A Holistic Health Mere PLLC

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A Holistic Health Mere PLLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from A Holistic Health Mere PLLC, Alternative & holistic health service, Swansea, IL.

I am a licensed and nationally board certified massage therapist (14+ years), 200 hour yoga certified (10+ years), Young Living Brand Partner (10+ years) and certified sound healer (5+ years) - BA in psychology with minor in nutrition from SIUE.

10/16/2026

This is one level out of four for certification in NeuroMuscular Therapy. The work of Judith DeLany, Founder of Neuromuscular Therapy American Version (NMT)

This is one of my favorite levels because of the thoroughness and precise teachings around the neck and cranium. There are four spots open! Holly๐Ÿ’œ

Oh, what an epic weekend doing what I love. ๐Ÿซถ
09/24/2026

Oh, what an epic weekend doing what I love. ๐Ÿซถ

Follow up post sharing the remaining photos that Dede of Dede Doering took for my professional photoshoot. This time hig...
08/24/2026

Follow up post sharing the remaining photos that Dede of Dede Doering took for my professional photoshoot.

This time highlighting my & offerings that I have been leaning into more the past few years.

is the

I am

Finally posting these AMAZING professional photos taken by my friend Dede owner of Dede Doering ๐ŸซถFor those who haven't b...
08/09/2026

Finally posting these AMAZING professional photos taken by my friend Dede owner of Dede Doering ๐Ÿซถ

For those who haven't been in to see me since I left the yoga studio I was working at before, this is my new space whitelotuswellnessco_op ๐Ÿชท

Most people know I offer many modalities of to include swedish, pregnancy, deep tissue, Neuromuscular Therapy, & Myofascial Therapy - as these modalities have built my career over the past decade. ๐Ÿ’†โ€โ™€๏ธ

Some of my less known offerings include: & - the first of these two being highlighted in the photos taken. ๐Ÿ“ธ

Thank you Amy Ski Hoef for being my client for this photo shoot. ๐Ÿ™

Also, a new addition to my career offerings! I am now recording my mantras and healing frequencies in song to share on streaming platforms! AND I can now use my own music as the background on here! ๐Ÿ™Œ

Just a few photos of our set up at Cosmic ReKinection this year! I brought my team from whitelotuswellnessco_op to colla...
06/13/2026

Just a few photos of our set up at Cosmic ReKinection this year! I brought my team from whitelotuswellnessco_op to collaborate on the biggest version of my dream thus far; a 12 person team with 6 10x10s behind our new 20x30 dome! This year was the most epic so far, and I am so grateful to have aligned with a team of at home co-workers who also enjoy going on work travel adventures with me! I do regret not getting better photos, or a video of the setup. These are images of the very beginning and end, plus two pictures my friend took of me. kinection

๐Ÿ’ž๐Ÿ™๐Ÿ’ž
03/27/2026

๐Ÿ’ž๐Ÿ™๐Ÿ’ž

03/24/2026

NEW Printable Version Includes AMA Regulation! (Also postcard size!)

๐–๐ก๐ฒ ๐š๐ซ๐ž ๐’๐œ๐ก๐จ๐จ๐ฅ๐ฌ ๐ฌ๐ฐ๐ข๐ญ๐œ๐ก๐ข๐ง๐  ๐ญ๐จ ๐ฌ๐œ๐ž๐ง๐ญ-๐…๐‘๐„๐„ ๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ฌ?

