Holsman Physical Therapy House Calls

12/08/2024

Find out how Gail gained mobility even with sciatica and neuropathy after doing in-home physical therapy and occupational therapy from Holsman Physical Therapy House Calls

Schedule your in-home PT appointment today: +1 855-465-7626.
Serving Clark, Floyd, Scott, Harrison Counties, & nearby areas.

20/05/2024

17/05/2024

❤️❤️❤️

28/10/2023

Take Good Care of Your Spine!

The upper part of the back, from the base of the neck to the bottom of the rib cage, is called the thoracic spine. Gaining an understanding of the main parts of the thoracic spine is an important way to learn how to care for the back, especially if discomfort arises. Learning how specific parts work can also help prevent injuries.

This guide describes the structure of the thoracic spine. https://rfr.bz/f6tvj2s

06/10/2023

Spreading the Care and ❤️ around

04/07/2023

Happy 4th of July! ❤️🤍💙

06/06/2023

🌟 Experience the Difference at Holsman Physical Therapy! 💪

Ready to reclaim your strength and live pain-free? Look no further!

🏥 Holsman Physical Therapy is your trusted partner in recovery. Our expert therapists and state-of-the-art facility are here to help you achieve your wellness goals.

🌟 Orthopedic Rehab? Sports Injury Recovery? Chronic Pain Management? We've got you covered!

💼 We work with major insurance providers for hassle-free billing.

Contact us today at 1-855-465-7626 or visit https://rfr.bz/f5s9mcb to schedule your appointment.

Let's restore your mobility and improve your quality of life together! 💙

17/05/2023

❗❗Dangers of a Concussion❗❗

Any blunt force or trauma that causes the brain to rapidly hit the inside of the skull can cause a concussion. A person who experiences this type of injury may appear confused or complain of a headache following the injury.

Read more > https://rfr.bz/f5qiw05

08/05/2023

Having to use a cane may initially be a daunting experience, but over time and with the right guidance it can become a beneficial tool for enhanced stability. Canes also help people maintain their balance while standing and walking.

Read more https://rfr.bz/f5q5jb9

18/04/2023

Are you looking for physical, occupational, speech or behavioral therapy? Holsman Physical Therapy and Rehabilitation is here to help!

Book an appointment with us today and take a step towards a healthier lifestyle 🤗 Our team of highly-trained professionals will guide you through your journey to full recovery. Let's get started! 🎉

14/04/2023

While walking is an Olympic sport for some, for most of us it is simply a mode of transportation used to get us relatively short distances. Walking, however, can be more than just a form of transport. If you get your heartrate up while you walk then it is an excellent form of exercise that can be used to remain active, keep fit, and keep your weight in check.

Read more >> https://rfr.bz/f5o5i4u

07/04/2023

Physical therapy is a non-invasive and effective treatment option that can help individuals of all ages and abilities. From managing chronic conditions to recovering from an injury, physical therapy can offer a wide range of benefits. If you're considering physical therapy, read on to learn more about the reasons why people seek treatment.

At Holsman Physical Therapy, we offer a range of services that can help individuals with a variety of conditions. Here are some of the most common reasons why people seek physical therapy treatment:

🤕 Pain: Whether you're dealing with an injury, arthritis, or a chronic pain condition, physical therapy can help alleviate pain and discomfort.

👨‍⚕️ Rehabilitation: Physical therapy can be essential for individuals recovering from an injury or surgery. By strengthening affected muscles and improving mobility, physical therapy can speed up recovery time.

👨‍🦯 Balance and coordination: Individuals who have suffered a stroke or have neurological conditions may experience difficulties with balance and coordination. Physical therapy can help improve these skills and reduce the risk of falls.

😷 Chronic conditions: Physical therapy can be helpful for individuals with chronic conditions such as diabetes, asthma, or heart disease. By improving physical function, physical therapy can help individuals manage their condition and improve their quality of life.

🏋🏻 Sports injuries: Athletes can benefit from physical therapy to recover from sports injuries and improve their performance.

🤶🏻 Age-related changes: Physical therapy can help older individuals manage age-related changes and maintain their independence and mobility.

At Holsman Physical Therapy, our team of experienced therapists works closely with each patient to develop a personalized treatment plan that takes into account their unique needs and goals.

Physical therapy is a versatile and effective treatment option that can help individuals of all ages and abilities. From managing pain to recovering from an injury, physical therapy can offer a wide range of benefits. If you're considering physical therapy, contact Holsman Physical Therapy today for personalized care.

05/04/2023

It is hard to ‘stretch’ your mind around the hundreds of ways to stretch your body. Whether it be to assist an injury or just to become more flexible, stretching is an integral part of keeping the body fit and healthy, but what is the best way to stretch, and what are the most important things to remember when doing so?

Click here to learn more >> https://rfr.bz/f5mq217

05/04/2023

It is hard to ‘stretch’ your mind around the hundreds of ways to stretch your body. Whether it be to assist an injury or just to become more flexible, stretching is an integral part of keeping the body fit and healthy, but what is the best way to stretch, and what are the most important things to remember when doing so?

