Fitness Defined - Philip Lucero

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Fitness Defined - Philip Lucero Fitness Defined offers personal training, nutrition counseling, active isolated stretching, FREE fit

Luceros re-defining, health, determination, perseverance, and family bonding. Life is going to be hard, do it with those...
18/05/2023

Luceros re-defining, health, determination, perseverance, and family bonding. Life is going to be hard, do it with those that motivate you, love you, and hold you accountable. 💞

11/11/2019

Experts say that when you write down your goals and share them, you are more likely to achieve them. What are your goals?!?

Sharing can be super scary but I'm feeling a little reckless this mornimg so here I go...

My goal is to create and implement a health coaching business that will enable me to bring a community of people who "care to care" together. This community will then be rooted in the spiritual connection of helping others to feel healthy, move more freely, and live a more connected life! Exercise and other vital health habits are medicine for individuals who are truly suffering inside (I know.) I want to shout from the top of my lunges "we were never ment to do thIs alone" !! Let's "speak truth to shame" so we can set down our excuses and the paralyzing fear of change, lean into courage, learn to trust in self and others...and Thrive - together ❤ Amy-

Look who graduated from college! Finally..haha.. Thank you Dad, we make a powerful team. I'm grateful for YOU!! I look ...
21/06/2019

Look who graduated from college! Finally..haha.. Thank you Dad, we make a powerful team. I'm grateful for YOU!!

I look forward our future endeavors. 😊😘😛

" Embrace the encouragement given to you and you will thrive! Lean on your coach for support and be prepared to embrace resilience through discipline."

Philip and his wife Lise organize an annual Rim to Rim hike. 2016 marks the 10th and final group hike. What an honor it ...
07/10/2016

Philip and his wife Lise organize an annual Rim to Rim hike. 2016 marks the 10th and final group hike. What an honor it was for me to hike my first Rim to Rim with my dad and my brother.

This is my dad! He's an inspiration to me- A true example of dedication and focus...His aversion to laziness and apathy ...
29/02/2016

This is my dad! He's an inspiration to me- A true example of dedication and focus...His aversion to laziness and apathy is a constant reminder that we are stronger than we give ourselves credit for! I'm a lucky person to have this man as my dad....and I'm not ashamed to announce how proud I am of him! Cheers to Monday and facing the week like a rock star!!

Feeling good about having the physicality to do what you love!! Nothing like a Friday morning hike with the Pup!
05/12/2015

Feeling good about having the physicality to do what you love!! Nothing like a Friday morning hike with the Pup!

Another Mt. Humphreys summit. Getting ready for Grand Canyon rim-to-rim in October...
24/08/2015

Another Mt. Humphreys summit. Getting ready for Grand Canyon rim-to-rim in October...

30/07/2015

Fitness Defined is now located inside of Desert Fitness, 740 S. Cooper Road, Gilbert, AZ 85233. Call for your fitness assessment at 480-720-9565.

26/06/2012

I'm getting ready to throw down some weights for the first time in one year!!!! :) feeling pretty excited about blowing it up! I see LBM redemption in my future... Cheers to all my AZ FD peeps! Besos

15/06/2012

Thank you Fitness Defined for you amazing support this past year. I can't believe it has been one year to the date since my last day there. I miss you all so much and carry you in my heart always! Cheers to a beautiful summer...says the girl who's last final is in two hours! ;) Sing it with me....Schools out for the summer!!!

06/04/2012

I was cleaning my bedroom this afternoon and came across my FD calendar/schedule. I was looking through it and suddenly felt extremely nostalgic. I hope that you are all healthy and enjoying your weekend. I miss you terribly. Big cyber hug from me….Amy
Ps. ;) I’m reclaiming my fitness this week…Wish me luck!!

05/01/2012

Welcome back to Carolynn Lovejoy. I enjoyed kicking her behind this morning (been a while). A little wake up call before we really get down to serious workouts.

05/01/2012

Zumba tonight 7:30 with Melissa Lopes. $5.00 walk in, open to the public. See how many calories you can burn in one hour.

04/01/2012

Zumba tonight with Kellie Rockett. Come join the party. $5.00 walk-in. Public welcome. If anyone can burn those calories off you, Kellie is the one.

02/01/2012

Happy Fit & Healthy New Year! Hope you had an awesome weekend. I started my New Year's Eve by going on a 14.8 mile hike. The trails were rather primative, extremely rocky, and very hard on our feet and ankles. More so than any Grand Canyon Rim to Rim hike. Thanks to Carolyn Han for joining me. It was fun, but brutal.

27/12/2011

Zumba tonight w/Magdalena Soto. Come join the party. 7:30pm $5.00 public welcome.

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Monday 06:00 - 18:00
Tuesday 06:00 - 18:00
Wednesday 06:00 - 18:00
Thursday 06:00 - 18:00
Friday 06:00 - 18:00

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