ADAPT Tulsa

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ADAPT Tulsa OUR SPACE IS DESIGNED TO CHALLENGE YOUR LIMITS, BUILD RESILIENCE, AND CREATE A WELLNESS COMMUNITY LIKE NO OTHER.

THROUGH SAUNA, COLD PLUNGE, AND BREATH WORK, WE'RE HERE TO HELP YOU MASTER THE ART OF ADAPTABILITY.

Looking for a refreshing recovery session? Our Therabody boots can be booked separately or added on to a private/communi...
09/16/2026

Looking for a refreshing recovery session?

Our Therabody boots can be booked separately or added on to a private/community session at ADAPT.

their body boots provide a rejuvenating massage, comfortable fit, and relaxing experience with top-of-the-line equipment. Whether you are an avid runner, strong CrossFit, or just looking to give your legs a break, the boots are a fan favorite.

What are Therabody compression boots?
they are recovery boots that use dynamic air pressure to boost circulation, flush, metabolic waste, and reduce post workout muscle soreness.

It’s also one of our favorite tools that we recommend postpartum.🤍

Look at the Lincoln bio or comment “BOOTS” to book your session!

Plunging with more fun.. with friends. ✨Come join our community space this week. It may be hot outside, but the thermal ...
09/09/2026

Plunging with more fun.. with friends. ✨

Come join our community space this week. It may be hot outside, but the thermal culture experience at ADAPT is the ultimate wellness experience. 🔥❄️

Saturday morning vibes ☀️We are open this morning from 9 AM-12 PM • book your Saturday sweat session at the link in bio.
08/08/2026

Saturday morning vibes ☀️

We are open this morning from 9 AM-12 PM • book your Saturday sweat session at the link in bio.

06/25/2026

Due to weather, Dip & Drip tomorrow (Friday, June 26) is officially cancelled. 😔

We know how much you were looking forward to chilling down with us, and honestly, so were we.

Stay tuned for August date when it’s hopefully sunny once again. ☔️☀️

In the meantime, ADAPT is still open and ready for you — cold plunge, sauna, red light, and all the Thermaculture vibes are just a visit away.

06/02/2026

‼️ NEW DATE ‼️

Due to the 20th Tulsa Tough this weekend, we are rescheduling our 6/6 Dip and Drip to not only a new date but to something new after requests…

We are going to throw a chill down Friday- 6/26 from 6-8 PM🔥🧊

Grab your tickets at the link in bio or comment “CHILL” to grab the link!!!!

SAVE THE DATE FOR A SUNSET CHILL DOWN
📆: Friday June 26th from 6-8 PM
📍: 4312 East 51st Street TULSA

04/11/2026

TOMORROW!!!! 🧊🔥

Join us at 12 pm for Tulsa’s hottest wellness party, Dip and Drip!

Grab your friends and grab your tickets for only $25!

You don’t want to miss the kick off of Dip and Drip 2026☀️ we heard the weather will be perfect too. 😎

Address

4312 E 51st Street
Tulsa, OK
74135

Opening Hours

Monday 9am - 6:30pm
Tuesday 12pm - 6:30pm
Wednesday 9am - 6:30pm
Thursday 12pm - 6:30pm
Friday 9am - 2pm

Telephone

+19185216393

Website

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