Nou You

Nou You Certified Health Coaching - Independent OPTAVIA Coach
Transformational Life Coach
Earns commissions from Amazon

23/06/2024

Consistency
"Success is the sum of small efforts, repeated day in and day out."

Want to achieve my eye makeup look?🤩My favorite eye makeup products on Amazon!😀Check them out here⬇️⬇️⬇️https://linktw.i...
23/06/2024

Want to achieve my eye makeup look?🤩
My favorite eye makeup products on Amazon!😀
Check them out here⬇️⬇️⬇️
https://linktw.in/AFvQal

Shop recommended products from Kelli Nou for Nou You LLC on www.amazon.com. Learn more about Kelli Nou for Nou You LLC's favorite products.

There is a difference between self worth and self confidence. Self confidence comes from the external while self worth i...
23/06/2024

There is a difference between self worth and self confidence. Self confidence comes from the external while self worth is the foundation an is internal. I was given the gift of cementing a strong self worth after two strokes. How is your self worth?

Don't miss out on great deals on Too Faced by choosing subscribe and save on Amazon!😍 Don't be Too Faced and check them ...
23/06/2024

Don't miss out on great deals on Too Faced by choosing subscribe and save on Amazon!😍
Don't be Too Faced and check them out here⬇️
https://linktw.in/ZlniCu ⬅️


Too Faced Makeup products are now available on Amazon!!!!Check out the  subscribe and save Deals so you can save on your...
21/06/2024

Too Faced Makeup products are now available on Amazon!!!!Check out the subscribe and save Deals so you can save on your favorite products!
https://linktw.in/QIdUhG

An airy, diffused blurring blush infused with a flower extract blend—available in diffused satin & matte finishes. This vegan, ultra-smooth, cushiony velvet powder offers a seamless wash of buildable, rejuvenating color for a natural blurring effect with a soft, second-skin feel that wears like a....

Happy Father's Day to all the amazing dads out there!
16/06/2024

Happy Father's Day to all the amazing dads out there!

Are you ready for some accountability❓ No entry fee! You could win cash prizes‼️💯
16/10/2022

Are you ready for some accountability❓
No entry fee!
You could win cash prizes‼️💯

If you had 20% more faith in yourself, what would you do next? What do you think you are being called to learn in this s...
08/10/2022

If you had 20% more faith in yourself, what would you do next? What do you think you are being called to learn in this situation? These are questions I ask clients on my program! In order to achieve your health goals, mindset is an important factor! Are you ready to create healthy habits and the life you desire? Comment or DM me for details on a FREE public accountability group starting soon 😊

Wow!! Check out the SUGAR!! I use to give my son some of these cereals on occasion. Come on moms and dads! You know dry ...
03/10/2022

Wow!! Check out the SUGAR!! I use to give my son some of these cereals on occasion. Come on moms and dads! You know dry cereal in a bag… a healthy snack right? Boy was I wrong! I am so glad that I stopped giving him that!

03/10/2022

Accountability group… starting soon on October 17th!

Warning! Side effect of my program is you will have to buy new clothes because you keep losing weight‼️💯
30/08/2022

Warning! Side effect of my program is you will have to buy new clothes because you keep losing weight‼️💯

If we can so can you‼️💯Take the first step now by Messaging me or commenting below  to receive my free digital health qu...
24/08/2022

If we can so can you‼️💯
Take the first step now by Messaging me or commenting below to receive my free digital health quiz❣️
❤️

Are your kiddos returning back to school and you are returning to a routine? If so, are you ready to get healthy for the...
05/08/2022

Are your kiddos returning back to school and you are returning to a routine? If so, are you ready to get healthy for the holidays? How about losing 5-10 pounds before Labor Day? If you are ready let’s chat!

Love my community!!
22/07/2022

Love my community!!

In Atlanta and have hours on my own 🙁 at the Omni at CNN. Anyone have suggestions on fun places to see or shopping ❓ Any...
21/07/2022

In Atlanta and have hours on my own 🙁 at the Omni at CNN. Anyone have suggestions on fun places to see or shopping ❓
Any friends want to grab a coffee or anything❓

Can I tell you that I ❤️ getting these texts  and videos from clients❣️  She has lost over 17 pounds on her journey and ...
18/07/2022

Can I tell you that I ❤️ getting these texts and videos from clients❣️ She has lost over 17 pounds on her journey and has gained BIG health benefits!! You know what this lady has become a good friend and I am so proud of her ‼️💯 She has an amazing heart for people and is an incredible realtor💯
Congratulations and Happy Birthday DiAnn!!!!

Boom💯‼️ So true… Time to share the good things💯
12/07/2022

Boom💯‼️ So true… Time to share the good things💯

Are you afraid to put the second foot on the scale after the July 4th weekend❓🇺🇸 😢 Did the holiday weekend leave you fee...
06/07/2022

Are you afraid to put the second foot on the scale after the July 4th weekend❓

🇺🇸 😢 Did the holiday weekend leave you feeling bloated and miserable?

