Harmony and Restoration, LLC

Harmony and Restoration, LLC Sign up now for our anxiety and stress release packages! We offer remote energy healing and coachin Do you wake up every morning feeling "ugh"?

Do you wish you could shake the anxiety off? Do you feel as if you're carrying weight that drags your energy down? Do you get overly stressed out and overwhelmed by the simple things in life? Stephanie is a passionate intuitive healer who uses multiple healing modalities to help your body release the trapped emotions that is stopping you from living as your best self.

02/14/2024

Love knows no boundaries; it transcends any title given such boyfriend/girlfriend etc., therefore let's celebrate our individuality instead trying fit ourselves into societal norms based expectations about relationships - we must learn prioritize number one (ourselves!) first before sharing pieces if there’s anything left afterward(if wanted). Expressing thankfulness comes easy once recognizing efforts done onto us hence doable daily tasks include jotting down three good things nightly plus acknowledging strides made personally thus far both short term & longterm goals alike!

Happy Friends Day

Unforgiveness can cause all kinds of issues, including stress and anxiety. Take a moment to pause and forgive those who ...
08/07/2022

Unforgiveness can cause all kinds of issues, including stress and anxiety. Take a moment to pause and forgive those who have hurt you.
Have a fabulous weekend!

Need help getting out of survival mode? ☠️ DM me for more info!
07/12/2022

Need help getting out of survival mode? ☠️
DM me for more info!

07/04/2022

Celebrating Independence Day with my favorite people!

05/03/2022
05/03/2022
04/18/2022
02/20/2022

12 Ways to Improve Your Mood in Less than a Minute Get link Facebook Twitter Pinterest Email Other Apps - February 09, 2022 12 Ways to Improve Your Mood in Less than a Minute If you’re feeling a bit blue, you might be surprised to hear that are lots of ways to lift your mood in less than a minute...

01/29/2022

For each of your goals, identify several people or role models who have succeeded in meeting a similar goal.

01/22/2022

As you interact with a variety of people today, note strong emotions you feel, such as anger, fear, impatience, etc. Reflect on how each interaction and emotion helps you become a better person or meet a goal.

Repeat after me "I am a survivor and a thriver"
01/19/2022

Repeat after me
"I am a survivor and a thriver"

01/15/2022

Develop and write down strategies to help you combat/counteract doubt, fear, and making excuses.

01/08/2022

When self-talk chides you for not reaching your goal, rebuke it! Remind yourself that your top priority now is to keep making progress and experience the process to its fullest. The most beneficial progress often takes more time than anticipated.

01/01/2022

Reduce your stress and negativity to help increase your positive outlook and tenacity. Since stress tends to suck the life out of you and your emotions, take steps to keep your level of stress at a minimum to gain a more optimistic and healthy frame of mind.

12/25/2021

Make a conscious effort to live in the moment in order to appreciate and be grateful for yourself and others around you.

11/08/2021

Home Christian Life Healing Your Past Christian LifeSuffering Healing Your Past By Paul Bane - December 18, 2018 5004 0 Facebook Twitter Pinterest WhatsApp The moment you begin to pray, there is a flurry of thoughts in your mind that hinder you from being able to focus upon me. (Calming My Restless....

Sign up for the anxiety and stress release package which consists of THREE 60-minute group healing sessions on Tues, Wed...
10/08/2021

Sign up for the anxiety and stress release package which consists of THREE 60-minute group healing sessions on Tues, Wed, and Thurs for $27.
*
Please purchase by 5PM CST on Tues Oct 12th to be included in the Oct 12th-14th healings.
*
Hiya, I'm Stephanie and I'm an Emotion Code practitioner who uses multiple healing modalities and tool to help you release your anxiety and stress woes.
*
Here are some of the ways I can help you:
Releasing negative emotions
Suggestions for positive affirmations
Releasing energetic blocks, drainers, and resistances
Removing dark energies and attachments
*
Please use the link below to purchase. Let me know if you have any questions or issues.

Results of sessions will be posted on the Harmony and Restoration page by 11pm the same day

Sign up for the anxiety and stress release package which consists of THREE 60-minute group healing sessions on Tues, Wed...
10/01/2021

Sign up for the anxiety and stress release package which consists of THREE 60-minute group healing sessions on Tues, Wed, and Thurs for $27.
*
Please purchase by 5PM CST on Tues Oct 5th to be included in the Oct 5th-7th healings.
*
Hiya, I'm Stephanie and I'm an Emotion Code practitioner who uses multiple healing modalities and tool to help you release your anxiety and stress woes.
*
Here are some of the ways I can help you:
Releasing negative emotions
Suggestions for positive affirmations
Releasing energetic blocks, drainers, and resistances
Removing dark energies and attachments
*
Please use the link below to purchase. Let me know if you have any questions or issues.

Address

The Woodlands, TX

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