Alternative Medicine and Wellness with Matthew Sweigart

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Alternative Medicine and Wellness with Matthew Sweigart A Traditional Touch Therapy and Qigong Wellness training to vitalize body, heartmind and spirit! and Boulder, CO.

Basic and Advanced Training in the HeartMind Shiatsu form offered in weekend intensive format, in two locations Nevada City, CA. HeartMind Shiatsu is a traditional floor based, mat-bodywork form descended from the lineage of Masunaga Zen Shiatsu and the Ohashiatsu training program. Private sessions with qualified graduates and student clinic are also available to the public by appointment.

What if you could turn off your self-judgment and inner critic and just sit down with a musical instrument and start pla...
20/08/2024

What if you could turn off your self-judgment and inner critic and just sit down with a musical instrument and start playing — joyously, exuberantly, and without inhibition…

… every note perfect in the moment, allowing your soul to sing its own song and express its greatest longings?

Finding a Higher Purpose With Improvisational Native American-Style Flute: Shift Your Mind From Self-Judgment to a Creative Flow State for Deep Soul Expression

In a free online event, music therapist Christine Stevens shared that when we express ourselves freely and creatively, there are no missteps…

… only discoveries that make us more awake, more inventive, and more resilient in taking on the unknown and unexpected. "Playing improvisationally," Christine says, "liberates your imagination and enables you to find what’s really true for you, peeling away layers of self-limitation — and maybe even uncovering your higher purpose."

During this event, Christine will guide you through the five notes of the pentatonic scale, giving you an opportunity to feel the emotional content of each note and the energy traveling up your spine as you journey up and down the scale.

She’ll also provide you with an animal spirit prompt — the medicine of the Eagle — to sing or play with. It symbolizes the unrestricted aspect of the natural world, and the power of freedom in literally “winging it.”

This isn’t just about music! You may be surprised to know how creating and playing improvisationally can open a doorway into new states of consciousness that can transform how you live your entire life.

Finding a Higher Purpose With Improvisational Native American-Style Flute: Shift Your Mind From Self-Judgment to a Creative Flow State for Deep Soul Expression

In this one-hour online musical event, you’ll:

• Discover an “earthing” practice with sound — to ground you into nature and then uplift you
• Practice improvisation with voice or flute based on the 5-note scale, and discover each note’s purpose and energetic gift
• Be infused by a healing improvisation with Christine’s branch flute in the key of E
• Experience the inspiration and cultural significance of combining drum, rattle and flute — the three sounds of creation in the Mexican tradition
• Work with the medicine of the Eagle whose wings remind us of “winging it” and the connection of flute and birds, for a sense of freedom that may alter the way you live your life
You can RSVP for free here: https://shiftnetwork.infusionsoft.com/go/hpf/a19497

Join Christine in an inspiring free online event in which she’ll take you on an improvisational music journey with the Native American-style flute (or by simply using your voice).

Christine says that this flute is one of the easiest and most fulfilling instruments to learn, because it’s crafted in the five notes of the pentatonic scale…

… and no matter how you combine them, it’s impossible to make a mistake. There are no wrong notes!

A Free Video Event With Speaker, Author & Music Therapist Christine Stevens

In celebration of my presentation at the Lightning in a Bottle Music and Arts Festival in California next week, and in a...
15/05/2024

In celebration of my presentation at the Lightning in a Bottle Music and Arts Festival in California next week, and in anticipation of publishing the New Revised Edition of Pathways of Qi, I'm having an insane sale on many of my educational products through my online store. Click on over and check it our for yourself today! Here's to your health and wellness!

The Stunning Meridian Gestures and Functions Chart, 38″ tall by 27″ wide, is a treat to display on the wall of your meditation or healing room. This large, beautiful full-color chart illustrates the HeartMind interpretation of the twelve meridian channel gestures. Visually stunning, and accurate...

Heartmind Meridian Qigong at Libfestival.com Thursday May 23, 10-11am! Passes still available. Come join me!
14/05/2024

Heartmind Meridian Qigong at Libfestival.com Thursday May 23, 10-11am! Passes still available. Come join me!

