Inner Harbor 5k

10/15/2026

SZN 3 | Week 24 🎨🏃🏽‍♀️

This Saturday, we’re switching things up and teaming up with Community Folk Art Center for another SRC group run!

We’re bringing the community together for some miles, good energy, and a little art. After the run, stick around for refreshments and a mixer inside the gallery. A chance to connect, meet new people, and experience something different.

📍 Community Folk Art Center
805 E Genesee St, Syracuse, NY

SATURDAY, OCTOBER 17
8:00 AM | Meet & Mingle
8:30 AM | Group Stretch
8:45 AM | Run Starts

All paces welcome. Runners and walkers. As always, completely FREE.

See y’all Saturday! 🧡

10/10/2026

10/10/2026

IH5K 2026 🫶

10/08/2026

Check out race day photos!

The Inner Harbor 5K is on Sunday October 4, 2026. It includes the following events: 5K, 2k Peace Run for Brexi presented by Cooperative Federal, and Virtual 5k.

10/06/2026

Thank you to everyone who ran, volunteered, supported, and helped make the Inner Harbor Run such a special event!

We are making donation to our main charity partner - Vera House, Inc.- as well as other smaller non-profits such as Joseph's House, Live Like Liam Foundation, Tillie's Touch, PGR Foundation, Inc., Restoreforlife, We Rise Above The Streets Recovery Outreach Inc. (Sandwich Saturday).

If you are interested we still have some opportunities to support these amazing organizations.

Vera House Inner Harbor 5k shirts are still available for pickup at FLRC

Raffle - we are going to do a special raffle with first prize of Pair of Sneakers from Lululemon. Other prizes include gift cards to FF, FLRC, Toss and Fire Pizza, Chick-fil-a, tickets to SU football vs. SMU. Entries are only $2.50 and drawing will be this Sunday 11/11.

Buy shirts or raffle entries here 👇

The Inner Harbor 5K is on Sunday October 4, 2026. It includes the following events: 5K, 2k Peace Run for Brexi presented by Cooperative Federal, and Virtual 5k.

10/06/2026

A heartfelt thank you to all of our incredible sponsors for supporting the Inner Harbor 5K and 2k Peace Run for Brexi!

Your generosity and commitment to our community helped make this event possible and allowed us to bring runners, walkers, volunteers, and families together for a great cause. We truly appreciate your partnership and belief in our mission!

10/06/2026

Next up for Syrathon 2026! Sign up today!

Congrats to everyone that ran the Inner Harbor 5k on this beautiful morning! Looking for your next challenge? Need to get those final Syrathon miles in? We're here for you! Eastwood 5 Mile Run is Sunday, October 25. Sign up TODAY (and be sure to get a shirt)! https://runsignup.com/Race/NY/Syracuse/Eastwood5MileRace