TNT Fitness Training, LLC

  • Home
  • TNT Fitness Training, LLC

TNT Fitness Training, LLC A mobile personal training company, specializing in servicing the needs of the client through education, encouragement, and exercise.

Accepts HSA/FSA

Personal Training, Group Fitness Instruction, Senior Fitness, Dance Fitness, After-School Health & Wellness Programs, Worksite Wellness Programs and More... In-home and/or on-the-job fitness training and focus groups, JCPS-Plus Partner, and Worksite Wellness exercise prescription and classes.

Happy 21 year Anniversary to TNT FITNESS TRAINING LLC - Established 2004 - present! None of this was possible without yo...
01/07/2025

Happy 21 year Anniversary to TNT FITNESS TRAINING LLC - Established 2004 - present!

None of this was possible without your love & support.🫢🏼🫢🏼🫢🏼

Boom! πŸ’ͺπŸΌπŸ˜œπŸ’£πŸ’₯

Tanika Owens


πŸ’ͺ🏽
πŸ’ͺπŸ½πŸ˜œπŸ’£πŸ’₯

Mayor's Hike Bike & Paddle 2025
26/05/2025

Mayor's Hike Bike & Paddle 2025

Happy Resurrection Sunday from TNT FITNESS TRAINING LLC!πŸ‘’πŸ’ƒπŸ½Tis the season!🌻Make today an AMAZING day! ...
20/04/2025

Happy Resurrection Sunday from TNT FITNESS TRAINING LLC!πŸ‘’πŸ’ƒπŸ½

Tis the season!🌻

Make today an AMAZING day!



πŸ’ͺ🏽
πŸ’ͺπŸ½πŸ˜œπŸ’£πŸ’₯

Let today be the day!Come on down to your neighborhood YMCA & let's begin that wellness journey!πŸ€ΈπŸ½β€β™€οΈπŸ€ΈπŸ½β€β™€οΈπŸ€ΈπŸ½β€β™€οΈ ...
21/03/2025

Let today be the day!

Come on down to your neighborhood YMCA & let's begin that wellness journey!πŸ€ΈπŸ½β€β™€οΈπŸ€ΈπŸ½β€β™€οΈπŸ€ΈπŸ½β€β™€οΈ



πŸ’ͺ🏽
πŸ’ͺπŸ½πŸ˜œπŸ’£πŸ’₯

Let's connect!Here @ TNT FITNESS TRAINING, we teach possibility! We mobilize your opportunity by being what YOU need. We...
06/01/2025

Let's connect!

Here @ TNT FITNESS TRAINING, we teach possibility!

We mobilize your opportunity by being what YOU need.

We guide you through a life inspiring process, using movement as the vehicle for education & change.

What does that mean?

Let us help you decide!

It can mean several things at once. Lets connect and see what your needs & goals are.

Message me now for a free consultation!

Let us help you determine your WHY!


πŸ’ͺ🏽
πŸ’ͺπŸ½πŸ˜œπŸ’£πŸ’₯

Let's get new habits in place for the final quarters of 2024!Come on down to your local YMCA & get blessed by this NO JO...
05/09/2024

Let's get new habits in place for the final quarters of 2024!

Come on down to your local YMCA & get blessed by this NO JOIN FEE OPPORTUNITY!πŸ’ͺπŸ»πŸ˜œπŸ’£πŸ’₯

You expressed interest in a Personal Trainer... So now LET'S GO!πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»

Inquire within today!πŸ‹πŸ½β€β™‚οΈπŸƒπŸ½β€β™€οΈπŸšΆπŸ½β€β™€οΈπŸŠπŸ½β€β™€οΈ




Β  πŸ’ͺ🏽
πŸ’ͺπŸ½πŸ˜œπŸ’£πŸ’₯

We LIT! πŸ”₯πŸ”₯πŸ”₯Let this be your OFFICIAL indicator & reminder πŸŽ—οΈ https://www.ymcalouisville.orgLet's get new habits in place...
01/09/2024

We LIT! πŸ”₯πŸ”₯πŸ”₯

Let this be your OFFICIAL indicator & reminder πŸŽ—οΈ

https://www.ymcalouisville.org

Let's get new habits in place for the final quarters of 2024!

Come on down to your local YMCA & get blessed by this NO JOIN FEE OPPORTUNITY!πŸ’ͺπŸ»πŸ˜œπŸ’£πŸ’₯

You expressed interest in a Personal Trainer... So now LET'S GO!πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»

Inquire within today!πŸ‹πŸ½β€β™‚οΈπŸƒπŸ½β€β™€οΈπŸšΆπŸ½β€β™€οΈπŸŠπŸ½β€β™€οΈ



πŸ’ͺ🏽
πŸ’ͺπŸ½πŸ˜œπŸ’£πŸ’₯

Did you know...? You can NOT starve your body & expect weight loss management Bottom line: Time your eatingYour body has...
26/06/2024

Did you know...?