A festival unlike any other in Buena Vista Lake, CA. Featuring Skrillex, Labrinth, Lane 8, James Blake, M.I.A. + many more! All Passes are on sale now!

Join us this June in Forest Hill. All participants will receive the new revised edition of Pathways of Qi. Participants ...
22/04/2024

Join us this June in Forest Hill. All participants will receive the new revised edition of Pathways of Qi. Participants who register before May 1, will receive a large full color meridian wall chart! (or DVD if you still have a DVD player!)

10/04/2024

Extraordinary Healing

Extraordinary healing begins in silence. No great rush. No great Tumult. No great heroic action. No. It begins in silence, in the quiet, deep place within. No great fanfare, no pomp and circumstance, no posturing or pretense. Only silent, quiet, power, authentic and undeniable. So undeniable that it needs no outward show to prove itself. It is proof in itself.

Healing wears a few fine yet unostentatious robes. To name a few: change, flow and transformation. Openness, flexibility and realization also show their faces. It can be said that healing comprises the whole, where sickness is merely a part. Healing thus, in its wholeness embraces all… even sickness. We rise and fall, healing resides in both. High or low matters not to healing. What matters to healing is simply that which is so.

Extraordinary healing exists in the here and now, though it maintains the capacity to reach into the there and then. It resides within the depths of individual consciousness, yet has the uncanny quality of touching into all consciousness at once. When you are healed, I am healed, we are all healed.

You are a circle, you are healing me,
I am a circle, I am healing you,
Unite us, be one, unite us, be as one.

We all exist in the oneness of all that is. All that exists in the manifest realm is a reflection of that. Without you, I could not be. Without me, you could not be. Together, we are one. Separate we are one. One with all that is.

The essence of extraordinary healing knows this deep truth. It sees through ideas of distinctness. It penetrates behind the veil of illusion to realize essential truth. There is no healing to be sought “out there somewhere.” It is but for us to see it.

Life as we live can be a shared experience of breathing in and breathing out, of rising and falling. I breathe out, the trees breathe in. The sun shines on the ocean, the lakes, water transpires to the sky. Clouds form, rain drops down to earth. The oceans and lakes replenished in endless transformation. Our bodies, our lives, are a part of this great flow. This is extraordinary healing.

There is ultimately no “fixing.” There is nothing to fix. Indeed, in fixing something, we stop the flow. We attempt to hold it in place. In a configuration we have somehow come to recognize as best. Yet, such stopping of flow leads only to further disruption. We may call this illness or disease. The configuration that we have come to see as best is merely an illusion of our clinging ego. Oh, how the ego wishes to paint the perfect picture and freeze it there for all time.

Painters know the fallacy of this. A painting is truly never done. You simply come to a point where you’ve done all that you can to capture the picture in the frame. You stop painting, and call it done. The painting’s life has just begun. Viewers look at it, they each see it, in their own way, through their own eyes. So, its life continues, growing changing, evolving through the living perceptions of others.

In the great fiction work, The Portrait of Dorian Grey, we see the dangers of freezing things in time. In an attempt to hold onto an idealized youthful perfection, Dorian Grey makes a deal. He trades his soul for a portrait of himself. The portrait will age, while he does not. For many years the portrait ages away in the attic, under a drapery. In the day to day world, Dorian remains as young as ever. Eventually it catches up with him, someone finds the photo in the attic and lifts the drape. The dramatic, tragic end ensues, the portrait dissolves and Dorian grows old and dies within minutes. To try to fix someone to remain forever youthful, is folly. Only change and transformation are true to life, true to health, and true to extraordinary healing.

As we evolve, we endeavor to integrate the intensity of experience, both horrible and transcendent. We become fully who we are. The work of extraordinary healing supports this growth for each seeker on the journey.

