Unique Prep

Unique Prep allows people to reach their fitness goals by making fitness a part of their life and not their whole life

09/28/2026

One day post show and we’re back on the grind. Using Legion pre to fuel the training and hitting some tri’s and posterior chain after. Two weeks until Mr America™️ and we’re not slowing down. Steps back up, food back down. Need to tighten things up just a bit to be undeniable. .0

09/26/2026

2nd place 🥈for me today at the INBA PNBA Natural Bodybuilding Mr. Icons show today. Whenever we compete we go for gold and sometimes the chips fall our way and sometimes they don’t. Huge congrats to the gentleman who placed 1st, class act and great Competition in the class. Two weeks to tighten things up for the next show, this was the opener and we’re going to be better for each one! Big thanks to my lord and savior Jesus Christ for keeping me healthy and able to compete in the sport I love. INBA PNBA Natural Bodybuilding for putting on an amazing show, Alberto Núñez for coaching me and taking the burden off of my shoulders, my gf for her support and introducing her into the world of bodybuilding, Kevin Nance for helping me out back stage and all the friends and family who wished me good luck!!

09/11/2026

Huge news for fitness fans!⚡️ You don’t have to wait for your Legion whey protein to be delivered, you can swing by your local Walmart and grab it right off the shelf 🏃🏃

09/03/2026

Are you team chocolate chip cookie dough or team peanut butter cup? You can guess mine

08/31/2026

4 weeks out!! I’ve kept it pretty lowkey this prep as far as updates go, life’s been really good and really busy. This has by far been the smoothest preps so far with only having to increase cardio once via steps

Best decision was to continue working with Berto from 3D Muscle Journey in my off season and starting actual prep about 20 lbs lighter than I usually do. Weight is around 175-177 in these pics

Training has been 2 days on one day off and calories are around 2k x5 days and 2500 x2 days a week. Lmk if you have any questions in the comments!

08/29/2026

When you have that mid day workout and you’re not sure which pre to use.

08/17/2026

This little guy came in today to VEG ER for Pets bc he wasn’t feeling too well, got sent home with some antibiotics and hopefully in the next few days he’ll be back to normal

08/08/2026

This is the type of energy that I get from my stim free pre-workout pulse from Legion after working a 12 hour shift. Helps me to train hard when I have zero energy

07/30/2026

After 18 years in the Vetmed field I finally decided it was time to get certified.

Address

Tampa, FL

Website

http://Teamuniqueprep.com/

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