Click here to learn more >> https://rfr.bz/f45iw2i

23/03/2023

Occupational therapy is a form of therapy that can help individuals of all ages and abilities to develop, recover, or maintain the skills needed for daily living and working. If you're considering occupational therapy, read on to learn more about the reasons why people seek this type of treatment.

At Holsman Physical Therapy, we offer a range of occupational therapy services that can help individuals with a variety of conditions.

Our team of experienced occupational therapists works closely with each patient to develop a personalized treatment plan that takes into account their unique needs and goals.

Click here to learn more https://rfr.bz/f5m5sgb

15/03/2023

Osteoporosis is a common bone disease that develops when the body loses too much bone mass, does not regenerate enough new bone tissue, or both issues occur. Bones mainly consist of calcium and phosphorus, but the level of these essential minerals dramatically decreases in patients with osteoporosis. As the bones begin to lose minerals that provide structural support, the skeleton gradually becomes brittle and prone to fractures.

It is estimated that more than 200 million people worldwide are suffering from osteoporosis.

Bone fractures caused by osteoporosis have become very costly and dangerous, as this disorder is responsible for about 2 million fractures each year. Many people who have a fracture related to osteoporosis also spend considerable time in the hospital and in rehabilitation. This is particularly the case for adults over the age of 50 with osteoporosis, who may need to spend extended periods of time in a nursing home to receive proper care.

Read more >> https://rfr.bz/f5kxq9e

03/03/2023

Running is a healthy, full-body activity that supports mobility and longevity. However, running injuries are quite common and if they are not properly treated, it may be hard to quickly return to this beneficial exercise.

Learn more about strategies that prevent or treat running injuries.

Read more >> https://rfr.bz/f5knfcp

15/02/2023

Temporomandibular joint disorder, also known as TMJ disorder, is a painful condition that affects the jaw joint.

There are numerous muscles and ligaments in the jaw and if they become inflamed or damaged, pain may develop that can be experienced in the jaw, face, head or neck.

Your Physical Therapist can assist you in alleviating pain and managing your TMJ symptoms.

Read more https://rfr.bz/f5k5tow

31/01/2023

Stretching is an important way to keep the muscles and joint limber.

Although stretching helps keep the body healthy and fit, improper stretching techniques may lead to unexpected injuries. Physical Therapists can offer guidance by demonstrating proper form and positioning.

Read more https://rfr.bz/f5in37a

22/01/2023

Neck pain is a common musculoskeletal issue that is associated with increasingly high healthcare costs and job absences each year.

Individuals who experience the following symptoms may be experiencing chronic neck pain:

➡️ Frequent headaches
➡️ A reduced ability to turn the head
➡️ Muscle spasms or tightness in the neck
➡️ Pain that worsens when the head is held in one position for extended periods

In many cases, once neck issues arise, it increases the risk of suffering from long-term problems. Most people who require treatment for ongoing neck pain report that their symptoms may have persisted for weeks or months. Although there are several reasons why this form of musculoskeletal damage may develop, the most common causes of neck pain include:

➡️ Muscle strains - due to poor posture or overuse
➡️ Worn joint tissue - due to age-related wear and tear of joint tissue in the neck
➡️ Nerve compression (squeezing) - due to disc herniation or bone spurs that irritate nerves in the neck
➡️Injuries - due to sudden movements in sports, a car accident or blunt trauma from a hard fall when the neck is forcefully and quickly moved beyond its normal range
➡️ Diseases - due to conditions such as osteoporosis, osteoarthritis, rheumatoid arthritis, cancer, or meningitis

Read more https://rfr.bz/f5idh87

11/12/2022

Happy Holidays from all of us 🎄🎅 🤶 🦌 🎁 ⛄

08/12/2022

What is Occupational Therapy?

Occupational Therapy is a health profession in which the therapist’s focus is on the occupational needs of the patient. The term ‘occupation’ includes a variety of tasks in the life of a patient, including all those physical and mental jobs that the patient needs to do in order to look after themselves (self-care), enjoy life (leisure), work, and to continue all the activities they are normally involved in in their personal life and their community. OTs help their patients to live independently and help them improve their wellbeing and the quality of their life.

An OT actively collaborates with their patient to define and achieve occupational performance goals that are meaningful to the patient themselves. The OT then evaluates the environments in which their patient works, plays and lives in order to minimize barriers and maximize their patient’s ability to participate. Once the goals that need to be achieved are agreed upon, the OT uses everyday activities as the foundation for therapeutic interventions. The OT will provide advice and any aids that may be needed to allow the patient to independently move back to managing each ‘occupation’ in their life.

Click here to learn more https://rfr.bz/f5emd4i

02/12/2022

You can make your dreams come true if you work hard enough.

30/11/2022

No Fall Protocol®

is an Individualized Twelve week intensive program at Holsman Physical Therapy, directed and supervised by a licensed Physical Therapist and Occupational Therapist. It significantly helps to prevent falls, fall injuries, fractures, improves confidence, keep you remain active and most importantly, remain safe at home.

Call us at 1-855-465-7626 to book an appointment.