The facilitator creates and holds this extraordinary space, a sacred container. Honoring the sometimes intense transformations, bringing them fully into awareness. With our large brains, and fantastic memory capacity, though not capable of truly stopping change, we simply manage to fixate on the extreme moments. The intensity drills its ways into our being, and we get stuck in patterns of conditioned responses. Our initial response may even have been perfect in the first instance, yet as times goes by, the old response no longer serves.

Extraordinary healing takes on the task of revealing and resolving these distorted fixations. The leakage of vital life energy that has been drained away is patched. Once the leak is repaired, the ship stops sinking. The free flow of life energy restores itself once more.

The ideal space for extraordinary healing resides in the embodied state. A state where the parasympathetic nervous system brings about relaxation. In this mode, digestion takes place, safety, calm and peace pervade the system. Tension releases on all levels of body, mind and spirit.

The sympathetic nervous system so inclined to freeze, flee, fight or fawn finally releases its grip. Wild animals, in times of danger, or on the hunt, maintain this state of high alert. When they are safe, well-fed and at rest, they lie around and preen themselves, the laziest of beings. We humans, however, being very good at freezing, fleeing, fighting or fawning can remain stuck and never experience true rest. We assure ourselves that we must remain at the ready, for the next shoe may drop at any moment. The work of extraordinary healing supports us to learn to turn off unneeded sympathetic responses, and drop into the quiet, still place where healing happens.

This space is all but ordinary. It is set apart from the everyday hustle and bustle. You could call it a most curious place. Phones are turned off for the duration of the healing. Quiet reigns. Time is devoted to the present moment, far from the dangers that conjured our disease. We go inward in safe presence and let go of that which is no longer needed. A new life, a new awareness flows into this empty space. With encouragement and wonder, it begins to thrive.

The healing artist provides space for this marvelous transformation to take place. With compassion, empathy, non-judgement and educated guidance, the artist holds space to support the healing that comes from the silence within. “I hear you, I see you, I hold this space for you, that you might go deep inside safely. Knowing that you will be able to both go, and safely return, lighter and clearer, with a deep sense of wholeness restored.” The separateness healed, it once more integrates into your wholeness.

The space you enter on this journey exists outside of normal chronological time. Memories of the past, hopes for the future, repeated patterns, perhaps even of generations, come into the light of awareness. We enter the sacred land of spirit, which the ancient Greeks called Kairos. A place outside of time, yet of perfect timing. The land of time, Chronos, is a land where Kairos does not dwell. To enter Kairos is to leave Chronos behind. We suspend the normal rules of time, traveling in, through and around all time.

On my own journey as a young man of 18, while in college, I was in a most dreadful accident. I slammed into a utility pole traveling at about 40 miles per hour. I was knocked unconscious and whisked away to the hospital with a broken arm, a lacerated thigh and a bleeding ear. As luck would have it, the bleed was superficial and my brain was miraculously left unscathed. Yet the heroic hospital treatment that got me back on my feet was not the end of the healing. That would come some eighteen years later, when at 36 years of age I would finally return to the the scene of the incident.

On the last day of my visit town, my flight already on the schedule, I had just 40 minutes for a visit to the site. I put two quarters in the parking meter, set my stop watch, and walked off across the campus to the fateful location. When I arrived at the corner, I places my long since healed surgical scar upon that utility pole. At that moment, I felt a powerful surge of what I could only call bio-electricity moving through my entire being. Somewhat awakened, I removed myself to a short distance, to a place where I could sit under a tree, and look down at the scene.

Many a passerby was walking along the avenue in the afternoon light, yet it seems I was as invisible to them as they were to me. I gazed down at the site, and there I saw a large white paint stripe and in large white letters the word FINISH was written. This corner was the finish line of a popular racing event at the university. Yet for me, the image couldn’t be more stark. I very nearly lost my life in that fateful incident! I glanced at my watch. The stop watch was rolling, yet somehow it all disappeared as I cried the deepest of tears, and felt myself releasing the pain that had been buried so deep inside me all those years. Huge alligator tears fell from my eyes, a cry of utter tragic intensity. Meanwhile, the passersby continued their walks with nary a nod to my presence.