You can NOT starve your body & expect weight loss management

Bottom line: Time your eating

Your body has an energy input expectation & if it's disturbed, you lack & therefore lose the game of lifeπŸ₯€

Fulfill it. Eat.

Photo courtesy of:

www.health.harvard.edu/staying-healthy/eat-smart



πŸ’ͺ🏽
πŸ’ͺπŸ½πŸ˜œπŸ’£πŸ’₯

Scenario: You've been promising your Self that you were gonna start an exercise program for weeks. You've Amazoned, Memb...
15/05/2024

Scenario:

You've been promising your Self that you were gonna start an exercise program for weeks.

You've Amazoned, Membershipped, Consulted, Paid & COMMITTED TO BE FIT!πŸ’ͺπŸ½πŸ˜œπŸ’£πŸ’₯

Reality:

Your work schedule is all the way LIT! You look ahead and see absofreakinlutely NO.FREE.TIME. You wanna meal prep, but your household responsibilities & palate differences, lack-there-of grocery listing & shopping has you feeling some sort of way.

You're feeling impossibility vs strong possibility...all throughout your Spirit, Mind, & Body.

WHAT ARE YOU SUPPOSEDTO DO WITH ALL OF THAT?

Contact TNT!πŸ’ͺπŸ½πŸ˜œπŸ’£πŸ’₯

Here @ TNT FITNESS TRAINING, we teach possibility!

We mobilize your opportunity by being what YOU need.

We guide you through a life inspiring process, using movement as the vehicle for education & change.

What does that mean TO & FOR YOU & your motivation?

Let us help you decide!

It can mean several things at once. Lets connect and see what your needs & goals are.

Message me now for a free consultation!

Let us help you determine your WHY!



Β  πŸ’ͺ🏽
πŸ’ͺπŸ½πŸ˜œπŸ’£πŸ’₯

Scenario: You've been promising your Self that you were gonna start an exercise program for weeks. You've Amazoned, Memb...
15/05/2024

Scenario:

You've been promising your Self that you were gonna start an exercise program for weeks.

You've Amazoned, Membershipped, Consulted, Paid & COMMITTED TO BE FIT!πŸ’ͺπŸ½πŸ˜œπŸ’£πŸ’₯

Reality:

Your work schedule is all the way LIT! You look ahead and see absofreakinlutely NO.FREE.TIME. You wanna meal prep, but your household responsibilities & palate differences, lack-there-of grocery listing & shopping has you feeling some sort of way.

You're feeling impossibility vs strong possibility...all throughout your Spirit, Mind, & Body.

WHAT ARE YOU SUPPOSEDTO DO WITH ALL OF THAT?

Contact TNT!πŸ’ͺπŸ½πŸ˜œπŸ’£πŸ’₯

Here @ TNT FITNESS TRAINING, we teach possibility!

We mobilize your opportunity by being what YOU need.

We guide you through a life inspiring process, using movement as the vehicle for education & change.

What does that mean TO & FOR YOU & your motivation?

Let us help you decide!

It can mean several things at once. Lets connect and see what your needs & goals are.

Message me now for a free consultation!

Let us help you determine your WHY!



πŸ’ͺ🏽
πŸ’ͺπŸ½πŸ˜œπŸ’£πŸ’₯

Quick IG Derby/Birthday prelude dump! A fine time was had!πŸ₯‚ Β  ...
07/05/2024

Quick IG Derby/Birthday prelude dump! A fine time was had!πŸ₯‚



Β  πŸ’ͺ🏽
πŸ’ͺπŸ½πŸ˜œπŸ’£πŸ’₯

Address

KY

Opening Hours

Monday 05:00 - 21:00
Tuesday 05:00 - 21:00
Wednesday 05:00 - 21:00
Thursday 05:00 - 21:00
Friday 05:00 - 21:00
Saturday 06:00 - 16:00
Sunday 13:00 - 16:00

Telephone

+15029313834

Website

Alerts

Be the first to know and let us send you an email when TNT Fitness Training, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to TNT Fitness Training, LLC:

Shortcuts

  • Address
  • Telephone
  • Opening Hours
  • Alerts
  • Contact The Business
  • Claim ownership or report listing

  • Want your business to be the top-listed Health & Beauty Business?

Share