Do It Now Center

17/10/2023

25/09/2023

Thyme is an herb from the mint family that you probably recognize from your spice set. But it’s so much more than an after-thought ingredient.

It may help acne
In a study done on thyme tincture, this natural herb preparation fought pimples better than antiacne products, which included benzoyl peroxide.

Thyme to lower blood pressure
A study found that an extract was able to significantly reduce heart rate in rats with high blood pressure, and it was also able to lower their cholesterol.

Thyme to stop coughing
Thyme essential oil, which is obtained from its leaves, is often used as a natural cough remedy.

Thyme to boost your immunity
Thyme is packed with vitamin C and is also a good source of vitamin A. Another health benefit of thyme: It’s a good source of copper, fiber, iron, and manganese.

Thyme to disinfect
Thyme oil may be the answer for low mold concentrations. Essential oil of thyme and thymol hold many fungicidal properties.

Thyme to get rid of pests
Thymol is also an ingredient in many pesticides — both outdoor and indoor — and is commonly used to target bacteria and viruses, as well as rats, mice, and other animal pests. In order to get the best pest fighting results, rub thyme leaves between your hands to release the essential oil.

Thyme for good smells
Organic and natural skin care products can now be found at most retailers, and many contain thyme, including mouthwash and natural deodorants.

Thyme to boost your mood
If you use thyme or thyme oil regularly, it might have a positive effect on your feelings and mood because of carvacrol.

Thyme for some good food
Thyme is a wonderful ingredient that’s used in cuisines around the world, particularly in France, Italy, and across the Mediterranean.

So it may just be time for some thyme

11/09/2023

Still in our Hearts and Prayers 🙌🏽❤️
Never forgotten 🙌🏽

11/08/2023

Thanks Elizabeth for your patience with us today!
We love to have you in the house today 💕🌟

01/08/2023

Thanks for sharing

02/01/2023

2023

24/12/2022

Fat in your body
Food consumed
All fat in foods are variants of long chain and short chain triglyceride molecules. They can be catergorized as saturated fat, monounsaturated fat, polyunsaturated fat. Unsaturated fats. can be further classified into cis-and trans-fat
Brain and body on fat
Every cell in your body needs fat for its structure. The brain is the fattest organ (-60% is fat). Almost every thing in your body also consumes fat in the form of ketones for energy
Digestion
The mechanical digestion of fat starts in the mouth and the stomach where it gets emulsified into droplets. Enzymes in the small intestine breaks this emulsion down at the molecular level for intestinal absorption. Once absorb ed, the cells package the hydrophobic fat molecules into water soluble struc tures (chylomicrons) before releasing them into the blood stream
Transportation
The chylomicrons drain into the circ ulatory system and are broken down into triglycerides by lipoprotein lipases present in the blood capillaries These triglycerides are small enough to enter surrounding muscle tissues for energy.. or adipose tissues for storage.
Conversion and storage
The liver actively converts excess glucose (sugar and starch) into fatty acids. The fatty acids are then pack aged into VLDLS (very low density lipo- proteins) in order to make them solu ble in the blood stream. This most often ends up getting stored in adipo- se tissue as body fat. When the livers glucose store (glycogen) is low, an inverted process takes place convert ing fat into glucose and ketones
Energy consumption
When the glucagon level in the blood goes up muscle cells switch to extract ing energy out of triglycerides Thes also signals receptors in the adipose tisaue to break down the stored fatento fatty acids, and subsequently release thens into the bloodstream Glucagon has the opposite effect of insults, both of which are released by the pancreas in response to blood sugar levels.
So much more to say about fat, Just get rid of it, contact us .com

22/12/2022

How are we doing this winter

24/11/2022

Happy Thanksgiving!
We are here for you! Schedule the aftermath from the Holidays!

23/10/2022

When is the last time you got your foot professionally massaged ?
Steam treatment, detox and massage are a self-care thing for my sweet lady here 😍

28/09/2022

Can Covid live in a sauna?
While the temperatures, humidity and times required to specifically deactivate SAR-CoV-2 in vivo are yet to be determined, the temperature within a sauna makes risk of cross infection in public sauna facilities highly unlikely