🧐 Did you gain a few pounds❓❓

If you overdid it, here is what I recommend.

⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

✅Water. Yep again. Always. It’s the secret sauce. Hydrate today. A lot. 💦

✅Throw out the junk! Yep. Toss it in the trash. Or go give it to a neighbor, but get it out of your eyesight. You don’t want one day of indulging to turn into two. 😉

✅Create a plan. Many wait until the 4th is over to get serious about their health. It’s the 5th…what’s your plan?
No plan=no action. 🤷🏻‍♀️

✅Set small attainable goals. Don’t plan a marathon, plan to walk 3 days a week. Don’t plan to never eat carbs again. Balance them with protein. 🚶‍♀️

✅Keep it simple. Don’t know about you but if it requires too much prepping and thinking, I can’t sustain it. Have simple things you can grab and go on hand. Know what you will do for meals out. Simple wins every time.

🛑 Stop the madness and get on my health plan - you can lose that weight and feel better in no time! Message me for your free health assessment and get you started 🤗
https://bit.ly/nouyoullc

Are you afraid to put your second foot on the scale❓🇺🇸 😢 Did the holiday weekend leave you feeling bloated and miserable...
06/07/2022

Are you afraid to put your second foot on the scale❓

🇺🇸 😢 Did the holiday weekend leave you feeling bloated and miserable?

🧐 Did you gain a few pounds??

If you overdid it, here is what I recommend.⬇️

✔️ Water. Yep again. Always. It’s the secret sauce. Hydrate today. A lot. 💦

✔️ Throw out the junk! Yep. Toss it in the trash. Or go give it to a neighbor, but get it out of your eyesight. You don’t want one day of indulging to turn into two. 😉

✔️Create a plan. Many wait until the 4th is over to get serious about their health. It’s the 5th…what’s your plan?
No plan=no action. 🤷🏻‍♀️

✔️Set small attainable goals. Don’t plan a marathon, plan to walk 3 days a week. Don’t plan to never eat carbs again. Balance them with protein. 🚶‍♀️

✔️Keep it simple. Don’t know about you but if it requires too much prepping and thinking, I can’t sustain it. Have simple things you can grab and go on hand. Know what you will do for meals out. Simple wins every time.

🛑 Stop the madness and get on my health plan - you can lose that weight and feel better in no time! Message me for your free health assessment and get you started 🤗
❤️

Happy Fourth!!!
04/07/2022

Happy Fourth!!!

Diet mentality = I will change for a limited period of time Lifestyle change= I will create healthy habits that will las...
03/07/2022

Diet mentality = I will change for a limited period of time
Lifestyle change= I will create healthy habits that will last a lifetime

This is the deal..........my desire to help YOU is MASSIVE! ❤️🔥SO MASSIVE that I am offering to invest💰 in YOUR health.W...
29/06/2022

This is the deal..........my desire to help YOU is MASSIVE! ❤️🔥

SO MASSIVE that I am offering to invest💰 in YOUR health.

Why not YOU??? 🤷🏻‍♀️🤔

If you’re DONE with excuses, ready to TRULY change the direction of your health and life, then let’s do this!!!! ❤️🤗

❤️

BOMBSHELL!!!  Johnny Depp & Amber Heard final trial conversation leaked! The transcript reads:Heard: Johnny... Hey! Can ...
13/06/2022

BOMBSHELL!!! Johnny Depp & Amber Heard final trial conversation leaked! The transcript reads:

Heard: Johnny... Hey! Can you turn around and look at me?

Depp: (bows his head)

Heard: Let's talk Johnny... Talk to me.

Depp: (Turns to his lawyer, and his lawyer shakes her head)

Heard: I have something to talk to you about.

Depp (with his head still down): I have nothing to talk to you about.

Heard: Please, look at me!

Depp: Good bye Amber.

Heard: Tell me something Johnny, do you still love me?

Depp: (Keeps quiet)

Heard: Do you still Johnny?

Depp: (lifts his head, looks her straight in the eyes and says): “Amber, this might be the last time we ever speak, so please listen to me very carefully. If you ever need a coach who can help you level up in your health, contact Kelli Nou, Nou You LLC She is amazing‼️😉

💯… At first you may have something to special to look forward to but as YOU do the work you LOVE yourself enough to want...
12/06/2022

💯…
At first you may have something to special to look forward to but as YOU do the work you LOVE yourself enough to want to feel SPECIAL sand BEAUTIFUL a everyday so you can be your best self ❣️

Feels so good to put ona dress from Junior High and guess what❓ It was big‼️Now I can head out to Princess day with my d...
12/06/2022

Feels so good to put ona dress from Junior High and guess what❓ It was big‼️
Now I can head out to Princess day with my daughter

13/05/2022

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