30/08/2022
Self-care = empowerment 💪🏼
I love that my patient come to see me to help them on their health journeys.
One of my favorite aspects of Chinese medicine is the recommendations of lifestyle changes.
When it comes to pain, acupuncture is absolutely going to help and can get you feeling better.
When someone comes to acupuncture and follows through with the self-care recommendations I’ve given them, that’s when the magic happens! ✨
The road to recovery is much quicker, there is an element of self discovery and a sense of empowerment for taking their health into their own hands!
What self-care regimens make you feel the most empowered?
