Vetcentric Mental health Services PLLC

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Vetcentric Mental health Services PLLC We specialize in mental health services unique to the military and their families. We do office and

08/12/2023

Shame is different than guilt, and it can have a devastating impact on mental health. Find out about the signs, causes, and how to heal.

29/11/2023

Whether you lost someone recently or long ago, grief can feel overwhelming. But it won’t stay that way forever, especially if you follow this sage advice.

27/11/2023

Compulsive shopping is an impulsive behavior that can harm your finances and your relationships. Learn about the signs and how to seek help.

20/11/2023

Family enmeshment is when family members become too involved in each other’s lives and have a hard time setting boundaries. Learn more about this pattern.

04/11/2023

Passive aggression is an unhealthy communication style where negative feelings are expressed indirectly. Learn how to recognize and change this behavior.

18/09/2023

Boys and men make up 25% of reported cases of bulimia and anorexia, but screening tools focus mainly on women. Learn to recognize the signs and get help.

13/09/2023

Finding healthy ways to talk about our bodies can be complicated. If you’re not sure where to start with your kids, try these tips from Rebecca Puhl, PhD.

03/09/2023

There are many ways to lose your home, from a natural disaster to an emotional rift. Vivian Khedari DePierro, PhD, offers advice on how to move forward.

25/08/2023

Self-guided VA mental health apps are available for free download on app marketplaces.

14/08/2023

Veterans face a greater risk of mental health issues such as PTSD, but treatment and support make a difference. Learn what to look for and how to get help.

02/07/2023

Feeling stressed? Overwhelmed?

Take a short break and breathe:

In through your nose

Out through your mouth

Repeat as often as necessary!

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