๐ˆ๐ง ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“, ๐ญ๐ก๐ž ๐€๐ฆ๐ž๐ซ๐ข๐œ๐š๐ง ๐Œ๐ž๐๐ข๐œ๐š๐ฅ ๐€๐ฌ๐ฌ๐จ๐œ๐ข๐š๐ญ๐ข๐จ๐ง (๐€๐Œ๐€) ๐š๐๐จ๐ฉ๐ญ๐ž๐ ๐ฉ๐จ๐ฅ๐ข๐œ๐ฒ ๐‡-๐Ÿ๐Ÿ‘๐Ÿ“.๐Ÿ—๐ŸŽ๐Ÿ, ๐ž๐ง๐œ๐จ๐ฎ๐ซ๐š๐ ๐ข๐ง๐ 
โ€œ...๐ก๐ž๐š๐ฅ๐ญ๐ก ๐œ๐š๐ซ๐ž ๐Ÿ๐š๐œ๐ข๐ฅ๐ข๐ญ๐ข๐ž๐ฌ, ๐ ๐จ๐ฏ๐ž๐ซ๐ง๐ฆ๐ž๐ง๐ญ ๐š๐ ๐ž๐ง๐œ๐ข๐ž๐ฌ, ๐š๐ง๐ ๐ง๐จ๐ง๐ฉ๐ซ๐จ๐Ÿ๐ข๐ญ ๐จ๐ซ๐ ๐š๐ง๐ข๐ณ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐ญ๐จ ๐š๐๐จ๐ฉ๐ญ ๐š๐ง๐ ๐ฉ๐ซ๐จ๐ฆ๐จ๐ญ๐ž ๐Ÿ๐ซ๐š๐ ๐ซ๐š๐ง๐œ๐ž-๐Ÿ๐ซ๐ž๐ž ๐ฉ๐จ๐ฅ๐ข๐œ๐ข๐ž๐ฌ...โ€

๐‘๐ž๐ฌ๐ž๐š๐ซ๐œ๐ก ๐ฌ๐ก๐จ๐ฐ๐ฌ ๐ญ๐ก๐š๐ญ ๐Ÿ๐ซ๐š๐ ๐ซ๐š๐ง๐œ๐ž๐ ๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ฌ ๐œ๐š๐ง:
- ๐˜ค๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ณ๐˜ช๐˜จ๐˜จ๐˜ฆ๐˜ณ ๐˜ฃ๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ด๐˜ด๐˜ถ๐˜ฆ๐˜ด, ๐˜ช๐˜ฏ๐˜ค๐˜ญ๐˜ถ๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ด๐˜ต๐˜ฉ๐˜ฎ๐˜ข ๐˜ข๐˜ฏ๐˜ฅ ๐˜ค๐˜ฐ๐˜ถ๐˜จ๐˜ฉ๐˜ช๐˜ฏ๐˜จ; ๐˜ด๐˜ฌ๐˜ช๐˜ฏ ๐˜ช๐˜ด๐˜ด๐˜ถ๐˜ฆ๐˜ด, ๐˜ช๐˜ฏ๐˜ค๐˜ญ๐˜ถ๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜ค๐˜ฐ๐˜ฏ๐˜ต๐˜ข๐˜ค๐˜ต ๐˜ฅ๐˜ฆ๐˜ณ๐˜ฎ๐˜ข๐˜ต๐˜ช๐˜ต๐˜ช๐˜ด.
- ๐˜ค๐˜ฐ๐˜ฏ๐˜ต๐˜ณ๐˜ช๐˜ฃ๐˜ถ๐˜ต๐˜ฆ ๐˜ต๐˜ฐ ๐˜ˆ๐˜‹๐˜๐˜‹, ๐˜ด๐˜ฆ๐˜ฏ๐˜ด๐˜ฐ๐˜ณ๐˜บ ๐˜ช๐˜ด๐˜ด๐˜ถ๐˜ฆ๐˜ด, ๐˜ฎ๐˜ฐ๐˜ฐ๐˜ฅ ๐˜ฅ๐˜ช๐˜ด๐˜ฐ๐˜ณ๐˜ฅ๐˜ฆ๐˜ณ๐˜ด, ๐˜ฃ๐˜ฆ๐˜ฉ๐˜ข๐˜ท๐˜ช๐˜ฐ๐˜ณ๐˜ข๐˜ญ ๐˜ช๐˜ด๐˜ด๐˜ถ๐˜ฆ๐˜ด, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฅ๐˜ช๐˜ง๐˜ง๐˜ช๐˜ค๐˜ถ๐˜ญ๐˜ต๐˜บ ๐˜ค๐˜ฐ๐˜ฏ๐˜ค๐˜ฆ๐˜ฏ๐˜ต๐˜ณ๐˜ข๐˜ต๐˜ช๐˜ฏ๐˜จ.
- ๐˜ค๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฆ ๐˜ข๐˜ช๐˜ณ ๐˜ฑ๐˜ฐ๐˜ญ๐˜ญ๐˜ถ๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ต๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ฑ๐˜ณ๐˜ช๐˜ฎ๐˜ข๐˜ณ๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ฆ๐˜ค๐˜ฐ๐˜ฏ๐˜ฅ๐˜ข๐˜ณ๐˜บ ๐˜๐˜–๐˜Š๐˜ด, ๐˜ช๐˜ฏ๐˜ค๐˜ญ๐˜ถ๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜ง๐˜ฐ๐˜ณ๐˜ฎ๐˜ข๐˜ญ๐˜ฅ๐˜ฆ๐˜ฉ๐˜บ๐˜ฅ๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฃ๐˜ฆ๐˜ฏ๐˜ป๐˜ฆ๐˜ฏ๐˜ฆ.

