Real results. 💛

We just completed the 5-Day Sugar Detox Challenge and I couldn't be more proud of every single person who showed up.

These weren't perfect conditions. Life was still happening. But they committed anyway — and by Day 5 they felt the difference.

This is exactly why I do what I do.

I created this challenge because I know what it feels like to be exhausted, inflamed, and dismissed by doctors who can't explain why you feel the way you feel.

Sugar was a huge piece of my puzzle, and it might be a piece of yours too.

The next round is coming soon.

If you or someone you know has been struggling with low energy, stubborn bloat, or cravings that won't quit — this challenge was made for you.

👇🏾 Comment NEXT below to get on the waitlist and be the first to know when doors open.

We started the detox TODAY and it's not too late to jump in 👀You have until midnight tonight to sign up and catch up — D...
04/13/2026

We started the detox TODAY and it's not too late to jump in 👀

You have until midnight tonight to sign up and catch up — Day 1 is waiting for you the second you join.

This is your sign if you've been on the fence. The tired afternoons, the bloat, the cravings that won't quit — that's not just life.

That's sugar.

And 5 days is all it takes to feel a real shift.

Here's what you're getting for $7:
🔹 A simple daily guide so you always know what to do
🔹 The truth about where sugar is hiding in your diet
🔹 A community of women doing this WITH you
🔹 Daily support from me — personally

Starting late still beats not starting at all. 💛

→ Link in bio to join before midnight

Drop a 🙋🏾‍♀️ in the comments if you're jumping in and I'll personally make sure you're all set!

I didn’t realize how much sugar was draining my energy until I noticed this…- I couldn't focus during Teams calls- I sta...
04/10/2026

I didn’t realize how much sugar was draining my energy until I noticed this…

- I couldn't focus during Teams calls
- I started having brain fog regularly
- I needed that extra cup of coffee w/cream & sugar to make it to the end of the work day

After a hard look at my habits I realized I'm not lazy and this isn't normal. I was stuck in a loop.

I’m hosting a 5-Day Sugar Detox Challenge that starts on Monday to help you reset your energy without extremes.

During the detox I'll share how I got out of the loop and you can.

Join the Sugar Detox Challenge starting, Monday, April 13th with the link in my bio.

Tag a friend in the comments that might need this.

I created this 5-Day Sugar Detox to help women reset their energy, reduce cravings, and feel better day-to-day (because ...
04/10/2026

I created this 5-Day Sugar Detox to help women reset their energy, reduce cravings, and feel better day-to-day (because I know what it’s like to be exhausted and running on sugar 😩).

We start on Monday, April 13th (next week)—come join us. Links in my bio.

This is about community so share with someone who needs this. There's power in numbers.

01/23/2026

I wanted to share something I’m part of that I actually think is really useful 💜

I joined a Fresh Start Giveaway that’s set up like a free resource shelf—you can browse and pick what feels helpful for your life right now. No pressure to download everything, and you only sign up for what you want.

There are freebies around:
✨ daily routines & resets
✨ mindset + reflection tools
✨ food and kitchen support
✨ planning, wellness, and energy

I’m personally grabbing a money mindset subliminal meditation and a protein fix guide for myself 👀

And for anyone who’s been dealing with low energy or feeling “off,” my “Could It Be Hashimoto’s?” quiz is included too.

If you feel like a small reset or one helpful tool could make things easier, this is worth a look.

👉 https://asmitajason.com/christia

Feel free to share with anyone who could use a gentle fresh start 💜

Hey there, I’m De'Christia👋🏾📍 Washington, DC area native 🦋 Hashimoto’s warrior + Thyroid Health Coach👑 Owner & Founder, ...
05/12/2025

Hey there, I’m De'Christia👋🏾
📍 Washington, DC area native
🦋 Hashimoto’s warrior + Thyroid Health Coach
👑 Owner & Founder, Radiant Roots Enterprises
🎓 Senior HR Professional turned wellness coach
💜 Helping Black women with thyroid + autoimmune issues reclaim their energy and peace
🧠 Slightly woo, mostly grounded—science + spirit live here

After being beyond tired for years and getting dismissed by doctors who chalked it up to “stress” or “being a mom,” I finally got diagnosed with Hashimoto’s—and everything started to make sense. The brain fog.The constant fatigue. The weight struggles. The gut issues. The feeling like I was doing everything “right” and still feeling wrong in my own body.

I’ve spent years learning how to support my body from the inside out—without extremes, shame, or pretending everything’s okay. Now I help other women do the same.

---

A little more about me:
♉ Today is my birthday
👨‍👦‍👦 I have two sons. The oldest is actually an adult. I still can't believe it.
🚶🏾I love mindfulness, nature walks, sound baths, and spontaneous beach days
🀄I thoroughly enjoy playing Mah-Jongg and the didgeridoo (yes, really)
🛳️ For spring break I took my youngest son on his first cruise. Royal Caribbean did not disappoint
🧘🏾‍♀️I've meditated with Buddhist monks. It was truly life changing
👩🏾‍💻 I’ve worked nearly 20 years in corporate life and know firsthand what it’s like to balance work, motherhood, and health
👩🏾‍🔬 I'm trained in integrative nutrition with a special focus on autoimmune + thyroid healing

I created my coaching practice for women like us: ambitious, exhausted, and ready to feel like ourselves again. My goal? Help you increase your energy, stress less, eat better without guilt, and finally feel supported—without needing a dozen new prescriptions.

If you're a busy woman living with Hashimoto’s or chronic fatigue and want simple, real support that gets it—I’m your girl.

Thanks for being here 💜
Follow me for more thyroid wellness tips or grab a freebie to start healing asap. Link in bio

Address

Suitland, MD

Telephone

+13015418222

Website

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