When finally I came up out of the dark rift into which I had fallen, I thought certain that I would miss my flight. To my surprise, looking at my stop watch, but two minutes of chronological time had passed. In that two minutes I had journeyed across the decades, through eons of space and time, and experienced an extraordinary healing.

This is the key to extraordinary healing. We set Logos aside, and call upon Mythos to guide us. We enter Kairos. Chronos is held in a sacred way. In the treatment room, a facilitator’s task is to bridge the two lands, one foot in Kairos, the other in Chronos. Time becomes a reliable aspect of the structure held, allowing deep work to be done. The person seeking healing may let go into the timeless dimensions, and travel to the healing place, knowing all the while that the facilitator, like my stop watch, will guide them back to daily life when the journey is complete.

Indeed, extraordinary healing begins in silence, in the deep spaces within our being. Without rush, tumult, or heroic action. Silence and quiet reign. No pomp and circumstance, no fanfare, no posturing or pretense required. Only silent, quiet, power, authentic and undeniable. With no outward show to prove itself, tears may fall, wholeness restored, separateness consumed, healing has arrived.

08/04/2024

Nevada City, CA eclipse timing. Latitude: 39.3565
Longitude: -120.5342
Timezone: America/Los_Angeles | -07:00
34.72%
Event Time (Local Time) Alt Az
Start 10:18 am 41.2° 119.5°
Max Eclipse 11:18 am 50.4° 136.4°
End 12:21 pm 56.8° 160.5°

HeartMind Meridian Qigong zoom broadcast from Nevada City: 11am-Noon PDT!

08/04/2024

We’ll be enjoying HeartMind Meridian Qigong during todays eclipse!

Came across this link in my old twitter feed! Imagine that. Some gold nuggets in this class! Enjoy! http://youtu.be/qj7o...
08/04/2024

Came across this link in my old twitter feed! Imagine that. Some gold nuggets in this class! Enjoy! http://youtu.be/qj7ohlzgdMk?

Another Winter Storm in Early Spring moving in to moisten our forests, after a beautiful Spring day!
27/03/2024

Another Winter Storm in Early Spring moving in to moisten our forests, after a beautiful Spring day!

23/03/2024

Just curious... If you would rather be someplace else, why are you where you are? (No shame!)

23/03/2024

If you could be anywhere in the world right now, where would you be?

Here are the instructions for the 'Cutting the ties that bind' exercise:Take two pieces of paper and draw a circle on ea...
10/10/2022

Here are the instructions for the 'Cutting the ties that bind' exercise:

Take two pieces of paper and draw a circle on each with a yellow or golden felt tip pen or marker that symbolizes light.

Put your name in one circle and the name of the other person in the second circle. Tune into the soul of the person you are doing the exercise with and let them know that you are doing this in order to benefit your relationship and so that you can take responsibility for your own shadow rather than making them carry it. You're doing this for the benefit of all involved. If a child is doing it regarding a parent, they can tune into the soul of the parent (if for example the parent has passed on) and let them know that you can no longer carry what is not yours and you are doing this exercise in order to put things back in their rightful place.

Put the two pieces of paper on an altar space or somewhere where they can stay and not be disturbed for up to a couple of weeks (e.g. an altar area). The two pieces of paper can touch on one side at the beginning.

Every time you think about this as you are going through your day, you visualize yourself and the other person in their own circle with light defining it. As you visualize this you say, “What belongs to you, you keep, what belongs to me I keep.” You will repeat this multiple times per day. At the end of every day move the circle slightly further
apart. If the other person tries to get into your circle, firmly visualize them back in their own circle. You can even imagine cutting ropes or tentacles between you and the other person.

After some days, it can be up to two weeks or more, you will feel at some point that the work has been done. When you are sure about this, tune into the circles and move them away from each other for the last time.

You can then compost or burn the circles separately. (Don't mix even the ashes.)

Do this with one person at a time.

