Bend Well Stretch Therapy

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Bend Well Stretch Therapy Yoga, Functional Range Conditioning Mobility Training, and Fascial Stretch Therapy Services

✨ I’m opening my books! ✨After years of working quietly, I’m so excited to announce I’ll be offering assisted stretching...
08/16/2026

✨ I’m opening my books! ✨

After years of working quietly, I’m so excited to announce I’ll be offering assisted stretching appointments out Yoga Parkside 500 Seneca studio!

I’ve been a certified practitioner in Fascia Stretch Therapy since 2021 and have spent the last several years exclusively offering in-home sessions to a trusted group of clients.

Now, I’m ready to open my practice to more of you! Assisted stretching is a safe way to help you release years of built-up stress and tension. Through guided breathwork and hands-on techniques, I help you to improve your mobility, flexibility, range of motion and overall body awareness while helping you feel more comfortable, open, and connected in your body.

Whether you’re an athlete, a yogi, someone experiencing chronic tension, or simply feel like your body is craving more space, these sessions are an opportunity to slow down, let go, and experience what it feels like to move with more freedom.

If your body has been asking for something different, this is your invitation to try it. ✨

*Limited appointments left for August 26th, 29th, and 30th! Booking link will be live soon. Message me to secure your appointment slot*

🗣️FREE Gentle Stretch & Mindfulness Class This Saturday!Take a break to slow things down and reconnect with your body an...
02/04/2025

🗣️FREE Gentle Stretch & Mindfulness Class This Saturday!

Take a break to slow things down and reconnect with your body and mind. Join me for a free gentle stretch and mindfulness class this Saturday 2/8 at 10:30am

✨ Relax your body
🧘🏽‍♀️Calm your mind
💫Refresh your spirit

This session is perfect for all levels—no experience needed! Just bring yourself, a friend, and an open mind.

📍Next Level Bootcamp716
📅 Feb 8th at 10:30AM
✅ FREE & open to everyone!

Tag a friend who needs a little self-care and join us for a peaceful start to the weekend! 🌿✨

Maybe your ❤️ is in need of some mindful meditation and gentle yin yoga tonight. You still have time to join me at 7:45 ...
11/06/2024

Maybe your ❤️ is in need of some mindful meditation and gentle yin yoga tonight. You still have time to join me at 7:45 at Vibe Yoga Lab for an hr of self-care!✨

Register Here: http://vibeyogalab.com

Come manifest your life desires with me tonight at 7:45pm at Vibe Yoga Lab for yin yoga class! 🧘🏽‍♀️🙏🏽✨
10/09/2024

Come manifest your life desires with me tonight at 7:45pm at Vibe Yoga Lab for yin yoga class! 🧘🏽‍♀️🙏🏽✨

I’ll be closing the yoga festival with a 30min yin yoga class tomorrow! You still has time to buy tickets for this speci...
08/31/2024

I’ll be closing the yoga festival with a 30min yin yoga class tomorrow! You still has time to buy tickets for this special yoga festival event and walk in’s will also be accepted all day! Many wellness vendors on site and classes to take. Come on out this weekend and end out the summer with a day of self care! 🌻💛

This weeks yoga schedule! Join me!✨Wednesday 8/14 at 7:45pm Vibe Yin Yoga Vibe Yoga Lab $15 drop in. Register Here: http...
08/12/2024

This weeks yoga schedule! Join me!✨

Wednesday 8/14 at 7:45pm Vibe Yin Yoga Vibe Yoga Lab $15 drop in. Register Here: https://www.vibeyogalab.com/schedule-and-pricing

Saturday 8/17 at 10am FREE outdoor vinyasa yoga class at Veteran’s Park in Depew *no registration needed*

05/22/2024
FREE Stretch & Mobility Class THIS Saturday at 10:30AM. Thank you Next Level Bootcamp for making this class FREE for the...
05/02/2024

FREE Stretch & Mobility Class THIS Saturday at 10:30AM. Thank you Next Level Bootcamp for making this class FREE for the general public!! 🙏🏽🙌🏾 Let’s show up and show out for class at NLB this weekend!✨

FREE Stretch & Mobikity Class THIS Saturday at 10:30AM. Shoutout to Genetino Coplin for not only making this 5/4 class f...
05/02/2024

FREE Stretch & Mobikity Class THIS Saturday at 10:30AM. Shoutout to Genetino Coplin for not only making this 5/4 class free to his members but FREE for the general public as well!! Let’s show up and show out for class at Next Level Bootcamp716 this weekend!

Address

4275 Delaware Avenue
Tonawanda, NY
14150

Opening Hours

Tuesday 11:30am - 3pm
Wednesday 11:15am - 2:15pm
Thursday 11:30am - 3pm

Telephone

+17163802391

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