The Soulfish Center

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The Soulfish Center Being soulfish means you are feeding your entire soul with all things good. Things that are good for #1195677

Today we celebrate the one and only Amanda! 🎂 Equal parts free spirit, incredible instructor, and the friend who holds i...
09/10/2026

Today we celebrate the one and only Amanda! 🎂 Equal parts free spirit, incredible instructor, and the friend who holds it all together (seriously, we'd be lost without her). Drop some birthday love for her below! 👇💙

Amanda, you are always there whatever I need. Fun night out? Reiki? Deep talks? Dancing? You are there for it all and we love you fiercely. Happy birthday!!!

08/10/2026

Roll ups, but make them work harder 💛

Same roll up you know, now with upper body work and oblique twists layered in. 10 reps each, one yellow spring. The light spring is the point: less help means your core does the lifting, not momentum.

Try it slow. Control the way down as much as the way up.

📍 The Soulfish Center, Surfside Beach SC

SurfsideBeach MyrtleBeachFitness SoulfishCenter PilatesInstructor StrongCore

06/10/2026

Who's brave enough to try this plank series? 😅
Round 1: knee tucks 🦵
Round 2: pikes ⬆️
Feet on the shoulder blocks, hands on the box, and zero hiding from your core 💪
Tag a friend who'd try this with you 👇

Come see us today at the Surfside Beach Family Festival!
03/10/2026

Come see us today at the Surfside Beach Family Festival!

02/10/2026

Beach Yoga is cancelled for Saturday morning due to road closures for the Surfside Beach Family Festival. Come visit us at our booth, and hope to see you next week on the sand!

Help us wish a very HAPPY BIRTHDAY to our Jamie! 🥳💗If you know Soulfish, you know Jamie. She may be the one giving the a...
22/09/2026

Help us wish a very HAPPY BIRTHDAY to our Jamie! 🥳💗

If you know Soulfish, you know Jamie. She may be the one giving the amazing massages, but what she brings to this place goes so far beyond the massage room.

Jamie is every bit as much a part of the heart and soul of Soulfish as I am. She’s my friend, my business partner, my sounding board, my “let’s just do it” person, and the one who helps turn all of our crazy ideas into something real. Quite simply, Soulfish wouldn’t be Soulfish without her — and I couldn’t do it without her. ❤️

So today we’re celebrating the woman who keeps our clients relaxed and our plants alive.

Happy Birthday, Jamie! We love you and are so lucky to have you as such a huge part of our Soulfish family. 🥂🎂💗

We're bursting with gratitude!The Soulfish Center just placed 2nd for Best of the Beach in Yoga/Pilates — and we could n...
22/09/2026

We're bursting with gratitude!

The Soulfish Center just placed 2nd for Best of the Beach in Yoga/Pilates — and we could not have done it without YOU. 💙

To every client who rolls out their mat with us, every fan who cheers us on, and everyone who took the time to vote — thank you. This community is the heart of everything we do at Soulfish, and this recognition belongs to all of you as much as it does to us.

Here's to more breath, more movement, and more magic together. 🌊🧘‍♀️

With so much love,
The Soulfish Center team

Good morning! Unfortunately the forecast calls for thunderstorms so SoulFLOW yoga is cancelled. Have a fabulous Saturday...
29/08/2026

Good morning! Unfortunately the forecast calls for thunderstorms so SoulFLOW yoga is cancelled. Have a fabulous Saturday and hope to see you all soon!

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SC

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+18432518487

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