Yarrow essential oil
Yarrow is excellent for healing boundaries, including psychic boundaries.
anoint yourself with yarrow at least 2x/day to protect yourself,
and strengthen your energetic boundaries.

Thia Wild Yarrow essential oil is ideally suited to our work of aromatic shamanism. Florent wild-crafted this from yarrow growing wild in the Haute Loire. His yarrow oil brought tears to our eyes the first time we smelled it. Yarrow is the plant form of the Wounded Healer. Yarrow essential oil is ce...

16/09/2022

Rachael champions self- healing through self-love. Her unique coaching style inspires, empowers, and provides the tools you need to reconnect to your healing potential.

Now proudly offering services at Internal Wisdom in Folsom, Thursdays each week.
16/09/2022

Now proudly offering services at Internal Wisdom in Folsom, Thursdays each week.

Rachael champions self- healing through self-love. Her unique coaching style inspires, empowers, and provides the tools you need to reconnect to your healing potential.

09/03/2022
Dear Friends,Do you already love the ancient Chinese mind-body practice of Qigong, or do you seek a practice that is inc...
06/07/2021

Dear Friends,

Do you already love the ancient Chinese mind-body practice of Qigong, or do you seek a practice that is incredibly calming and enjoyable to do?

The gentle movements and mindful breath practices of Qigong are great for strengthening and stretching the body, while enhancing balance, flexibility, and proprioception.

What you may not realize is that there is a higher level of Qigong — one that goes beyond the physical realm of exercise and stress reduction, and allows your body, mind, and spirit to energetically access the highest expression of your true purpose and naturally available personal powers.

To reach this level, you must bring into balance the three energy centers known as dantians or “elixir fields,” known in the Qigong cultivation world as the Three Treasures.

On Wednesday, July 14, Qigong Master Roger Jahnke, OMD, will share about and even help you feel the palpable benefits of aligning and integrating the Three Treasures, using the gentle movements and breathing techniques of Qigong to attain inner coherence.

You can register here for How to Align the ‘Three Treasures’ of Qigong to Amplify Your Health, Wellbeing & Inner Peace: Balance Your Jing, Qi & Shen Dantians to Create Perfect Homeostasis & Access Your True Purpose: https://shiftnetwork.infusionsoft.com/go/3t/a19497

In this free, empowering workshop, you’ll discover:

What the Three Treasures are — and what it means to bring them into balance and harmony to achieve coherence
How to target the three “elixir fields” (known as dantians) in the body — and how these energy centers (equivalent to chakras) are currently defined by science as key to vagal tone and neurotransmitter interaction
A Qigong practice that coalesces the flow of energy between your strong and balanced body and mind so that your radiant spirit can shine
The profound insights of ancient monks, physicians, warriors, and priestesses of the original Chinese tribes on how to activate the three profound inner elixirs: Earth, HeartMind, and Heaven
How to move beyond Qigong as a simple exercise program to a way of life that can nourish your body, mind, and spirit
In Traditional Chinese Medicine, the Three Treasures are integrated with the spirit, creating a portal to extraordinary healing power.

You won’t want to miss this opportunity for Roger to lead you in a Qigong practice to help maintain a clear connection within your integrated true self.

You’ll feel the Three Treasures flowing freely, enabling you to optimize your body and mind, while elevating your spirit to a new level of clarity and understanding.

You can RSVP for free here: https://shiftnetwork.infusionsoft.com/go/3t/a19497

Matthew

P.S. In How to Align the ‘Three Treasures’ of Qigong to Amplify Your Health, Wellbeing & Inner Peace: Balance Your Jing, Qi & Shen Dantians to Create Perfect Homeostasis & Access Your True Purpose with Dr. Roger Jahnke…

… you’ll discover how you can replenish and balance your energy centers through the gentle healing methods of Qigong to boost your physical, mental, and spiritual wellbeing — and enjoy restored vitality, greater wellbeing, and heightened consciousness.

