CycleFit Coaching

CycleFit Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CycleFit Coaching, Medical and health, 2354 Sirius St, Thousand Oaks, CA.
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Operating as usual

Excited to be in 805 Living this month! Check out the Fit for Fall section!
10/03/2013

Excited to be in 805 Living this month! Check out the Fit for Fall section!

Are you ready to get Fit for Fall? Check out our October issue--it's on newsstands now or read the digital edition online here:
http://www.805living.com/

04/08/2013

News just in!

Redlands Classic Para-Cycling TT -

1st Place - David Rose

04/07/2013

Athlete Highlight - Redlands Classic 2013!

Para-Cycling Road Race -
1st Place - David Rose

04/02/2013

Athlete Highlights - 3/30 - 3/31!!

Copperopolis Road Race (Northern California) -
1st Place Randy Volkmar

Fontana MTB US Cup -
1st Place Gary B. Garman, Dave Culbertson
3rd Place Alex Teno
9th Place Al Garza (Mechanical)

Ontario Crit Series -
4th Place Scott Cohen

Peninsula Cliff Climb TT -
4th Place Fred Haim

01/28/2013

A must see!

View the LUX Junior Development Cycling Team page and website!! The junior kids are KILLING it - all in the name of our community!

'Like' the page and help get the team name out there for all to see the progression of this sport we call our passion!

Thanks,
CycleFit Coaching

01/28/2013

Super stoked for today's results too! Adam Alvarez Edward Alex Horvet Scott Wesson Emerson Lindenlaub all on the podium today at Mothballs. Congrats guys!!

01/27/2013

Super stoked for today's CycleFit client results!!!

Mike Giroux 1st
Terry Cook 1st
Dave C. 1st
Alex T. 1st
Scott H. 2nd
Herbie 2nd
Al G. 3rd
David R. 3rd
Mateo Gomez 5th

And everyone else finished in the top, with a few mechanical issues. Proud to be your coach today!

Riding in the SM Mountains.
12/26/2012

Riding in the SM Mountains.

Timeline Photos
12/22/2012

Timeline Photos

Suffering is essential to the beauty and mystery of the sport. It gives the ride meaning. The greatest racers have a lov...
07/11/2012

Suffering is essential to the beauty and mystery of the sport. It gives the ride meaning. The greatest racers have a love of suffering that goes beyond any ratio of sacrifice to payoff. -Bill Gifford

03/16/2012

STRAVA!!! I just started putting work into Strava.com. Feels so good sparking that competitive side in me again!

02/20/2012

What a proud weekend for CycleFit Coaching!! One win, two second places, and one top ten finish! Wow!!

Timeline Photos
01/26/2012

Timeline Photos

01/23/2012

Quote of the Week!

"Train your weakness and race your strength" - Chris Carmichael

01/23/2012

Research of the Week! "The Importance of a Proper Bike Fit..."

Saddle position alters the direction and magnitude of the forces to the pedal and cosequently the effectiveness of the force actually produced. Therefore, even the slightest change in saddle position could allow a cyclist to more effectively use the power he or she has obtained from training. Don't waste your abilities - you might be missing out on the fullness of your return!

01/15/2012

Quote of the Week!

"When you train better, you become a better rider. You have to push yourself to the limit - that's what makes the top riders. Some people can't do it, but that's what make the good ones and the great ones." -Sean Kelly

01/15/2012

Research of the Week!

A recent research article I read stated that core fatigue or weakness increases the risk of poor cycling mechanics. This means that weak core muscles might be hindering our abilities to truly improve our mechanical technique on the bike. Therefore, core exercises (such as planks and bridges) help to stabilize our upper body while providing us with the most adequate foundation to improve our pedaling efficiency.
Tell me your thoughts!

Timeline Photos
01/12/2012

Timeline Photos

Timeline Photos
01/11/2012

Timeline Photos

01/09/2012

Quote of the week! "The will to win is nothing without the will to train."

Address

2354 Sirius St
Thousand Oaks, CA
91360

Opening Hours

Monday 10:30 - 16:00
Tuesday 09:30 - 17:30
Wednesday 09:30 - 17:30
Friday 09:30 - 17:30
Saturday 12:00 - 17:30

Telephone

(530) 318-0865

Alerts

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