๐“๐ก๐ž ๐€๐Œ๐€ ๐š๐ฅ๐ฌ๐จ โ€œ...๐ซ๐ž๐œ๐จ๐ ๐ง๐ข๐ณ๐ž๐ฌ ๐ญ๐ก๐š๐ญ ๐ฌ๐จ๐ฆ๐ž ๐ž๐ง๐ฏ๐ข๐ซ๐จ๐ง๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ž๐ฑ๐ฉ๐จ๐ฌ๐ฎ๐ซ๐ž๐ฌ ๐ฆ๐š๐ฒ ๐ก๐š๐ฏ๐ž ๐ญ๐ก๐ž ๐ฉ๐จ๐ญ๐ž๐ง๐ญ๐ข๐š๐ฅ ๐ญ๐จ ๐ฌ๐ฎ๐›๐ฌ๐ญ๐š๐ง๐ญ๐ข๐š๐ฅ๐ฅ๐ฒ ๐ฅ๐ข๐ฆ๐ข๐ญ ๐ฆ๐š๐ฃ๐จ๐ซ ๐ฅ๐ข๐Ÿ๐ž ๐š๐œ๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌ ๐จ๐Ÿ ๐š๐ง ๐ข๐ง๐๐ข๐ฏ๐ข๐๐ฎ๐š๐ฅ ๐ฐ๐ข๐ญ๐ก ๐Ÿ๐ซ๐š๐ ๐ซ๐š๐ง๐œ๐ž ๐ฌ๐ž๐ง๐ฌ๐ข๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ ๐š๐ง๐ ๐ซ๐ž๐ฅ๐š๐ญ๐ž๐ ๐๐ข๐ฌ๐จ๐ซ๐๐ž๐ซ๐ฌ.โ€

๐“๐จ๐จ ๐ฆ๐š๐ง๐ฒ ๐œ๐ก๐ข๐ฅ๐๐ซ๐ž๐ง ๐š๐ซ๐ž ๐š๐๐ฏ๐ž๐ซ๐ฌ๐ž๐ฅ๐ฒ ๐ข๐ฆ๐ฉ๐š๐œ๐ญ๐ž๐ ๐๐ฎ๐ž ๐ญ๐จ ๐ž๐ฑ๐ฉ๐จ๐ฌ๐ฎ๐ซ๐ž๐ฌ ๐Ÿ๐ซ๐จ๐ฆ:
- ๐˜ข๐˜ช๐˜ณ ๐˜ง๐˜ณ๐˜ฆ๐˜ด๐˜ฉ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ณ๐˜ด
- ๐˜ด๐˜ค๐˜ฆ๐˜ฏ๐˜ต๐˜ฆ๐˜ฅ ๐˜ค๐˜ญ๐˜ฆ๐˜ข๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜ฑ๐˜ณ๐˜ฐ๐˜ฅ๐˜ถ๐˜ค๐˜ต๐˜ด, ๐˜ธ๐˜ช๐˜ฑ๐˜ฆ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ข๐˜ฏ๐˜ช๐˜ต๐˜ช๐˜ป๐˜ฆ๐˜ณ๐˜ด
- ๐˜ด๐˜ค๐˜ฆ๐˜ฏ๐˜ต๐˜ฆ๐˜ฅ ๐˜ฉ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ข๐˜ฏ๐˜ช๐˜ต๐˜ช๐˜ป๐˜ฆ๐˜ณ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ญ๐˜ฐ๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด
- ๐˜ด๐˜ค๐˜ฆ๐˜ฏ๐˜ต๐˜ฆ๐˜ฅ ๐˜ฅ๐˜ฆ๐˜ฐ๐˜ฅ๐˜ฐ๐˜ณ๐˜ข๐˜ฏ๐˜ต๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฉ๐˜ข๐˜ช๐˜ณ ๐˜ฑ๐˜ณ๐˜ฐ๐˜ฅ๐˜ถ๐˜ค๐˜ต๐˜ด
- ๐˜ด๐˜ค๐˜ฆ๐˜ฏ๐˜ต๐˜ฆ๐˜ฅ ๐˜ญ๐˜ข๐˜ถ๐˜ฏ๐˜ฅ๐˜ณ๐˜บ ๐˜ฑ๐˜ณ๐˜ฐ๐˜ฅ๐˜ถ๐˜ค๐˜ต๐˜ด
- ๐˜ด๐˜ค๐˜ฆ๐˜ฏ๐˜ต๐˜ฆ๐˜ฅ ๐˜ฑ๐˜ฆ๐˜ณ๐˜ด๐˜ฐ๐˜ฏ๐˜ข๐˜ญ ๐˜ค๐˜ข๐˜ณ๐˜ฆ ๐˜ฑ๐˜ณ๐˜ฐ๐˜ฅ๐˜ถ๐˜ค๐˜ต๐˜ด

