Surf City Reiki

10/29/2026

Island

10/27/2026

10/20/2026

Funny because it’s true!

Also true though - I always feel so honored, energized and fulfilled…Before, during, and after a session with a client.

Reiki, Numerology, Aura Readings, Meditation Classes and Tarot Readings - I cherish them all so deeply and respectfully.

I count my lucky stars every day for the opportunity to connect with such incredible humans on their journeys.

To my clients - thank you 💫

I love my job because of people like you.

10/19/2026

Preparing a reading for one of my clients and this message in her report really landed with me, so I thought I would share:

When you consider that most of life is made up of the invisible world -- thoughts, emotions, insight, and love
-- you can begin to appreciate that only a small part of life is within the domain of your analytical senses.

A little nod to those that have a lot of "7's" in their chart.

10/16/2026

Keep going 💫 keep traveling 💫 keep being you 💫 keep moving 💫 keep loving 💫 keep giving 💫
💫keep living 💫

Travel reveals whether your peace depends on a familiar place. Feeling at home within yourself is a freedom nobody can take away. Keep going.

10/05/2026

I absolutely loved Wellness Sunday at Salty’s this week! Allllllll the good vibes.

Thank you for everyone that came out to learn, move and reset. May today you have a GREAT day. See you soon 💫

09/28/2026

HOW TO HACK YOUR HAPPY HORMONES

Your mood is influenced by many factors, including brain chemistry, sleep, stress, relationships, environment, and daily habits. Healthy routines can help support emotional well-being.

DOPAMINE — THE MOTIVATION CHEMICAL

Dopamine is involved in motivation, learning, attention, and the satisfaction that comes with making progress.

• Complete a task you have been avoiding
• Set and achieve small goals
• Learn something new
• Practice healthy self-care
• Eat nourishing, balanced meals
• Celebrate small wins

ENDORPHINS — YOUR BODY’S NATURAL PAIN RELIEVERS

Endorphins are chemicals involved in the body’s response to discomfort and can contribute to positive feelings.

• Exercise regularly
• Laugh often
• Listen to music you love
• Dance, sing, or move your body
• Watch something that makes you smile
• Make time for hobbies you genuinely enjoy

OXYTOCIN — THE CONNECTION CHEMICAL

Oxytocin plays a role in bonding, trust, and social connection.

• Spend quality time with loved ones
• Give or receive affection
• Play with a pet
• Help someone without expecting anything in return
• Practice kindness
• Have meaningful conversations

SEROTONIN — THE WELL-BEING CHEMICAL

Serotonin plays an important role in mood, sleep, appetite, and other functions of the body.

• Get natural light during the day
• Spend time in nature
• Practice mindfulness
• Meditate regularly
• Reflect on what you are grateful for
• Move your body every day

Many people spend years searching for happiness in bigger houses, more money, greater success, and constant achievement.

But happiness can also be found in much simpler moments.

A walk in the morning light.

A genuine laugh.

A heartfelt conversation.

A small goal accomplished.

A quiet moment of gratitude.

Constantly chasing more does not guarantee lasting happiness. A more peaceful mind can grow through awareness, moderation, meaningful relationships, and learning to appreciate what is already present.

Take care of your body.

Calm your mind.

Nurture your relationships.

Make room for simple joys.

And remember: happiness is rarely created by one extraordinary moment. It is often shaped by the small choices, habits, and moments of awareness we practice every day 💫

09/26/2026

Have a beautiful weekend 💫