10/02/2026
While "UPFs are probably the worst for brain health," not all foods under the ultra-processed classification are bad. In fact, some "are more likely neutral or may even be good for you, such as fortified whole grain cereals, dairy-based foods like yogurt, and packaged breads and grain products." Read more of the insights NeuroEM's Dr. Scott Burgin shared with Fox News on the link between ultra-processed foods and . https://www.foxnews.com/food-drink/amount-deli-meat-associated-higher-dementia-risk-compelling-new-review
A major review links just two daily slices of deli meat to a 44% higher dementia risk, raising questions about ultra-processed foods and brain health. Experts weigh in.