Dharma Wellness

10/16/2026

MEET DR. ANN MARIE SANDERS | Acupuncturist and Owner of Nightingale Acupuncture

From growing up between the Philippines and the U.S. as part of a military family, to years spent caring for patients as a nurse, Dr. Ann Marie Sanders’s life has always been rooted in serving others.

After many years of nursing, she found a passion for Traditional Chinese Medicine and Acupuncture while working in an acupuncture clinic. This experience inspired her to pursue her doctorate and train in clinics across the U.S., Japan, and soon Taiwan.

She is a Doctor of Acupuncture and Chinese Herbal Medicine, licensed acupuncturist, registered nurse, and NCCAOM Board-Certified Acupuncturist.

She now brings her rich experience and compassion to her business by treating pain, hormone imbalances, digestive issues, stress, performing cosmetic facial acupuncture and micro-needling, and much more.

She loves the opportunity to help others and bring relief, and she is so excited to help should you need it!

LEARN MORE at www.nightingale-acu.com

10/13/2026

Cupping Therapy, Ashiatsu and AshiThai Yoga are a few specialties I offer.

10/13/2026

In Saltillo!

Pilates/Yoga Flow

Tonight @6:30pm !!

389A E Mobile St. Saltillo

Book through Vagaro.com & search ‘The Beehive’
Or text 6623500273 with your full name, number, class/time/day

10/07/2026

Pilates Teacher Training Studio Pilates!! ⭐️⭐️⭐️⭐️⭐️RECOMMEND!

At Studio Pilates, education, continued learning, and quality instruction have always been important to us. They’re a cornerstone of how we approach our work and continue to grow as teachers.

That’s why we’re so excited to welcome Jeannine Corbell back for another round of Pilates Instructor training.

With more than 35 years in the Pilates Method, Jeannine brings extensive experience in movement, anatomy, teacher education, and continuing education. She is a comprehensively certified Balanced Body Master Teacher, PhysicalMind Institute Master Trainer, PMA-certified Instructor and NCPT® Certified Teacher Trainer.

As we continue to grow our team and expand our offerings, we’re also excited to open this training opportunity to others who are interested in deepening their own Pilates education.

Whether you’re already teaching, beginning your Pilates education, or simply looking to build a stronger foundation in the method, we’ll have more details coming soon about how you can join us.

10/07/2026

🌿 Perimenopause can feel like your body suddenly changed the rules.

Sleep, energy, mood, focus, and stress levels can all feel different—and it can be hard to know what’s normal, what’s connected, and what you can actually do about it.

Join Amanda Everett, FNP-C of Everett Functional Wellness and Anna Pantano of Intentional Living for a FREE 1 hour Peri-Menopause Support Class at Redwood.

Together, we’ll look at perimenopause from two complementary perspectives:

🧬 Functional Medicine with Amanda, Everett Functional Wellness
Explore hormones, root causes (it might not be what you think!), and the changes happening in your body during this transition.

🧘♀️ Mindfulness with Anna, Intentional Living
Learn simple mindfulness practices that can support brain health, stress regulation, energy, and long-term well-being.

This is an opportunity to learn, ask questions, and discover practical ways to support yourself through perimenopause and beyond.

📅 October 19 | 5:30–6:30 PM

✨ FREE | Light snacks provided

📍 Redwood Business & Wellness Center
5374 Hwy. 45 N., Columbus, MS

📲 TEXT 662-359-7811 to reserve your spot.

Come learn, connect, and leave with a few tools you can actually use. 🤎
Space is limited, so mark your calendar, save your spot and invite a friend who could benefit from this conversation!

09/22/2026

Cadillac Restore Pilates class focus is restorative and somatic movement, and breath control reduces mind/body stress.

09/13/2026

Taking the healing to Oxford, MS Poise Wellness Club! Cupping and Gua Sha Pop up and Cadillac Restore (group session)🩵

09/10/2026

Group -Cadillac Restore class starts today, at Poise Wellness Club in Oxford, 6pm-6:45. Excited to share the Pilates Cadillac work in a group session!

06/15/2026

Cupping rejuvenates the body, by lifting up the tissue and fresh blood flows through restoring muscles. Cupping also sedates mental stress by relaxing the whole body.

05/02/2026

Nightingale Acupuncture PLLC now offers allergy treatment 🤧

📢 Exciting News from Nightingale Acupuncture! 📢

We are thrilled to introduce Advanced Allergy Therapeutics (AAT), a
breakthrough in treating allergy and sensitivity symptoms. AAT is a safe,
natural, and effective approach designed to significantly improve your quality
of life.

Say GOODBYE to allergy symptoms like sneezing, itchy eyes, bloating, rashes,
and so many more! 🌿🍁🥬

Learn more about how AAT can help you enjoy your favorite activities without
fear or discomfort. Call, text, or book online. 662-617-1855. www.nightingale-acu.com.