We hope you’re able to catch the event as scheduled. But if you register and miss it, you’ll receive a downloadable recording as soon as it’s available: https://shiftnetwork.infusionsoft.com/go/3t/a19497

Dear Friends of Alternative Medicine and Wellness!Hildegard of Bingen, a 12-century German mystic, was a brash and brill...
29/05/2021

Dear Friends of Alternative Medicine and Wellness!

Hildegard of Bingen, a 12-century German mystic, was a brash and brilliant medieval abbess who rebelled fearlessly against the patriarchy of church and society.

She professed that God was female and male — and existed in all of the Cosmos and everything within it.

This mystic, author, artist, composer, herbalist, preacher, and theologian — who oversaw her own monastery high on a hill in rural Germany — knew many centuries ago what is vitally important for us to understand and practice today…

We must acknowledge and honor our interdependence with all things. We must break the cycle of greed and destruction destroying Mother Earth. We must step up to fiercely protect and help her heal.

On Saturday, May 29, during a thought-provoking hour with renowned spiritual pioneer Matthew Fox, you’ll be nourished and inspired anew by Hildegard as she’s brought to life through her inspirational writings, heart-opening music, and fascinating stories of her life.

You can register here for Find Inspiration & Healing in the Radical Teachings of St. Hildegard: Discover the Uncommon Life of This 12th-Century Mystic to Reconnect to Nature & the Divine: https://shiftnetwork.infusionsoft.com/go/tsh/a19497

During this self-empowering 60 minutes, you’ll:

Learn how Hildegard of Bingen’s perspectives — radical for her time — offer us sage wisdom for healing ourselves, our fractured societies, and our ravaged Earth
Discover Hildegard as the Grandmother of Creation mystics, and how her visions help us connect more deeply with the Divine Feminine and the sacredness of life
Discover what Hildegard called our “greening power” — and why it’s so important to tap into it now for personal and global healing
Learn why developing the Sacred Masculine within is just as important as cultivating the ways of the Divine Feminine — and how Hildegard did this
Be immersed in what Hildegard speaks of as “original goodness” and the beauty of the natural world as you connect with this profound mystic through her heartfelt music and a powerful reading of her healing words from the Book of Divine Works
We are all called to follow in her footsteps… to become, like her, a strong and compassionate nurturer of the Divine Feminine and keeper of the fires of creativity in humankind, who finds groundedness and hope in connecting with, honoring, and preserving Nature.

You’ll gain important insights on how to tap into what Hildegard calls your “greening” power, which is your life-force energy, your connection to the Divine, and your innate ability to “make green” or help heal yourself, our communities, and the Earth.

And you’ll learn, as Hildegard did, what it is to be a Spiritual Warrior, to foster harmony within oneself and the greater world by cultivating the qualities of the Sacred Masculine, including a strong sense of truth and courage to take action.

You can RSVP for free here: https://shiftnetwork.infusionsoft.com/go/tsh/a19497

Matthew

P.S. In Find Inspiration & Healing in the Radical Teachings of St. Hildegard: Discover the Uncommon Life of This 12th-Century Mystic to Reconnect to Nature & the Divine, you’ll be nourished and inspired by the fascinating stories, heart-opening music, and profound writings of St. Hildegard of Bingen — and awaken to her teachings as an antidote for the maladies of our times

We hope you’re able to catch the event as scheduled. But if you register and miss it, you’ll receive a downloadable recording as soon as it’s available: https://shiftnetwork.infusionsoft.com/go/tsh/a19497

A Free Video Event Renowned Spiritual Pioneer & Author of Over 30 Books Matthew Fox

29/04/2021

An enriching 4-day journey exploring the power of film.

I heartily endorse this powerful work with sound healing. The tuning forks are incredibly powerful resonant tools for he...
17/04/2021

I heartily endorse this powerful work with sound healing. The tuning forks are incredibly powerful resonant tools for healing. Check it out for yourself, and let me know what you think!

With Researcher, Biofield Tuning Founder, Sound-Therapy Practitioner & Author Eileen McKusick

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