๐˜๐จ๐ฎ ๐œ๐š๐ง ๐ก๐ž๐ฅ๐ฉ ๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐ฒ ๐›๐ฒ ๐œ๐ก๐จ๐จ๐ฌ๐ข๐ง๐  ๐ฌ๐œ๐ž๐ง๐ญ-๐Ÿ๐ซ๐ž๐ž ๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ฌ.

๐Œ๐š๐ง๐ฒ ๐ญ๐ž๐š๐œ๐ก๐ž๐ซ๐ฌ ๐š๐ง๐ ๐ฌ๐ญ๐š๐Ÿ๐Ÿ ๐š๐ซ๐ž ๐›๐ž๐ข๐ง๐  ๐Ÿ๐จ๐ซ๐œ๐ž๐ ๐ญ๐จ ๐ฅ๐ž๐š๐ฏ๐ž ๐๐ฎ๐ž ๐ญ๐จ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐œ๐จ๐ง๐ฌ๐ž๐ช๐ฎ๐ž๐ง๐œ๐ž๐ฌ ๐จ๐Ÿ ๐Ÿ๐ซ๐š๐ ๐ซ๐š๐ง๐œ๐ž๐ฌ.

๐„๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž ๐ฌ๐ฎ๐Ÿ๐Ÿ๐ž๐ซ๐ฌ ๐ฐ๐ก๐ž๐ง ๐ญ๐ž๐š๐œ๐ก๐ž๐ซ๐ฌ ๐ฌ๐ฎ๐Ÿ๐Ÿ๐ž๐ซ.
๐๐ฅ๐ž๐š๐ฌ๐ž ๐ฌ๐ก๐š๐ซ๐ž ๐ญ๐ก๐ข๐ฌ ๐ฆ๐ž๐ฌ๐ฌ๐š๐ ๐ž ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐œ๐ก๐จ๐จ๐ฅ ๐›๐จ๐š๐ซ๐.

๐™‚๐™Š ๐™๐™๐˜ผ๐™‚๐™๐˜ผ๐™‰๐˜พ๐™€-๐™๐™๐™€๐™€ ๐™…๐™๐™Ž๐™ ๐™๐™Š๐™ ๐™ˆ๐™€!

๐’๐ž๐ž ๐“๐ก๐ž ๐’๐œ๐ข๐ž๐ง๐œ๐ž https://www.fragrancefreecoalition.com/handouts

Download the handout from our website


Address

Swansea, IL

Opening Hours

Tuesday 10:30am - 9pm
Wednesday 12am - 9pm
Thursday 9am - 9pm
Friday 10:30am - 7pm
Saturday 10:30am - 5pm

Telephone

+16185313776

Website

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